155. The power of gratitude

🎙️ The Power of Gratitude Gratitude isn't just a feel-good habit — it's a brain-rewiring practice backed by science. In this episode, we break down why intentional gratitude reduces stress, deepens relationships, and builds real resilience. Simple, practical, and life-changing. Start here. I build brands. I train minds and bodies. 40+ years in creative work, Zen, and martial arts. Modern AI meets…