# todays episode share (audio feeds) — RSS Amplifier Recent posts from the 2 feeds in the RSS Amplifier directory that cover todays episode share. Page: Feed: --- ## [EPISODE 10: Anxiety as Habit](https://podcasters.spotify.com/pod/show/lancementalist/episodes/EPISODE-10-Anxiety-as-Habit-e3dig2l) _2026-01-13 · Lance Sinclair · Sinclair's Thoughts_ What if anxiety and stress are habituated patterns? What if self-doubt isn't who you are but software that got installed before you could question it? This episode challenges what you've been told about why you're stuck and offers a different path. One that doesn't require years of therapy or hours of daily meditation. One that works at the level where change actually happens. You're not broken.… [Listen](https://anchor.fm/s/27f76bc/podcast/play/113901077/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-0-13%2F7e21b106-fd7c-1f24-17d3-249643a24ae2.mp3) ## [151. How to Achieve Your Goals in 2026](https://whatsupandwhatsnext.podbean.com/e/151-how-to-achieve-your-goals-in-2026/) _2026-01-11 · Momentum with Eric Jivraj_ In this episode I cover the 3 qualities that the highest-performing CEOs in the world have and why you should have them too; how to set goals; why vision boards should be renamed to action boards; the importance of checking in on your goals; the big question you have to ask yourself and answer in order to guarantee your success. Enjoy! [Listen](https://mcdn.podbean.com/mf/web/xwhxycnbisqbfh6r/WhatsApp_Audio_2026-01-10_at_19215599h13.mp3) ## [150. It's 2026, Lock In.](https://whatsupandwhatsnext.podbean.com/e/150-building-lasting-discipline/) _2026-01-04 · Momentum with Eric Jivraj_ I'm back. This time, for real. Took the opportunity to share a few golden nuggets in this episode with you that have been front of mind for me. Dived deep into the framework that in my objective view, defines discipline better than any other definition out there. I walk you through how to use this framework in your favour to build lasting discipline in your life. Happy New Year everyone! May 2026… [Listen](https://mcdn.podbean.com/mf/web/vvz4gxdkivqyac4j/WhatsApp_Audio_2026-01-03_at_19071091tq9.mp3) ## [149. It's 2025, Lock In.](https://whatsupandwhatsnext.podbean.com/e/149-its-2025-lock-in/) _2025-01-12 · Momentum with Eric Jivraj_ Happy New Year, may 2025 be everything and more for you! I'm back to podcasting and I wanted to spend the first episode of this year talking about my personal reflections for 2024 and the new strategies I'm implementing in 2025 to achieve all of my goals. Want to receive exclusive FREE actionable insights? Go to: https://ericjivraj.com/newsletter If you’ve enjoyed this podcast, please give it a… [Listen](https://mcdn.podbean.com/mf/web/ybsxqzrxc4r7zvd6/Voice_042bho0f.mp3) ## [148. Life as a Man is War](https://whatsupandwhatsnext.podbean.com/e/148-life-as-a-man-is-war/) _2024-10-10 · Momentum with Eric Jivraj_ We as men struggle a lot, more often than not, we struggle in silence, because the world has conditioned us to do so. Today I share very openly some of many struggles we face that we never speak about. Want to receive exclusive FREE actionable insights? Go to: https://ericjivraj.com/newsletter If you’ve enjoyed this podcast, please give it a follow and a review, it helps the podcast a lot! Want to… [Listen](https://mcdn.podbean.com/mf/web/iubqr5dyimwmm6zx/Men-struggle.mp3) ## [147. 5 Things I Wish I'd Learn in School](https://whatsupandwhatsnext.podbean.com/e/147-5-things-i-wish-id-learn-in-school/) _2024-10-06 · Momentum with Eric Jivraj_ School was designed to make us hit certain baselines because the educational system as we know it is just a layered filtered system. There's a few things I really wish school had taught us as it could have equipped us much better for life had we known these things earlier. Want to receive exclusive FREE insights? Go to: https://ericjivraj.com/newsletter If you’ve enjoyed this podcast, please give… [Listen](https://mcdn.podbean.com/mf/web/kgxmzdvtbyzgqsa3/5_Things_School_Didn_t_Teachakrts.mp3) ## [146. Unpopular Opinions](https://whatsupandwhatsnext.podbean.com/e/146-unpopular-opinions/) _2024-10-05 · Momentum with Eric Jivraj_ I have a lot of controversial beliefs, unpopular opinions and hot takes to share. Today I share a few of many that have been on my mind quite a lot recently. Instagram for Project Y: https://www.instagram.com/projecty2025/ TikTok for Project Y: https://www.tiktok.com/@projecty2025 Want to receive exclusive FREE insights? Go to: https://ericjivraj.com/newsletter If you’ve enjoyed this podcast,… [Listen](https://mcdn.podbean.com/mf/web/cku4vd4v2x3t8q5j/Controversial.mp3) ## [145. Life is a Video Game](https://whatsupandwhatsnext.podbean.com/e/145-life-is-a-video-game/) _2024-09-24 · Momentum with Eric Jivraj_ "Life is a video game" is something I've been reflecting a lot on recently because truthfully, I see so many resemblance between life and game. A lot of deep thoughts came to me in recent times around this and I wanted to share it with you all. Instagram for Project Y: https://www.instagram.com/projecty2025/ TikTok for Project Y: https://www.tiktok.com/@projecty2025 Want to receive exclusive FREE… [Listen](https://mcdn.podbean.com/mf/web/5w9ef52iih3enyxx/145.mp3) ## [144. Life Update](https://whatsupandwhatsnext.podbean.com/e/144-life-update/) _2024-09-22 · Momentum with Eric Jivraj_ Hey everyone, apologies for the inconsistency for the past 4 weeks but I'm back now (with an explanation) + lots of life updates. Hope you enjoy this episode, I love podcasting and that'll always be a constant for me! Instagram for Project Y: https://www.instagram.com/projecty2025/ TikTok for Project Y: https://www.tiktok.com/@projecty2025 Want to receive exclusive FREE insights? Go to:… [Listen](https://mcdn.podbean.com/mf/web/9pq6jtvwqtmibjgg/144.mp3) ## [Brisk AI News Briefings (Sponsored)](https://crawlproof.com/a/CK0C8H684uyh) _2024-09-22 · **Sponsored**_ Read AI summaries and listen to audio briefings for top stories. ## [143. Brutal Lessons Life Has To Offer](https://whatsupandwhatsnext.podbean.com/e/143-brutal-lessons-life-has-to-offer/) _2024-08-28 · Momentum with Eric Jivraj_ Apologies for the delay, here is a replay of a very interesting episode recently where we cover the brutal but truthful lessons that life has to offer. Want to receive exclusive FREE insights? Go to: https://ericjivraj.com/newsletter If you’ve enjoyed this podcast, please give it a follow and a review, it helps the podcast a lot! You can watch the Podcast on YouTube:… [Listen](https://mcdn.podbean.com/mf/web/6hqg8succ8cirb74/143-life-lessons.mp3)