Relay Kings: Riverdale Baptist Takes Over

On this episode of the TexasTrackDad Podcast, we sit down with the electrifying Riverdale Baptist Boys 4x4 and 4x2 relay team to talk speed, chemistry, pressure, and what it takes to compete at a high level as one of the top relay squads around.The team breaks down the bond behind the baton, how they prepare mentally for big races, and the work that goes into building elite relay chemistry. We…