Episode 560: Benefits and Risks of Drinking Ice Cold Water @drlizcruz

Join Liz Cruz M.D. and Tina Nunziato, Certified Holistic Nutrition Consultant, as they discuss the benefits and risks of drinking ice cold water. Learn about the best time to drink hot water as well and how much water everyone should be drinking each day to truly replenish the body. Mid-podcast commercial was on the Super Salts. Please check out this link for more information:…