# tcs (blogs) — RSS Amplifier

Recent posts from the 1 feeds in the RSS Amplifier directory that cover tcs.

Page: <https://rssamplifier.com/topics/tcs/blogs>  
Feed: <https://rssamplifier.com/topics/tcs/blogs.md>

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## [56:51! Hyderabad Marathon Race Week, UTMB, Psoas release tip & more](https://geeksonfeet.substack.com/p/5651-hyderabad-marathon-race-week)

_2026-08-26 · Weekly Cadence by Geeks on Feet_

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## [Importance of metabolic flexibility for marathon distance, DB step-up strengthens glutes and quads, Runstrong is coming with their iOS & Android app](https://geeksonfeet.substack.com/p/importance-of-metabolic-flexibility)

_2026-08-19 · Weekly Cadence by Geeks on Feet_

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## [Demystifying Energy Gels, Romanian Deadlifts, Should Marathoners Sprint? & much more](https://geeksonfeet.substack.com/p/demystifying-energy-gels-romanian)

_2026-08-13 · Weekly Cadence by Geeks on Feet_

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## [If registering for a race feels like buying a concert ticket, the race should live up to the concert. If runners want more, we've got them covered with online training plans and a Workout of the Week!](https://geeksonfeet.substack.com/p/if-registering-for-a-race-feels-like)

_2026-08-05 · Weekly Cadence by Geeks on Feet_

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## [Impact of heat on running performance, depth drops to develop landing control, Boston marathon's new rule and much more...](https://geeksonfeet.substack.com/p/impact-of-heat-on-running-performance)

_2026-07-29 · Weekly Cadence by Geeks on Feet_

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## [Wonders of altitude training, John Kerr mile record, and you still think its enough...](https://geeksonfeet.substack.com/p/importance-of-altitude-training-in)

_2026-07-22 · Weekly Cadence by Geeks on Feet_

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## [Supplement guide on protein, split squats & its benefits, Kipchoge's Brazil sojourn and much more...](https://geeksonfeet.substack.com/p/supplement-guide-on-protein-split)

_2026-07-15 · Weekly Cadence by Geeks on Feet_

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## [The science behind recovery between intervals, is for real. Do you need more?!](https://geeksonfeet.substack.com/p/the-science-behind-recovery-between)

_2026-07-08 · Weekly Cadence by Geeks on Feet_

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## [Path to high mileage training, benefits of front squats, agent ready runstrong and much more...](https://geeksonfeet.substack.com/p/path-to-high-mileage-training-benefits)

_2026-07-01 · Weekly Cadence by Geeks on Feet_

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## [Hyrox in numbers from Bengaluru edition, good mornings are excellent for runners, run strong with #Runstrong!](https://geeksonfeet.substack.com/p/hyrox-in-numbers-from-bengaluru-edition)

_2026-06-24 · Weekly Cadence by Geeks on Feet_

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_2026-06-24 · **Sponsored**_

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## [Adidas Adizero Evo SL shoe review, 500 mt national record, standing psoas march for stronger knee drive & much more...](https://geeksonfeet.substack.com/p/adidas-adizero-evo-sl-shoe-review)

_2026-06-17 · Weekly Cadence by Geeks on Feet_

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