Open Prep: 2026 Programming Continues into Phase 3 - E.381

In this episode of the Misfit Podcast, Drew and Paige walk through Open Prep / Phase 3 — what it is, why it’s structured the way it is, and how athletes should actually execute it. They cover: How to choose the right program and track Why stimulus matters more than chasing scores How to use gears, instructions, and athlete IQ properly Mandatory vs non-mandatory work (and how to personalize) The…