Three Tools to Support You at the Pointy End of Term

f you’re feeling stretched thin, emotionally fried, or like everything is just a bit much right now—you are not alone. This time of term can be intense, and it’s easy to fall into overwhelm. In this short and supportive bonus episode, I’m sharing three powerful tools I often use with coaching clients to help navigate these high-pressure weeks. One of them came up in a session just this morning and…