#191: "Creatine: The Truth, The Myths, and The OG" with Steve Jennings

Welcome back to another powerhouse episode of the Truth Not Trends Podcast with your host, Liam "TAKU" Bauer! This week, we're continuing our deep dive into one of the most talked-about, researched, and misunderstood supplements in the fitness world — creatine . Joining us is none other than Steve Jennings , a true pioneer in the field of creatine research and supplementation, known across the…