# talk therapy (audio feeds) — RSS Amplifier Recent posts from the 2 feeds in the RSS Amplifier directory that cover talk therapy. Page: Feed: --- ## My Bathroom Ceiling Collapsed and I'm Overwhelmed | Man Talks with Therapist _2026-08-23 · One Man and His Therapist_ Stephen has had a tricky time. He is feeling overwhelmed by having to spin too many plates. The family of origin plate, the work plate and of course, the marriage plate. Zak listens to Stephen go through what he has been going through, and reminds him of some very important elements of what really matters. This is Real Talk Therapy. And you are welcome to listen. #therapist #therapy #mentalhealth… [Listen](https://traffic.megaphone.fm/GSGP5014016244.mp3) ## When is enough enough? Why do we always want MORE? (Real Talk Therapy) _2026-08-16 · One Man and His Therapist_ In this session Zak and Stephen talk about when is enough, enough? When do we as humans stop and say, I'm ok now, I don't need more. They also talk about good scheduling for life, and also core negative beliefs. Zak sets Stephen some tasks. This is Real Talk Therapy. And you are welcome to listen. #therapist #therapy #mentalhealth Disclaimer: Welcome to our Podcast - ‘One man and his therapist’… [Listen](https://traffic.megaphone.fm/GSGP1063746730.mp3) ## I Nearly Died...But it Changed my Life FOR THE BETTER _2026-08-10 · One Man and His Therapist_ Zak and Stephen reflect on the year that was. They talk about Stephen having a tension of opposites. Stephen expresses the feeling that he is in a very good place, but can't help a feeling of guilt for being happy when some of his loved ones are suffering. Stephen also talks about the Fall in 2014 that nearly took his life. This is Real Talk Therapy. And you are welcome to listen. #therapist… [Listen](https://traffic.megaphone.fm/GSGP3956457531.mp3) ## I Feel Outside the Pack. Lonely. No Friends. Hear what a Therapist has to Say _2026-07-26 · One Man and His Therapist_ In today's REAL RECORDED THERAPY session, Stephen raises the subject of friendship and being social. Zak tries to understand Stephen's feelings of inadequacy around this topic. There is talk of sobriety and whether choosing a sober life contributes to a less social life. Or is it just age? This is Real Talk Therapy. And you are welcome to listen. #therapist #therapy #mentalhealth #lonely… [Listen](https://traffic.megaphone.fm/GSGP7007773521.mp3) ## Real Therapy: My Dog Nearly Died and My World was Rocked _2026-07-19 · One Man and His Therapist_ Stephen confronts an uneasy feeling within him that he has a tendency to overreact to situations that others might take in their stride. It's been a tough week on the streets of Paris. Stephen has been sick, but so has Timmy the dog. Get ready for some anecdotes and some kind feedback from an ever compassionate Zak. This is Real Talk Therapy. And you are welcome to listen. #therapist #therapy… [Listen](https://traffic.megaphone.fm/GSGP3072230235.mp3) ## Being MINDFUL Makes Me KINDER and LESS Judgemental | Real Talk Therapy _2026-07-12 · One Man and His Therapist_ Zak and Stephen continue to discuss non judgment and the benefits of mindfulness. Stephen talks about a recent visit to Ireland and describes “meeting” his father again. Stephen talks about what he has learned over the last year dealing with his Dad’s illness. He describes a gratitude he has never known before. Stephen also talks about a new commitment. They also return to an old favourite topic -… [Listen](https://traffic.megaphone.fm/GSGP2317740519.mp3) ## Dealing with a NOISY neighbour | Hear the SOLUTION from a REAL PSYCHOTHERAPIST _2026-07-05 · One Man and His Therapist_ In this Real Therapy Session, Stephen (the patient) is having a solo week in Paris and reflects on what it is to be living alone, albeit temporarily in Paris. He also goes into detail about a recent encounter with his upstairs neighbours and the empowering moments it led to. Zak (the therapist) offers some guidance. Something for Every Human Here. This is Real Talk Therapy. And you are welcome to… [Listen](https://traffic.megaphone.fm/GSGP5988546755.mp3) ## Overcoming Ego and Identity and Just Being _2026-06-28 · One Man and His Therapist_ In today's REAL THERAPY session, Zak and Stephen discuss more about Stephen's grappling with what it is to be a man. Until Zak poses a very succinct question "why does this bother you so much?". This prompts a change in course, where the idea of identity and self can become all consuming, and perhaps we should be more open as humans to the idea of just being. Being without grand ideas of… [Listen](https://traffic.megaphone.fm/GSGP9039113560.mp3) ## Finding Peace & Freedom | Real Talk Therapy _2026-06-21 · One Man and His Therapist_ In today's therapy session, Zak and Stephen continue talking about what it is to be a man. Stephen has some profound realisations on this topic and Zak has some wise insight. There is also talk of family matters and how Stephen has found some peace and a sense of freedom by relocating to Paris. This is Real Talk Therapy. And you are welcome to listen. #therapist #therapy #mentalhealth #peace… [Listen](https://traffic.megaphone.fm/GSGP9007899984.mp3) ## REAL TALK THERAPY: I Don't Fit In, What does it mean to be a Man? _2026-06-14 · One Man and His Therapist_ In this session, Zak and Stephen talk about the idea of what it is to be a man. Some very deep and big discoveries are made today. Stephen expresses his slight unease around particular types of men and the idea of masculinity as a whole. Zak and Stephen have some real insights together in this session. It is quite an unexpected turn of events, as Stephen realises this is in fact a very important… [Listen](https://traffic.megaphone.fm/GSGP1450823527.mp3) ## [Persona-led AI publishing (Sponsored)](https://crawlproof.com/a/AHkK0BKhUt2h) _2026-06-14 · **Sponsored**_ Generate drafts, schedule subdomain publishing, and keep human review where needed. ## Am I depressed? If so, here's my plan | Real Talk Therapy Session _2026-06-07 · One Man and His Therapist_ In this real talk therapy session, Zak and Stephen talk about being there for family in difficult times. They talk about the benefits of the consistency of repeated action. They talk about Depression. They talk about Plans for the Future. #therapist #therapy #mentalhealth #depression Disclaimer: Welcome to our Podcast - ‘One man and his therapist’ where the opinions expressed by our presenters are… [Listen](https://traffic.megaphone.fm/GSGP4518745921.mp3) ## [Talk Therapy: Process & Pray 2025 - Prophetic Vision for Your Future](https://realtalkwithrachael.libsyn.com/talk-therapy-process-pray-2025-prophetic-vision-for-your-future) _2025-12-15 · Real Talk with Rachael Podcast_ Welcome to Real Talk with Rachael Gilbert! We're continuing our annual Process & Pray series. Last week, we looked back at 2025 and processed both the hard and the good. If you missed that episode, you'll want to start there. Today, we turn our hearts toward the future. While there is a time to look back, looking back with longing can keep us stuck. Remember Lot's wife (Luke 17:32). God invites us… [Listen](https://pdcn.co/e/traffic.libsyn.com/secure/realtalkwithrachael/TTWR_-_PP_2025-2.mp3?dest-id=655172) ## [Talk Therapy: Process & Pray 2025 - The Power of a Faith Timeline](https://realtalkwithrachael.libsyn.com/talk-therapy-process-pray-2025-the-power-of-a-faith-timeline) _2025-12-08 · Real Talk with Rachael Podcast_ Welcome to Real Talk with Rachael Gilbert! I've missed you. My last episode was in May, and I'm excited to say God has been speaking about this show. I have some fun updates coming in 2026! Today we're kicking off our two-part Process & Pray series. Every December, we slow down and reflect so we can enter the new year with clarity and peace. This week, we're focusing on processing 2025, both the… [Listen](https://pdcn.co/e/traffic.libsyn.com/secure/realtalkwithrachael/TTWR_-_PP_2025-1.mp3?dest-id=655172) ## [When God is Silent](https://realtalkwithrachael.libsyn.com/when-god-doesnt-speak) _2025-05-14 · Real Talk with Rachael Podcast_ This week on Real Talk with Rachael , I'm sharing a quick, honest episode about something I've been wrestling with - what do you do when God doesn't seem to be speaking? I've been questioning the future of the podcast and feeling that silence - maybe you can relate. Is there an area where God feels distant right now? I'm encouraging you to think back to the last thing He asked us to do, even if it… [Listen](https://pdcn.co/e/traffic.libsyn.com/secure/realtalkwithrachael/RTWR_-_051425.mp3?dest-id=655172) ## [Top 10: #1 - Decluttering at the Speed of Life with Dana K. White](https://realtalkwithrachael.libsyn.com/top-10-1-decluttering-at-the-speed-of-life-with-dana-k-white) _2025-04-30 · Real Talk with Rachael Podcast_ In the #1 spot on Real Talk with Rachael's top 10 countdown, Dana K. White from A Slob Comes Clean kicked off the first episode of 2019 with practical and hilarious wisdom on decluttering. As an author, podcaster, and self-proclaimed "hopelessly messy" person turned decluttering expert, Dana shares her journey of tackling her own home and helping others do the same. She offers realistic tips on… [Listen](https://pdcn.co/e/traffic.libsyn.com/secure/realtalkwithrachael/RTWR_-_Top_10_-_1.mp3?dest-id=655172) ## [Top 10: #2 - 5 Things We've Learned in Our Parents' 50 Years of Marriage](https://realtalkwithrachael.libsyn.com/top-10-2-5-things-weve-learned-in-our-parents-50-years-of-marriage) _2025-04-23 · Real Talk with Rachael Podcast_ In the #2 spot on Real Talk with Rachael's top 10 countdown, I celebrate my parents' 50th wedding anniversary with my four older siblings. Together, we reflect on the powerful lessons we've learned from our mom and dad—one from each kid. From the importance of building a foundation of faith to the power of unconditional love, we share heartfelt (and often humorous) memories of growing up in a… [Listen](https://pdcn.co/e/traffic.libsyn.com/secure/realtalkwithrachael/RTWR_-_Top_10_-_2.mp3?dest-id=655172) ## [Top 10: #3 - Growing in Marriage & Mentorship with Sandy Jobe](https://realtalkwithrachael.libsyn.com/top-10-3-growing-in-marriage-mentorship-with-sandy-jobe) _2025-04-16 · Real Talk with Rachael Podcast_ In the #3 spot on Real Talk with Rachael's top 10 countdown, Sandy Jobe shares heartfelt wisdom on marriage, family, and the power of prayer. As a homemaker, author, and Women's Ministries Care Pastor, Sandy encourages us to embrace gratitude in every season and bring everything —even the little things—to God in prayer. She reminds us that healthy marriages require both partners doing their part,… [Listen](https://pdcn.co/e/traffic.libsyn.com/secure/realtalkwithrachael/RTWR_-_Top_10_-_3.mp3?dest-id=655172) ## [Top 10: #4 - Growing Season with Sarah Philpott](https://realtalkwithrachael.libsyn.com/top-10-4-growing-season-with-sarah-philpott) _2025-04-09 · Real Talk with Rachael Podcast_ In the #4 spot on Real Talk with Rachael's top 10 countdown, author Sarah Philpott shares wisdom from her book, The Growing Season: A Year of Down-on-the-Farm Devotions . Using farming as a powerful metaphor, Sarah explains the importance of spiritual rest—just as fallow ground needs time to replenish its nutrients, we need seasons of stillness to restore our souls. She encourages pruning… [Listen](https://pdcn.co/e/traffic.libsyn.com/secure/realtalkwithrachael/RTWR_-_Top_10_-_4.mp3?dest-id=655172) ## [Top 10: #5 - Joy Dealer with Heather Johnson](https://realtalkwithrachael.libsyn.com/top-10-5-joy-dealer-with-heather-johnson) _2025-04-02 · Real Talk with Rachael Podcast_ In the #5 spot on Real Talk with Rachael's top 10 countdown, Heather Johnson from Revelation Wellness shares powerful insights on finding joy, walking in intimacy with God, and living with intention. She reminds us that loving others starts with being loved by the Father—when we run dry, it's His love that refills us. Heather encourages us to slow down, sit with God, and let Him minister to us,… [Listen](https://pdcn.co/e/traffic.libsyn.com/secure/realtalkwithrachael/RTWR_-_Top_10_-_5.mp3?dest-id=655172) ## [Top 10: #6 - Wilderness Seasons with Lauren Chandler](https://realtalkwithrachael.libsyn.com/top-10-6-wilderness-seasons-with-lauren-chandler) _2025-03-26 · Real Talk with Rachael Podcast_ In the #6 spot on Real Talk with Rachael's top 10 countdown, author Lauren Chandler shares insights from her Bible study, With Us in the Wilderness: A Study of the Book of Numbers . She reminds us that God's plan has always included women and that even the difficult passages in Scripture reveal His heart for justice and restoration. Lauren encourages us to approach the Bible with prayer and… [Listen](https://pdcn.co/e/traffic.libsyn.com/secure/realtalkwithrachael/RTWR_-_6.mp3?dest-id=655172) ## [Meet Claude, an AI assistant (Sponsored)](https://crawlproof.com/a/3kJ0kOqlok5f) _2025-03-26 · **Sponsored**_ Chat with Claude at claude.ai — a conversational AI assistant. ## [Top 10: #7 - Breaking Down Barriers in Marriage with Dr. Juli Slattery](https://realtalkwithrachael.libsyn.com/top-10-7-breaking-down-barriers-in-marriage-with-dr-juli-slattery) _2025-03-19 · Real Talk with Rachael Podcast_ In the #7 spot on Real Talk with Rachael's top 10 countdown, Dr. Juli Slattery joins the conversation to share wisdom on marriage, intimacy, and the power dynamics at play in relationships. As a clinical psychologist and co-founder of Authentic Intimacy , Juli helps women understand how to use their influence in marriage in a way that builds up rather than controls. She explains that men thrive… [Listen](https://pdcn.co/e/traffic.libsyn.com/secure/realtalkwithrachael/RTWR_-_7.mp3?dest-id=655172)