# throwing (blogs) — RSS Amplifier Recent posts from the 4 feeds in the RSS Amplifier directory that cover throwing. Page: Feed: --- ## [World Curling alters stone placements for mixed doubles in 2026-2027](https://glennpaulley.ca/curling/2026/08/12/world-curling-alters-stone-placements-for-mixed-doubles-in-2026-2027/) _2026-08-12 · Glenn Paulley · Throwing Rocks_ While we are still awaiting the publication of the new 2026-2027 World Curling rule book, Laurie St-Georges, the Director of \[ \] The post World Curling alters stone placements for mixed doubles in 2026-2027 appeared first on Throwing Rocks . ## [Dryland Training for Open Brushing Footwork](https://glennpaulley.ca/curling/2026/08/04/dryland-training-for-open-brushing-footwork/) _2026-08-04 · Glenn Paulley · Throwing Rocks_ This article is joint work with John Newhook of Dalhousie University. A previous version of this article was published on \[ \] The post Dryland Training for Open Brushing Footwork appeared first on Throwing Rocks . ## [Training tips for dryland closed brushing practice with a footwork trainer](https://glennpaulley.ca/curling/2026/07/18/training-tips-for-dryland-closed-brushing-practice-with-a-footwork-trainer/) _2026-07-18 · Glenn Paulley · Throwing Rocks_ This article is joint work with John Newhook of Dalhousie University. In use, through trial-and-error over the years we have \[ \] The post Training tips for dryland closed brushing practice with a footwork trainer appeared first on Throwing Rocks . ## [Building a dryland closed footwork trainer](https://glennpaulley.ca/curling/2026/07/18/building-a-dryland-closed-footwork-trainer/) _2026-07-18 · Glenn Paulley · Throwing Rocks_ Since publishing the first article about the footwork trainer in June 2016, a number of people have asked for more \[ \] The post Building a dryland closed footwork trainer appeared first on Throwing Rocks . ## [Dryland training for brushing footwork](https://glennpaulley.ca/curling/2026/07/17/dryland-training-for-brushing-footwork/) _2026-07-17 · Glenn Paulley · Throwing Rocks_ This article is a revision to an article that originally was published on the Ontario Curling Council website on 11 \[ \] The post Dryland training for brushing footwork appeared first on Throwing Rocks . ## [Mapping delivery split times to hog-to-hog times](https://glennpaulley.ca/curling/2026/07/06/mapping-delivery-split-times-to-hog-to-hog-times/) _2026-07-06 · Glenn Paulley · Throwing Rocks_ In a previous article, John Newhook and I described ten reasons why the use of split times can be problematic \[ \] The post Mapping delivery split times to hog-to-hog times appeared first on Throwing Rocks . ## [High-performance brushing in the open stance](https://glennpaulley.ca/curling/2026/06/17/high-performance-brushing-in-the-open-stance/) _2026-06-17 · Glenn Paulley · Throwing Rocks_ This is an updated version of an article that originally appeared on the Ontario Curling Council website on 4 October \[ \] The post High-performance brushing in the open stance appeared first on Throwing Rocks . ## [The importance of the preshot routine](https://glennpaulley.ca/curling/2026/06/16/the-importance-of-the-preshot-routine/) _2026-06-16 · Glenn Paulley · Throwing Rocks_ This article was originally published on 23 March 2016 on the Ontario Curling Council website. Last week, during my own \[ \] The post The importance of the preshot routine appeared first on Throwing Rocks . ## [Zone, part 2](https://qruxultimate.substack.com/p/zone-part-2) _2026-05-15 · Qrux · Qrux on Ultimate_ What is it \*really\* about? ## [Zone, part 1](https://qruxultimate.substack.com/p/zone-part-1) _2026-05-15 · Qrux · Qrux on Ultimate_ ...and debunking a lot of the nonsense that surrounds it. ## [Countdown to Getting Paid (Sponsored)](https://crawlproof.com/a/yrQJThoLeDdA) _2026-05-15 · **Sponsored**_ Create a shareable wallet timer — deposits buy back time and pay debt down ## [What exactly is handling?](https://qruxultimate.substack.com/p/what-exactly-is-handling) _2026-05-12 · Qrux · Qrux on Ultimate_ Surprise; it's not just hucking. ## [Setup – The importance of the slide foot position](https://glennpaulley.ca/curling/2026/05/07/setup-the-importance-of-the-slide-foot-position/) _2026-05-07 · Glenn Paulley · Throwing Rocks_ This article is joint work with John Newhook of Dalhousie University. Routinely, one of the delivery elements we encounter frequently \[ \] The post Setup The importance of the slide foot position appeared first on Throwing Rocks . ## [Curling, university, and the student-athlete](https://glennpaulley.ca/curling/2026/05/05/curling-university-and-the-student-athlete/) _2026-05-05 · Glenn Paulley · Throwing Rocks_ This article was originally published on the Ontario Curling Council website on 6 August 2016. Come September many active U18 \[ \] The post Curling, university, and the student-athlete appeared first on Throwing Rocks . ## [Throwing, Part 3](https://qruxultimate.substack.com/p/throwing-part-2-4e1) _2026-01-28 · Qrux · Qrux on Ultimate_ Why you can't improve. ## [Everything You're Missing Over On Patreon](https://throwingfits.substack.com/p/everything-youre-missing-over-on) _2025-09-26 · Throwing Fits · Throwing Fits_ Don't get left behind ## [Throwing Fits Is Now On Patreon](https://throwingfits.substack.com/p/throwing-fits-is-now-on-patreon) _2025-09-22 · Throwing Fits · Throwing Fits_ And here's everything you need to know ## [Motion Politics](https://throwingfits.substack.com/p/motion-politics) _2025-09-19 · Throwing Fits · Throwing Fits_ Walking the runway for real, Gen Z owns New York Fashion Week, and remembering Robert Redford ## [Rec Center: Shop All Our Recommendations From Last Week](https://throwingfits.substack.com/p/rec-center-shop-all-our-recommendations-1e7) _2025-09-15 · Throwing Fits · Throwing Fits_ From slick shades and digital denim to statement shoes and tasty tees ## [Redacted Shoutouts](https://throwingfits.substack.com/p/redacted-shoutouts) _2025-09-12 · Throwing Fits · Throwing Fits_ Good and bad celeb interactions, the new J. Press, and shopping Epstein’s closet ## [Throwing, Part 2](https://qruxultimate.substack.com/p/throwing-part-2) _2025-09-10 · Qrux · Qrux on Ultimate_ Are lasers wrong? (a quickie) ## [Finnish Seedboxes — Up to 20Gbps (Sponsored)](https://crawlproof.com/a/3vG7cfbcZo2E) _2025-09-10 · **Sponsored**_ Private Finnish seedboxes with 1–20Gbps speeds, RAID storage and 14‑day refund ## [Throwing, Part 1](https://qruxultimate.substack.com/p/throwing-part-1) _2025-09-09 · Qrux · Qrux on Ultimate_ Why "years of throwing" might not amount to a hill of beans. ## [It’s Just Them](https://throwingfits.substack.com/p/its-just-them) _2025-09-05 · Throwing Fits · Throwing Fits_ Remembering Giorgio Armani, seeing Oasis live, and Kith’s new member’s only club ## [Performative Intelligence](https://throwingfits.substack.com/p/performative-intelligence) _2025-08-29 · Throwing Fits · Throwing Fits_ J.Crew’s AI controversy, everything’s performative, and stumbling into a player’s box at the US Open ## [Who is a good handler?](https://qruxultimate.substack.com/p/who-is-a-good-handler) _2025-08-24 · Qrux · Qrux on Ultimate_ Is it really the best thrower? ## [Ultimate Basic, Part 4](https://qruxultimate.substack.com/p/ultimate-basic-part-4) _2025-08-01 · Qrux · Qrux on Ultimate_ The last bit before we get into the good stuff. ## [History, Current, and Upcoming Events](https://qruxultimate.substack.com/p/history-current-and-upcoming-events) _2025-07-31 · Qrux · Qrux on Ultimate_ Know a bit about your sport! ## [Ultimate Basics, Part 3](https://qruxultimate.substack.com/p/ultimate-basics-part-3) _2025-07-29 · Qrux · Qrux on Ultimate_ So, what should it look like?