Sunset Series: Simple, Consistent Health with Shaela Daugherty

Click to Text Thoughts on Today's Episode As part of the Graced Health Sunset Series, I sit down with Shaela Daugherty — certified personal trainer, nutrition coach, and host of the Simple Fitness Habits podcast, where she helps Christian women simplify their health and fitness without the guilt or the overwhelm. Shaela's story took an unexpected turn in late 2025, when she was diagnosed with…