E89: Comfort Zones & Avoidance | LCWTJ

Today we will be speaking about comfort zones. There is a difference between a comfort zone and being comfortable. When many speak about comfort zones what they are really speaking about is a space of avoidance where parameters are set up with the goal of keeping them "safe". On this episode, we unpack avoidance, discover what patterns may me holding us back, and seek new ways of going forward one…