# themovementsystem (audio feeds) — RSS Amplifier Recent posts from the 1 feeds in the RSS Amplifier directory that cover themovementsystem. Page: Feed: --- ## [Strength Is Not Enough: The Qualities That Actually Drive Performance](https://themovementsystem.libsyn.com/strength-is-not-enough-the-qualities-that-actually-drive-performance) _2026-07-22 · The Movement System Podcast_ Get the free Plyometrics Masterclass: https://www.themovementsystem.com/webinar-replay-a-coach's-guide-to-plyometrics Research referenced: https://www.ovid.com/jnls/nsca-scj/abstract/10.1519/ssc.0000000000000744~strength-classification-and-diagnosis-not-all-strength-is?redirectionsource=fulltextview https://pmc.ncbi.nlm.nih.gov/articles/PMC4875063/ [Listen](https://traffic.libsyn.com/secure/themovementsystem/podcast_-_7.22.26_types_of_strength.mp3?dest-id=712850) ## [What Elite S&C Coaches Are Talking About in 2026: Sportsmith Conference Recap](https://themovementsystem.libsyn.com/what-elite-sc-coaches-are-talking-about-in-2026-sportsmith-conference-recap) _2026-07-06 · The Movement System Podcast_ In this episode I review everything I learned at Sportsmith 2026. Tons of great speakers. Thanks to Legion Athletics for sponsoring this epiosde: https://legionathletics.rfrl.co/9j4dv Use Code: MOVEMENT to get 20% off your first order [Listen](https://traffic.libsyn.com/secure/themovementsystem/podcast_-_7.6.26_sportsmith.mp3?dest-id=712850) ## [How to Program and Coach Plyometric Training](https://themovementsystem.libsyn.com/how-to-program-and-coach-plyometric-training) _2026-06-17 · The Movement System Podcast_ Learn more: https://www.themovementsystem.com/plyometrics-101-info [Listen](https://traffic.libsyn.com/secure/themovementsystem/podcast_-_6.12.26_plyometrics.mp3?dest-id=712850) ## [CSCS Prep: Aerobic Training Adaptations](https://themovementsystem.libsyn.com/cscs-prep-aerobic-training-adaptations) _2026-05-27 · The Movement System Podcast_ In this episode we cover acute and chronic adaptations from aerobic training. Learn more with The Movement System CSCS Study Course: https://www.themovementsystem.com/strength-and-conditioning-study-course-sales-page [Listen](https://traffic.libsyn.com/secure/themovementsystem/podcast_-_5.22.26_aerobic_adaptations.mp3?dest-id=712850) ## [How the Nervous System Adapts to Training](https://themovementsystem.libsyn.com/how-the-nervous-system-adapts-to-training) _2026-05-14 · The Movement System Podcast_ Primary Source: Neuromusuclar Aspects of Sports Performance by Paavo Komi https://www.researchgate.net/publication/278315099\_Neuromuscular\_Aspects\_of\_Sport\_Performance\_Volume\_XVII Learn more and earn NSCA CEUs: $1 Program Design Masterclass: https://www.themovementsystem.com/offers/RLf5Xsfz/checkout Plyometrics 101: https://www.themovementsystem.com/plyometrics-101-info [Listen](https://traffic.libsyn.com/secure/themovementsystem/podcast_5-14-26_nervous_system_adaptations.mp3?dest-id=712850) ## [CSCS Prep: Nutrition for Athletes](https://themovementsystem.libsyn.com/cscs-prep-nutrition-for-athletes) _2026-04-15 · The Movement System Podcast_ Here's the link to get the Free 20 Question CSCS Practice Test: https://www.themovementsystem.com/opt-in-20-Question-CSCS-Practice-Test Learn more with The Movement System CSCS Study Course: https://www.themovementsystem.com/strength-and-conditioning-study-course-sales-page [Listen](https://traffic.libsyn.com/secure/themovementsystem/podcast_-_4.10.26_cscs_nutrition.mp3?dest-id=712850) ## [CSCS Prep: Athlete Testing](https://themovementsystem.libsyn.com/cscs-prep-athlete-testing) _2026-03-31 · The Movement System Podcast_ Free 20 Question CSCS Practice Test: https://www.themovementsystem.com/opt-in-20-Question-CSCS-Practice-Test Learn more with The Movement System CSCS Study Course: https://www.themovementsystem.com/strength-and-conditioning-study-course-sales-page [Listen](https://traffic.libsyn.com/secure/themovementsystem/podcast_-_3.30.26_athlete_testing.mp3?dest-id=712850) ## [CSCS Prep: Overtraining](https://themovementsystem.libsyn.com/cscs-prep-overtraining) _2026-03-11 · The Movement System Podcast_ Learn more with The Movement System CSCS Study Course: https://www.themovementsystem.com/strength-and-conditioning-study-course-sales-page [Listen](https://traffic.libsyn.com/secure/themovementsystem/podcast_-_3.6.26_OVERTRAINING.mp3?dest-id=712850) ## [A Coach's Guide to Conditioning](https://themovementsystem.libsyn.com/a-coachs-guide-to-conditioning) _2026-02-25 · The Movement System Podcast_ Get access to our $1 Program Design Masterclass (0.2 NSCA CEUs): https://www.themovementsystem.com/offers/RLf5Xsfz/checkout Program Design 101 (1.0 NSCA CEUs): https://www.themovementsystem.com/programdesigncourse [Listen](https://traffic.libsyn.com/secure/themovementsystem/conditioning_podcast_-_2.21.26.mp3?dest-id=712850) ## [Know before it drops (Sponsored)](https://crawlproof.com/a/SXTKktrbVLl8) _2026-02-25 · **Sponsored**_ Follow a show, artist, genre or rocket and get notified before release ## [A Coach's Guide to Plyometrics](https://themovementsystem.libsyn.com/a-coachs-guide-to-plyometrics) _2026-02-11 · The Movement System Podcast_ Learn more and earn NSCA CEUs with Plyometrics 101 [Listen](https://traffic.libsyn.com/secure/themovementsystem/podcast_-_1.28.26_coachs_guide_to_plyometrics.mp3?dest-id=712850)