305 Emotional Control: When Coaches and Athletes Think Differently

In this episode of Demystifying Mental Toughness, David Charlton continues in part two of his solo series exploring the 4Cs of Mental Toughness through the coach–athlete relationship lens. The focus this week is Emotional Control and a common but misunderstood dynamic in sport: the emotionally reactive coach and the calm, composed athlete. While passion and intensity are often seen as leadership…