text question: audio

Pick anything below and it plays in the bar at the foot of the window — and keeps playing while you go on browsing the directory.

1. 1▶164: Why I Don’t Care About Fame: Fluffy Hernandez’s Unfiltered Take on UFC StardomFitz and a Fighter25:05
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2. 2▶163: Gillian Robertson is on the brink of becoming a UFC champFitz and a Fighter24:29
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3. 3▶Stop Training the Wrong Brain NetworkHabit Mechanic: Performance Psychology for the AI Era16:00
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4. 4▶162: How Mike Mallot Went From Unknown to Main Event Star in CanadaFitz and a Fighter39:55
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5. 5▶NEW: Your Own Performance Psychology Team — Meet Habit Mechanic AIHabit Mechanic: Performance Psychology for the AI Era34:25
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6. 6▶161: What Adrian Yañez Learned About Himself After His Redemption FightFitz and a Fighter28:59
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7. 7▶160: The Mindset Shift That Helped Tom Nolan Break Into the Top 15Fitz and a Fighter38:17
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8. 8▶159: How Zachary Reese Went from the Oil Fields to the OctagonFitz and a Fighter26:07
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9. 9▶The Truth About Board & Train Programs | Will Bangura, Dog BehavioristWill Bangura's Dog Training Today15:48Notes
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10. 10▶Fireworks Anxiety in Dogs: The Science-Based Guide Every Pet Parent Needs | Will Bangura, Certified Canine BehavioristWill Bangura's Dog Training Today29:10Notes
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11. 11▶Are Low-Level E-Collars Safe? What the New Neuroscience Reveals About Dogs | Will BanguraWill Bangura's Dog Training Today19:45Notes
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12. 12▶When Dogs Guard People: Resource Guarding a Pet ParentWill Bangura's Dog Training Today1:05:18Notes
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13. 13▶158: The White House UFC Card?! Fitz & Weidman Talk UFC 326 & BMF BeltFitz and a Fighter1:04:01
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14. 14▶How to Build Elite Human-AI Teams in the AI EraHabit Mechanic: Performance Psychology for the AI Era55:03
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15. 15▶Protect Your Ability to Do What AI Can’t: Brain State Intelligence + The Six HabitsHabit Mechanic: Performance Psychology for the AI Era40:36
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16. 16▶How to Motivate Yourself in 2026 (Part 6)Habit Mechanic: Performance Psychology for the AI Era37:11
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17. 17▶How AI Is Reshaping Jobs — and What Humans Must Do to Stay ValuableHabit Mechanic: Performance Psychology for the AI Era34:06
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18. 18▶How to Motivate Yourself in 2026 (PART 5)Habit Mechanic: Performance Psychology for the AI Era13:41
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19. 19▶Why AI Is Replacing Humans Faster Than Anyone PredictedHabit Mechanic: Performance Psychology for the AI Era35:33
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20. 20▶Why Willpower Isn’t a Myth — and Why Habits Really Matter in the AI EraHabit Mechanic: Performance Psychology for the AI Era39:28
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21. 21▶How to Motivate Yourself in 2026 (PART 4)Habit Mechanic: Performance Psychology for the AI Era12:11
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22. 22▶Balanced Training Myths - Positive Reinforcement TruthsWill Bangura's Dog Training Today38:41Notes
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23. 23▶Decoding Dog Zoomies: The Science Behind Your Pet's Frenzied Energy BurstsWill Bangura's Dog Training Today38:14Notes
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24. 24▶Beyond Threshold: The Science of Effective Counter Conditioning and Keeping Dogs Safe During Fireworks, With Certified Dog Behaviorist, Will BanguraWill Bangura's Dog Training Today30:20Notes
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25. 25▶Beyond the Biscuit: How to Train Dogs with Food the Right WayWill Bangura's Dog Training Today30:25Notes
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26. 26▶Calm Your Reactive or Aggressive Dog with Look at That TrainingWill Bangura's Dog Training Today31:19Notes
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27. 27▶10 Critical Mistakes That Sabotage Your Dog Training (And How to Fix Them)Will Bangura's Dog Training Today36:04Notes
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28. 28▶157: Sayif Saud on chasing what matters and getting better with ageFitz and a Fighter40:46
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29. 29▶156: What happened to Ian Heinisch?Fitz and a Fighter43:46
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30. 30▶155: Why we love the UFC & UFC 296 previewFitz and a Fighter31:51
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