# thealexduenas (podcasts) — RSS Amplifier Recent posts from the 1 feeds in the RSS Amplifier directory that cover thealexduenas. Page: Feed: --- ## [Learning to Raise our Standards.](https://podcasters.spotify.com/pod/show/thealexduenas/episodes/Learning-to-Raise-our-Standards-e3nh6i3) _2026-08-17 · Thealexduenas · TheAlexDuenas Self-Mastery_ For coaching visit: https://thealexduenas.com/ Welcome to Thealexduens podcast w/Alex Duenas, hosted by entrepreneur, mindset, fitness, nutrition, follower of Jesus Christ, mental toughness coach Alex Duenas. On this podcast you will hear how to gain the highest level of Self-Master better known as discipline, overcome the Devils temptations of alcohol, drugs, porn, overeating, procrastination,… [Listen](https://anchor.fm/s/518ed54/podcast/play/124344323/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-7-17%2F2455ee0d-e2e4-eab3-819c-ef12f351142e.mp3) ## [Turning Pain into Purpose through the Process!!](https://podcasters.spotify.com/pod/show/thealexduenas/episodes/Turning-Pain-into-Purpose-through-the-Process-e3ngat3) _2026-08-17 · Thealexduenas · TheAlexDuenas Self-Mastery_ For Coaching visit: https://thealexduenas.com/ Welcome to Thealexduens podcast w/Alex Duenas, hosted by entrepreneur, mindset, fitness, nutrition, follower of Jesus Christ, mental toughness coach Alex Duenas. On this podcast you will hear how to gain the highest level of Self-Master better known as discipline, overcome the Devils temptations of alcohol, drugs, porn, overeating, procrastination,… [Listen](https://anchor.fm/s/518ed54/podcast/play/124316003/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-7-17%2Fc38b33fd-3ccd-c1bc-ac13-111c5e29b5c0.mp3) ## [Who are you becoming? Where are you going? What do you want?](https://podcasters.spotify.com/pod/show/thealexduenas/episodes/Who-are-you-becoming--Where-are-you-going--What-do-you-want-e3n338j) _2026-08-06 · Thealexduenas · TheAlexDuenas Self-Mastery_ For coaching visit: https://thealexduenas.com/ Welcome to Thealexduens podcast w/Alex Duenas, hosted by entrepreneur, mindset, fitness, nutrition, follower of Jesus Christ, mental toughness coach Alex Duenas. On this podcast you will hear how to gain the highest level of Self-Master better known as discipline, overcome the Devils temptations of alcohol, drugs, porn, overeating, procrastination,… [Listen](https://anchor.fm/s/518ed54/podcast/play/123882195/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-7-6%2Ff1b17c4f-2baf-df70-a3d0-1275412fdde4.mp3) ## [Finding your way through anxiety & overthinking](https://podcasters.spotify.com/pod/show/thealexduenas/episodes/Finding-your-way-through-anxiety--overthinking-e3lkm3e) _2026-07-03 · Thealexduenas · TheAlexDuenas Self-Mastery_ For Coaching: https://thealexduenas.com/ Welcome to Thealexduens podcast w/Alex Duenas, hosted by entrepreneur, mindset, fitness, nutrition, follower of Jesus Christ, mental toughness coach Alex Duenas. On this podcast you will hear how to gain the highest level of Self-Master better known as discipline, overcome the Devils temptations of alcohol, drugs, porn, overeating, procrastination, negative… [Listen](https://anchor.fm/s/518ed54/podcast/play/122361390/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-6-3%2F5d4bef7d-24ad-a5dc-ae0d-81fcc27b0fe0.mp3) ## [Why it comes down to Discipline.](https://podcasters.spotify.com/pod/show/thealexduenas/episodes/Why-it-comes-down-to-Discipline-e3l8ds4) _2026-06-25 · Thealexduenas · TheAlexDuenas Self-Mastery_ For Coaching check out: https://thealexduenas.com/ Welcome to Thealexduens podcast w/Alex Duenas, hosted by entrepreneur, mindset, fitness, nutrition, follower of Jesus Christ, mental toughness coach Alex Duenas. On this podcast you will hear how to gain the highest level of Self-Master better known as discipline, overcome the Devils temptations of alcohol, drugs, porn, overeating,… [Listen](https://anchor.fm/s/518ed54/podcast/play/121959748/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-5-25%2F71a92d29-2ce7-0ca5-d2cc-787b91007d07.mp3) ## [How to know what the next best move should be.](https://podcasters.spotify.com/pod/show/thealexduenas/episodes/How-to-know-what-the-next-best-move-should-be-e3l047d) _2026-06-19 · Thealexduenas · TheAlexDuenas Self-Mastery_ For Coaching check out: https://thealexduenas.com/ Welcome to Thealexduens podcast w/Alex Duenas, hosted by entrepreneur, mindset, fitness, nutrition, follower of Jesus Christ, mental toughness coach Alex Duenas. On this podcast you will hear how to gain the highest level of Self-Master better known as discipline, overcome the Devils temptations of alcohol, drugs, porn, overeating,… [Listen](https://anchor.fm/s/518ed54/podcast/play/121687725/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-5-19%2F1ee386db-ce69-9b25-031f-b5f5798a05d0.mp3) ## [Self-Mastery: The Key to your Potential](https://podcasters.spotify.com/pod/show/thealexduenas/episodes/Self-Mastery-The-Key-to-your-Potential-e3krc47) _2026-06-15 · Thealexduenas · TheAlexDuenas Self-Mastery_ For coaching programs: thealexduenas.com Welcome to Thealexduens podcast w/Alex Duenas, hosted by entrepreneur, mindset, fitness, nutrition, follower of Jesus Christ, mental toughness coach Alex Duenas. On this podcast you will hear how to gain the highest level of Self-Master better known as discipline, overcome the Devils temptations of alcohol, drugs, porn, overeating, procrastination, negative… [Listen](https://anchor.fm/s/518ed54/podcast/play/121531975/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-5-15%2F6a1cb1a5-9cab-6340-21ea-2963a276aed5.mp3) ## [How to Embrace Change & The Unknown](https://podcasters.spotify.com/pod/show/thealexduenas/episodes/How-to-Embrace-Change--The-Unknown-e3km8l3) _2026-06-12 · Thealexduenas · TheAlexDuenas Self-Mastery_ For coaching programs: https://thealexduenas.com/ Welcome to Thealexduens podcast w/Alex Duenas, hosted by entrepreneur, mindset, fitness, nutrition, follower of Jesus Christ, mental toughness coach Alex Duenas. On this podcast you will hear how to gain the highest level of Self-Master better known as discipline, overcome the Devils temptations of alcohol, drugs, porn, overeating, procrastination,… [Listen](https://anchor.fm/s/518ed54/podcast/play/121364579/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-5-12%2Fc8dcdc1e-e392-6fec-0710-da8c7ab5a0f2.mp3) ## [How I stayed sober for over a year.](https://podcasters.spotify.com/pod/show/thealexduenas/episodes/How-I-stayed-sober-for-over-a-year-e3k1pqo) _2026-05-29 · Thealexduenas · TheAlexDuenas Self-Mastery_ For coaching programs: https://thealexduenas.com/ Welcome to Thealexduens podcast w/Alex Duenas, hosted by entrepreneur, mindset, fitness, nutrition, follower of Jesus Christ, mental toughness coach Alex Duenas. On this podcast you will hear how to gain the highest level of Self-Master better known as discipline, overcome the Devils temptations of alcohol, drugs, porn, overeating, procrastination,… [Listen](https://anchor.fm/s/518ed54/podcast/play/120694040/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-4-28%2F86236443-7e52-24de-e453-a084622094f4.mp3) ## [8.1% APY Plus Free Stock (Sponsored)](https://crawlproof.com/a/1L0z3c9ocJSg) _2026-05-29 · **Sponsored**_ Claim 8.1% APY and up to $1,030 in SK hynix and Nvidia stock. ## [Embracing Change for Growth](https://podcasters.spotify.com/pod/show/thealexduenas/episodes/Embracing-Change-for-Growth-e3jvdj3) _2026-05-27 · Thealexduenas · TheAlexDuenas Self-Mastery_ For coaching programs visit: https://thealexduenas.com/ Welcome to Thealexduens podcast w/Alex Duenas, hosted by entrepreneur, mindset, fitness, nutrition, follower of Jesus Christ, mental toughness coach Alex Duenas. On this podcast you will hear how to gain the highest level of Self-Master better known as discipline, overcome the Devils temptations of alcohol, drugs, porn, overeating,… [Listen](https://anchor.fm/s/518ed54/podcast/play/120615971/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-4-27%2F6f4772be-ddb7-814e-a2e1-22db6c4106d7.mp3)