Building Habits for Holistic Wellness (Part 3): The Power of a Routine #439

Do you feel stuck, scattered, or like your days are running you? In this episode of Ed Talks Daily , Ed breaks down why routine is spiritual stewardship —and how a morning routine, nighttime routine, and day-to-day structure can help you overcome stagnation, increase discipline, and stay consistent in wellness. Ed shares how routines helped him build momentum in seasons of pressure, why you can’t…