EP11: Narcissistic Abuse Recovery: Healing, Coping, and Reclaiming Your Life

Heartmath.com | Head Heart Cohesion: https://www.heartmath.com/blog/health-and-wellness/what-is-heart-coherence/ Christina Lopes | Alchemy: https://christina-lopes.com/heartalchemy/ Dr. Eric Gentry | Self Regulation: https://youtu.be/k0BYt2rPB9c?si=bGQuJyzauzyioDuh Louise Hay | https://www.louisehay.com/101-best-louise-hay-positive-affirmations/ Thanks for tuning in to Random Thoughts - Some…