# talk mate (audio feeds) — RSS Amplifier Recent posts from the 1 feeds in the RSS Amplifier directory that cover talk mate. Page: Feed: --- ## [33# Staying Connected in Challenging Times](https://regionalmenshealth.com.au/33-staying-connected-in-challenging-times/) _2026-07-08 · Working with Warriors® Podcast_ Things that we can not control are our biggest stressors. All we can do is manage the things within our control and remaining connected is one way of doing this. [Listen](https://media.blubrry.com/working_with_warriors/content.blubrry.com/working_with_warriors/www_podcast_33.mp3) ## [#32 Health and Wellbeing Checklist](https://regionalmenshealth.com.au/32-health-and-wellbeing-checklist/) _2026-06-24 · Working with Warriors® Podcast_ Good wellbeing and health doesn’t come from big changes all at once – it’s the small steady steps that count. [Listen](https://media.blubrry.com/working_with_warriors/content.blubrry.com/working_with_warriors/www_podcast_32.mp3) ## [#31 Keeping Safe – Everyone’s Responsibility](https://regionalmenshealth.com.au/31-keeping-safe-everyones-responsibility/) _2026-02-03 · Working with Warriors® Podcast_ Having just got through a hectic year, it’s timely to have a look at ways of keeping ourselves safe during busy times. [Listen](https://media.blubrry.com/working_with_warriors/content.blubrry.com/working_with_warriors/www_podcast_31.mp3) ## [#30 Testosterone and Wellbeing](https://regionalmenshealth.com.au/30-testosterone-and-wellbeing/) _2025-10-07 · Working with Warriors® Podcast_ We’ve all heard of the hormone testosterone, but we might not know just how important it is that we look after our testosterone levels for our physical and mental health and wellbeing [Listen](https://media.blubrry.com/working_with_warriors/content.blubrry.com/working_with_warriors/www_podcast_30.mp3) ## [#29 Looking After Our Back](https://regionalmenshealth.com.au/29-looking-after-our-back/) _2025-09-12 · Working with Warriors® Podcast_ As blokes we are all guilty of just wanting to get the job done and we sometimes throw our bodies on the line without considering possible consequences. [Listen](https://media.blubrry.com/working_with_warriors/content.blubrry.com/working_with_warriors/www_podcast_29.mp3) ## [#28 Risk Taking – Capacity To Manage Our Risk](https://regionalmenshealth.com.au/28-risk-taking-capacity-to-manage-our-risk/) _2024-12-06 · Working with Warriors® Podcast_ What affects our capacity to manage our risk-taking? What can we do about drugs and alcohol? Looking after yourself and pathways of support. [Listen](https://media.blubrry.com/working_with_warriors/content.blubrry.com/working_with_warriors/www_podcast_28.mp3) ## [#27 Risk Taking – Is Normal for All Males](https://regionalmenshealth.com.au/27-risk-taking-is-normal-for-all-males/) _2024-10-30 · Working with Warriors® Podcast_ Risk taking is a challenge for all warriors, especially our teenagers. What are the risks for you, and what makes these things ‘risks’? Looking after yourself. [Listen](https://media.blubrry.com/working_with_warriors/content.blubrry.com/working_with_warriors/www_podcast_27.mp3) ## [#26 Men’s Sexual Wellbeing – Other Issues Affecting our Men Bits](https://regionalmenshealth.com.au/26-mens-sexual-wellbeing-other-issues-affecting-our-men-bits/) _2024-09-20 · Working with Warriors® Podcast_ Testicular Cancer, Infertility, Testosterone deficiency, Sexually Transmitted Infections and our relationships. [Listen](https://media.blubrry.com/working_with_warriors/content.blubrry.com/working_with_warriors/www_podcast_26.mp3)