Sleep & Be Well

Lucinda Sykes MD is a retired Canadian doctor and longtime teacher of mindfulness at Toronto's Meditation for Health clinic. Since retiring from medical practice, Lucinda continues speaking & coaching for the wellbeing of Women 50+. Her special interest is helping women get back to deep natural sleep and peace of mind. www.lucindasykesmd.com 🔔 Subscribe to Shiftology Live!® for weekly…