Body, People, You

Welcome back! In the last lesson, we talked about why ignoring your kids (safely and intentionally) makes sense from an evolutionary perspective. In this lesson, we're diving into an area that is often overlooked by dads — that's YOU. Life is a marathon, not a sprint. Same for us as dads. Raising kids is not a 100-meter race with only one winner. It's a marathon that you run with your kids. This…