# swimmer (podcasts) — RSS Amplifier Recent posts from the 4 feeds in the RSS Amplifier directory that cover swimmer. Page: Feed: --- ## [#441 : Deep Dive Into Freestyle Technique Mechanics with Jan Prins](https://effortlessswimming.libsyn.com/441-applying-high-speed-videography-to-better-understand-swimming-stroke-mechanics-with-jan-prins) _2026-08-19 · The Effortless Swimming Podcast_ In this episode, Brenton Ford interviews Jan Prins about freestyle biomechanics, stroke mechanics, and the latest technology used to analyze swimming efficiency. They explore how subtle changes in technique can significantly impact speed and performance. 00:10 Introduction to Jan Prins and his expertise in swimming biomechanics 01:31 Overview of the technology used for stroke analysis 04:40… [Listen](https://traffic.libsyn.com/secure/effortlessswimming/Jan_Prins_online-audio-converter.com.mp3?dest-id=161224) ## [Chad le Clos’s Epic Swimming Career | Social Kick Ep. 311](https://thesocialkick.podbean.com/e/chad-le-clos-s-epic-swimming-career-social-kick-ep-311/) _2026-08-14 · Social Kick • Swim Culture & Stories_ Episode 311 of The Social Kick Podcast features swimming icon and legend Chad le Clos. Fresh off an incredible performance at the Commonwealth Games—where he made history by becoming the most decorated athlete in the games' history—Chad joins the full crew to talk about his storied career, current mindset, and what keeps him driven in the sport. From overcoming physical adversity and injury,… [Listen](https://mcdn.podbean.com/mf/web/hzmyhtnzrvte7ngt/E311_Chad_LeClos.mp3) ## [#440 : Can Red Light Therapy Help Your Swimming? with Taryn Richardson](https://effortlessswimming.libsyn.com/440-can-red-light-therapy-help-your-swimming-with-taryn-richardson) _2026-08-13 · The Effortless Swimming Podcast_ In this episode, sports dietitian and researcher Taryn Richardson dives into the science behind red light therapy, exploring its potential for recovery, performance, and overall health. She shares practical advice on device selection, optimal usage, and the science-supported benefits for athletes seeking faster recovery and better performance. 00:39 What is red light therapy and its scientific… [Listen](https://traffic.libsyn.com/secure/effortlessswimming/Taryn_online-audio-converter.com.mp3?dest-id=161224) ## [João Mescolote: Behind the Scenes on a 6,500-Mile Swim Tour | Episode 310](https://thesocialkick.podbean.com/e/joao-mescolote-behind-the-scenes-on-a-6500-mile-swim-tour-episode-310/) _2026-08-07 · Social Kick • Swim Culture & Stories_ Episode 310 of The Social Kick Podcast features friend of the show, content creator, and elite swim coach João Mescolote. Fresh off an incredible 6,500-mile road trip visiting top college swimming and club programs across the country, João sits down with the full crew to share what he learned about the modern landscape of swimming. From the shifting dynamics of NCAA coaching and the evolution of… [Listen](https://mcdn.podbean.com/mf/web/x82zfdhvkbubaffh/E309_Joao_Mescolotebrbxk.mp3) ## [Gertrude Ederle: First Woman to swim the English Channel](https://podcasters.spotify.com/pod/show/swimoutpodcast/episodes/Gertrude-Ederle-First-Woman-to-swim-the-English-Channel-e3n0o9q) _2026-08-06 · SwimOut Podcast · SwimOut_ In this edition of the SwimOut podcast we celebrate New Yorker Gertrude Ederle who swam the English Channel 100 years ago this month. Gertrude was a pioneer, trailblazer and inspiration to women everywhere. We examine her achievement and look at her legacy, including a message from her niece Mary Ederle Ward . My guests include Elaine Howley who sets the historical scene. Then we hear the story of… [Listen](https://anchor.fm/s/210dcf70/podcast/play/123805434/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-7-5%2F68de28a0-6d1d-7cf8-47ae-7779e8b61bca.mp3) ## [#439 : Why You're (Likely) Under-Fuelling And Under-Performing with Eliza Kelly](https://effortlessswimming.libsyn.com/439-why-youre-likely-under-fuelling-and-under-performing-with-eliza-kelly) _2026-08-05 · The Effortless Swimming Podcast_ Discover the nutrition secrets that could make or break your next long swim—are you fueling properly? Swimmers and endurance athletes often overlook crucial aspects of fueling, leading to fatigue, poor recovery, and even injury. In this eye-opening episode, registered sports dietitian Eliza Kelly shares behind-the-scenes insights from a 55-kilometer open water swim, revealing how altitude, heat,… [Listen](https://traffic.libsyn.com/secure/effortlessswimming/Eliza_Kelly_online-audio-converter.com.mp3?dest-id=161224) ## [Kurt Mills Hanson on Swimming Commentary, Tennis-Style Majors, and Bold Solutions to Fix Swimming. Ep 309](https://thesocialkick.podbean.com/e/kurt-mills-hanson-on-swimming-commentary-tennis-style-majors-and-bold-solutions-to-fix-swimming-ep-309/) _2026-07-31 · Social Kick • Swim Culture & Stories_ Elite swimming analyst and commentator Kurt Mills Hanson joins the Social Kick podcast for episode 309 to drop unfiltered opinions on everything from the golden era of Australian broadcasting and the politics of World Aquatics to radical ideas for saving the sport. Join hosts Bryan Lundquist and Dr. John Mullen as Kurt shares behind-the-scenes stories of crafting hard-copy media guides before the… [Listen](https://mcdn.podbean.com/mf/web/w5zv9pbq5n4248qm/E309_Kurt_Mills-Hanson.mp3) ## [#438 : How To Swim Freestyle With (Almost) Zero Effort with Brenton Ford](https://effortlessswimming.libsyn.com/438-how-to-swim-freestyle-with-almost-zero-effort-with-brenton-ford) _2026-07-30 · The Effortless Swimming Podcast_ Want to swim freestyle with less effort while moving faster through the water? In this episode, Brenton shares the three key principles that make freestyle feel smooth and effortless: improving your balance and body position, using rotation to maximize efficiency, and timing your stroke and kick so your whole body works together. Whether you're a beginner or an experienced swimmer looking to… [Listen](https://traffic.libsyn.com/secure/effortlessswimming/How_To_Swim_Freestyle_With_Almost_Zero_Effort_online-audio-converter.com.mp3?dest-id=161224) ## [Night Swim Full Episode : July 26, 2026](https://podcasters.spotify.com/pod/show/brett-hawke/episodes/Night-Swim-Full-Episode--July-26--2026-e3mn0f1) _2026-07-29 · Brett Hawke · Inside with Brett Hawke_ Welcome back to Night Swim Podcast! 🌊This episode is packed with some of the biggest conversations in swimming right now.🏊 Topics in this episode:Timecodes0:00 - Intro5:02 - The New Sports Camera Rules Explained25:00 - Australia's New Swim Contracts: Too Late or Game-Changer?33:55 - Gary Hall Jr.'s Gambling Idea Has Swimming Fans Furious43:07 - The CSL's $1 Million Gamble Could Change Swimming… [Listen](https://anchor.fm/s/1367295c/podcast/play/123486113/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-6-29%2F428841172-44100-2-b80b5f9d540aa.mp3) ## [Anna Moesch: The Massive Training Changes Behind Her Record-Breaking Freestyle Surge: Episode 308](https://thesocialkick.podbean.com/e/anna-moesch-the-massive-training-changes-behind-her-record-breaking-freestyle-surge-episode-308/) _2026-07-25 · Social Kick • Swim Culture & Stories_ Elite swimmer Anna Moesch returns to the Social Kick podcast for episode 308 to break down her massive athletic leap over the past year, including winning an NCAA title in the 200 free and clocking a blistering 51-second 100 free. Join hosts Bryan Lundquist and John Mullen as they dive into Anna's behind-the-scenes training journey. Discover how she handles brutal altitude training blocks at the… [Listen](https://mcdn.podbean.com/mf/web/zefuvk47rybs8bzn/E308_Anna_Moesch_Returns.mp3) ## [Recipe PDFs Ready Fast (Sponsored)](https://crawlproof.com/a/AstsEamMmtyP) _2026-07-25 · **Sponsored**_ Turn online or personal recipes into clean, printable PDFs in seconds. ## [#437 : Understanding Arm Recovery and Connection In Freestyle with Tracey Baumann](https://effortlessswimming.libsyn.com/437-understanding-arm-recovery-and-connection-in-freestyle-with-tracey-baumann) _2026-07-23 · The Effortless Swimming Podcast_ Tracey Baumann is back! Learn how better arm recovery can improve your balance, protect your shoulders, and help you swim with less effort. She breaks down the most common mistakes that lead to shoulder pain, dropped hips, and extra drag, then shares simple drills to help you swim smoother and more efficiently. We'll also share details about the Melbourne swim clinic we're running together on… [Listen](https://traffic.libsyn.com/secure/effortlessswimming/Podcast_437_final.mp3?dest-id=161224) ## [#436 : How to Master Open Water Pacing, Swim Anxiety, and Stroke Mechanics with Brenton Ford](https://effortlessswimming.libsyn.com/436-how-to-master-open-water-pacing-swim-anxiety-and-stroke-mechanics-with-brenton-ford) _2026-07-17 · The Effortless Swimming Podcast_ In this episode, I join the TriVelo Podcast to share my approach to swimming faster and more efficiently in open water. We discuss where to focus first when improving your stroke, the differences between galloping and balanced swim styles, why I believe many triathletes kick harder than they need to, and practical ways to stay calm and confident when racing in open water. We also dive into my… [Listen](https://traffic.libsyn.com/secure/effortlessswimming/trivelo_libsyn_online-audio-converter.com.mp3?dest-id=161224) ## [#435 : Lessons From 250 English Channel Crossings with Tim Denyer](https://effortlessswimming.libsyn.com/435-lessons-from-250-english-channel-crossings-with-tim-denyer) _2026-07-13 · The Effortless Swimming Podcast_ Most marathon swimmers would overlook the critical role of mental resilience—until they're fighting waves, exhaustion, and doubt in real time. Tim Denya, an elite coach with over 250 English Channel crossings, reveals the unspoken truth: mental strength is just as vital as physical endurance in conquering ocean swims. In this episode, Tim unpacks the training secrets behind his staggering success… [Listen](https://traffic.libsyn.com/secure/effortlessswimming/TIM_LIBSYN_online-audio-converter.com.mp3?dest-id=161224) ## [From Fiji to 18 Seconds: ASU's Tolu Young on "Ultra Sprint" & The McEvoy Method | Episode 306](https://thesocialkick.podbean.com/e/from-fiji-to-18-seconds-asus-tolu-young-on-ultra-sprint-the-mcevoy-method-episode-306/) _2026-07-10 · Social Kick • Swim Culture & Stories_ How does a former 800 freestyler from Fiji become an 18-second 50 freestyler in one of the fastest sprint environments in the NCAA? In this episode of the Social Kick Podcast, Arizona State University's Tolu Young shares his incredible journey from the "no rush, no worries" island culture of Fiji to the highly competitive, smack-talking pool deck at ASU. T olu breaks down his unexpected transition… [Listen](https://mcdn.podbean.com/mf/web/x5xjsbd6advrh42q/E306_Tolu_Young.mp3) ## [#434 : 7 Rules From 10 Years Coaching Pro Triathletes with Brenton Ford](https://effortlessswimming.libsyn.com/434-7-rules-from-10-years-coaching-pro-triathletes-with-brenton-ford) _2026-07-07 · The Effortless Swimming Podcast_ What separates the fastest triathletes from everyone else in the water? In this episode, I share the seven biggest swimming lessons I've learned from coaching professional triathletes over the past decade. We dive into body rotation, kicking, using your lats effectively, increasing stroke rate, breathing strategies, and the open water skills that can help you outperform faster pool swimmers.… [Listen](https://traffic.libsyn.com/secure/effortlessswimming/7_Rules_From_10_Years_Coaching_Pro_Triathletes_online-audio-converter.com.mp3?dest-id=161224) ## [Liberty Clark: How 4-Day-a-Week Training Built a 1:39 200 Freestyler | Episode 305](https://thesocialkick.podbean.com/e/liberty-clark-how-4-day-a-week-training-built-a-139-200-freestyler-episode-304/) _2026-07-03 · Social Kick • Swim Culture & Stories_ How does a multi-sport athlete who trained in the pool just 2 to 4 times a week become one of the fastest freestylers in the NCAA? In this episode of the Social Kick Podcast, we sit down with Indiana University sensation Liberty Clark to unpack her wildly unique path to swimming stardom. Growing up in Chico, California, Liberty balanced club volleyball, judo, and soccer with a low-yardage summer… [Listen](https://mcdn.podbean.com/mf/web/exkzheijww6ymyjw/E304-Liberty_Clark.mp3) ## [#433 : Chasing the Chill: Understanding the Attraction Of Cold Water with Chris Ballard](https://effortlessswimming.libsyn.com/433-chasing-the-chill-understanding-the-attraction-of-cold-water-with-chris-ballard) _2026-06-30 · The Effortless Swimming Podcast_ Most people assume ice swimming is just for the crazy or extreme athletes — but what if it's really a gateway to resilience, mental clarity, and community? In this episode, journalist and ice swimming champion Chris Ballard reveals how daring to step into freezing water can transform your mind, body, and life. Whether you're skeptical or curious, Chris shares mind-blowing stories of how cold water… [Listen](https://traffic.libsyn.com/secure/effortlessswimming/Chasing_the_Chill_online-audio-converter.com.mp3?dest-id=161224) ## [Sam Short on Sweeping the Distance Freestyles, World Record Pacing & Nutrition | Episode 304](https://thesocialkick.podbean.com/e/sam-short-on-sweeping-the-distance-freestyles-world-record-pacing-nutrition-episode-304/) _2026-06-26 · Social Kick • Swim Culture & Stories_ Australia’s distance freestyle king has returned! Fresh off a historic performance at the 2026 Australian Trials—where he became the first man since Grant Hackett to sweep the 200m, 400m, 800m, and 1500m Freestyles—Samuel Short joins the Social Kick Podcast to break down exactly how he did it. In this episode, Sam takes us behind the scenes of his elite training block. From brutal high-altitude… [Listen](https://mcdn.podbean.com/mf/web/gvwxxhxc77i2h8xx/E304_Sam-Short_Returns.mp3) ## [#432 : 2:30/100m to the 1:40's with Sandra Surkamp with Sandra Surkamp](https://effortlessswimming.libsyn.com/432-230100m-to-the-140s-with-sandra-surkamp-with-sandra-surkamp) _2026-06-23 · The Effortless Swimming Podcast_ How do you break through a swimming plateau when it feels like you've already tried everything? In this episode, I sit down with Sandra Surkamp to discuss her incredible swimming journey—from struggling to swim 25 meters without stopping to swimming comfortably in open water and dropping her pace by nearly 50 seconds per 100 meters. Sandra shares the key lessons she's learned over the last few… [Listen](https://traffic.libsyn.com/secure/effortlessswimming/SANDRA_SURKAMP_online-audio-converter.com.mp3?dest-id=161224) ## [Grant House on NIL, Enhanced Games & the Future of Swimming | Episode 303](https://thesocialkick.podbean.com/e/grant-house-on-nil-enhanced-games-the-future-of-swimming-episode-303/) _2026-06-19 · Social Kick • Swim Culture & Stories_ In this episode of Social Kick, we are joined by the "Father of NIL," Grant House! As the lead plaintiff in the landmark House v. NCAA case, Grant completely changed the landscape of college sports. But he’s not stopping there. Grant is now focused on educating athletes, speaking at universities across the country, and developing his own performance consulting business. We discuss the evolving… [Listen](https://mcdn.podbean.com/mf/web/a7778z2nt732kfq2/E303_Grant_House_Returns.mp3) ## [CLI-first decentralized compute (Sponsored)](https://crawlproof.com/a/t75gY2nNgbiF) _2026-06-19 · **Sponsored**_ Run and pay spare GPUs from the CLI — transcode, coinpay (DID+escrow), infernet (AI). ## [The Secret to Josh Matheny's Breaststroke (And Why He Breathes Like That!) | Episode 302](https://thesocialkick.podbean.com/e/the-secret-to-josh-mathenys-breaststroke-and-why-he-breathes-like-that-episode-302/) _2026-06-12 · Social Kick • Swim Culture & Stories_ Is Josh Matheny the happiest guy in professional swimming? We caught up with the rising USA breaststroke star after meeting him at the Beyond the Blocks Clinic in Ohio, and he did not disappoint! In this episode of the Social Kick, Josh discusses his unique breaststroke technique—specifically answering the question everyone asks: Why does he open his mouth so wide when he breathes? Josh also opens… [Listen](https://mcdn.podbean.com/mf/web/ai36k7jnhjuxvi3u/E302_Josh_Matheny.mp3) ## [Van Mathias on Sprint Swimming, Heavy Lifting & Balancing a Full-Time Job | Episode 301](https://thesocialkick.podbean.com/e/van-mathias-on-sprint-swimming-heavy-lifting-balancing-a-full-time-job-episode-301/) _2026-06-05 · Social Kick • Swim Culture & Stories_ How does a 200 Butterfly and IM swimmer completely reinvent himself to become the American Record holder in the 50 Breaststroke? In this episode of Social Kick, we sit down with sprint powerhouse Van Mathias to discuss his incredible and unconventional swimming journey. Van breaks down how stepping away from the pool to focus on heavy lifting (and bulking up to 235 lbs!) ultimately laid the… [Listen](https://mcdn.podbean.com/mf/web/f57nijxjsxc8br5i/E301_Van_Mathias.mp3) ## [Feed to Succeed: Expert Nutrition Advice](https://podcasters.spotify.com/pod/show/swimoutpodcast/episodes/Feed-to-Succeed-Expert-Nutrition-Advice-e3hcekh) _2026-04-03 · SwimOut Podcast · SwimOut_ In this edition of the SwimOut podcast we are finding out all about Nutrition and swimming, especially in longer swims. We explore what to use for fuel during training periods and also on event day, and look at what can go wrong and why! In a round table format we have guest Emily Javon @emilyjevonsnutrtion who has a PHD in Metabolism and Nutrition, and is a registered Nutritionist, specialising… [Listen](https://anchor.fm/s/210dcf70/podcast/play/117897297/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-3-3%2Fa653a618-5d4f-e254-13a6-24e4442e0f16.mp3) ## [Jane Asher: The World Record Breaker](https://podcasters.spotify.com/pod/show/swimoutpodcast/episodes/Jane-Asher-The-World-Record-Breaker-e3gmpqd) _2026-03-20 · SwimOut Podcast · SwimOut_ This episode celebrates Jane Asher - an extraordinary swimmer who, at age 95, is still breaking records in Masters swimming competitions. Jane, who swam as a young person, only returned to competitive swimming in her 50’s and now holds over 100 world records. She particularly dominates in frontcrawl, backcrawl and the individual medley - which is all four strokes! This year, as she reaches the age… [Listen](https://anchor.fm/s/210dcf70/podcast/play/117187853/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-2-19%2F7e1aebc9-867c-0a61-803f-1d2b6488d689.mp3) ## [Quantum Leaps in Swimming: Remembering Hall of Fame Coach Don Swartz](https://podcasters.spotify.com/pod/show/brett-hawke/episodes/Quantum-Leaps-in-Swimming-Remembering-Hall-of-Fame-Coach-Don-Swartz-e3erk3q) _2026-02-09 · Brett Hawke · Inside with Brett Hawke_ In this powerful, insightful conversation, Brett Hawke sits down with legendary Hall of Fame coach Don Swartz to revisit his groundbreaking 1983 ASCA talk on "The Quantum Leap," cycle training innovations from the 1970s, the mental side of peak performance, flow states, declaration of intent, and empowering swimmers to achieve beyond their imaginations. Don shares stories from coaching Rick DeMont… [Listen](https://anchor.fm/s/1367295c/podcast/play/115248698/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-1-9%2F417759669-44100-2-f0349db2ddd96.mp3) ## [Captain Webb: The Channel Conqueror](https://podcasters.spotify.com/pod/show/swimoutpodcast/episodes/Captain-Webb-The-Channel-Conqueror-e3bs9p1) _2025-12-04 · SwimOut Podcast · SwimOut_ This special edition of the SwimOut podcast pays tribute to Captain Matthew Webb who, in 1875, made history as the first person to swim the English Channel. Our dramatisation brings his story to life: A village lad who ran away to sea, saw the world and was inspired to make the impossible happen. The story recounts the many challenges he had to overcome - from shifting tides to jellyfish. It… [Listen](https://anchor.fm/s/210dcf70/podcast/play/112125153/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-11-4%2F413731367-44100-2-8f554900bfd88.m4a) ## [English Channel - Ask the experts](https://podcasters.spotify.com/pod/show/swimoutpodcast/episodes/English-Channel---Ask-the-experts-e3b6bp6) _2025-11-19 · SwimOut Podcast · SwimOut_ Vicki facilitates a conversation between experts and swimmers planning to do the swim. Expert Kevin Murphy is acknowledged as one of the world’s greatest open water swimmers. He has 28 solo Channel swims and three doubles to his credit. He has also swum the North Channel three times and is known as King of both the English and North Channels. Also with bags of expertise is Kathy Batts who has… [Listen](https://anchor.fm/s/210dcf70/podcast/play/111406310/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-10-19%2F963cdfe4-fe07-0d94-d695-f0d13d427e70.mp3) ## [Indian Channel Swimmers](https://podcasters.spotify.com/pod/show/swimoutpodcast/episodes/Indian-Channel-Swimmers-e3ajd25) _2025-11-06 · SwimOut Podcast · SwimOut_ Vicki explores why so many Indian swimmers come to swim the English Channel. She starts by chatting to Anshuman Jhingran who she met on the beach in Dover in 2025 when he was waiting for his Channel crossing and who now has 6 of the 7 Oceans Severn Swims. Next up we hear from Bula Chowdhury who swam the English Channel twice in 1989 and 1999 making her the 21st Indian swimmer to achieve this feat.… [Listen](https://anchor.fm/s/210dcf70/podcast/play/110785029/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-10-6%2F99a026fb-fb4e-2be3-342f-cd5bb26b87c9.mp3) ## [My River Avon Swim](https://podcasters.spotify.com/pod/show/swimoutpodcast/episodes/My-River-Avon-Swim-e39uf02) _2025-10-23 · SwimOut Podcast · SwimOut_ Vicki sets out to follow in her father’s footsteps and swim down the River Avon from Bath to Bristol. She is joined on this adventure by her wife Oonagh . Along the way she meets up with her family for some reminiscing about her father, and talks to Johnny Palmer , a passionate swimmer and “disrupter” who inspires and enables many swims around Bristol. We also discuss swimming in the Avon with… [Listen](https://anchor.fm/s/210dcf70/podcast/play/110098882/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-9-23%2Fc9f6edc3-7488-ed72-66a4-8421b2886512.mp3) ## [Swim Through: S6E4](https://podcasters.spotify.com/pod/show/swimoutpodcast/episodes/Swim-Through-S6E4-e345100) _2025-06-12 · SwimOut Podcast · SwimOut_ In this episode Vicki meets musician and singer BE who has written the beautiful song Swim Through. The song is inspired by the women BE met whilst swimming, and hearing their stories. Vicki has a dip with BE at Hampstead Ladies Pond and a chat about how swimming helps us to get through stuff. We also hear from the women who helped to make the video of the song. Find the song, it's very catchy and… [Listen](https://anchor.fm/s/210dcf70/podcast/play/104022464/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-5-12%2Fb7205c87-8c68-a50b-0d06-44e4ceb3326a.mp3) ## [Home Internet From Space (Sponsored)](https://crawlproof.com/a/jcLHaTwi9xzF) _2025-06-12 · **Sponsored**_ Residential satellite internet that brings connectivity to homes beyond conventional networks ## [#420 Andrii Govorov on Enhanced Games, Olympic TUE's, & the Future of Sport](https://podcasters.spotify.com/pod/show/brett-hawke/episodes/420-Andrii-Govorov-on-Enhanced-Games--Olympic-TUEs---the-Future-of-Sport-e33mb1p) _2025-06-02 · Brett Hawke · Inside with Brett Hawke_ Andrii Govorov sits down to discuss the decision that has shocked the swimming world—his alignment with the Enhanced Games. The Ukrainian sprint icon shares his motivation for joining the movement, critiques the current Olympic system, opens up about personal struggles during wartime, and outlines his vision for a fairer, more transparent, and athlete-focused future in sports. Become a part of the… [Listen](https://anchor.fm/s/1367295c/podcast/play/103541241/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-5-2%2F401422484-44100-2-65f0ccb8b1189.mp3) ## [Neil Agius and Vicki swim and talk: S6E3](https://podcasters.spotify.com/pod/show/swimoutpodcast/episodes/Neil-Agius-and-Vicki-swim-and-talk-S6E3-e33h3rr) _2025-05-29 · SwimOut Podcast · SwimOut_ In this episode Vicki meets Neil Agius , an ultra endurance marathon swimmer who has set world records with his swims near his home in Malta. Vicki and Neil go for a swim at West Reservoir and discuss how you get from swimming a 400 meter race in the Athens Olympics to a 142 kilometer swim round Malta, Gozo and Comino. We talk about how you can manage such long swims physically and mentally and… [Listen](https://anchor.fm/s/210dcf70/podcast/play/103370043/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-4-29%2F27cdf6a4-a71b-2d79-dc2e-948c4f978f50.mp3) ## [Pollution in our rivers and swim spots: S6 E2](https://podcasters.spotify.com/pod/show/swimoutpodcast/episodes/Pollution-in-our-rivers-and-swim-spots-S6-E2-e3372g9) _2025-05-22 · SwimOut Podcast · SwimOut_ Vicki explores pollution in our rivers and swim spots and how this affects us as swimmers. It's quite a grim tale. The episode gives you heaps of great information about identifying and dealing with pollution, so you can be better prepared for your swim. Yvette Tetteh who has swum down the River Volta in Ghana, talks about her swim, the river and the clothing waste from the global north that is… [Listen](https://anchor.fm/s/210dcf70/podcast/play/103040969/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-4-22%2Fcf2127b1-ede2-0975-cbe3-d480539ae0dc.mp3) ## [Sprinters Rule the World: 50's of Stroke Added to LA 2028 Olympic Games](https://podcasters.spotify.com/pod/show/brett-hawke/episodes/Sprinters-Rule-the-World-50s-of-Stroke-Added-to-LA-2028-Olympic-Games-e31dpt6) _2025-04-11 · Brett Hawke · Inside with Brett Hawke_ The 50 Fly, the 50 Back, and the 50 Breast have been added to the LA 2028 Olympic Games. SPRINT REVOLUTION: Become a part of the⁠ Sprint Revolution⁠! Get access to our growing collection of workouts, seminars, and exclusive content. New items added every month. ✓ 24 New Workouts Each Month✓ Online Educational Seminar✓ Live Q & A with Brett Once a Monthhttps://sprintrevolution.net/⁠SWIMNERD:… [Listen](https://anchor.fm/s/1367295c/podcast/play/101164390/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-3-11%2F398237435-44100-2-e699560ef78f3.mp3) ## [#419 Be a Dog, Not a Puppy: Lessons from Coach Sabrina Parr](https://podcasters.spotify.com/pod/show/brett-hawke/episodes/419-Be-a-Dog--Not-a-Puppy-Lessons-from-Coach-Sabrina-Parr-e2vv7pj) _2025-03-11 · Brett Hawke · Inside with Brett Hawke_ Sabrina Parr is not your average coach. With a relentless focus on discipline, mental toughness, and accountability, she’s challenging the way her athletes train and think about their own potential. She has a no-nonsense approach to coaching and she pushes athletes beyond their limits to discover what they’re truly capable of. “Well, thank you for receiving it in the way that I was trying to… [Listen](https://anchor.fm/s/1367295c/podcast/play/99638515/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-2-10%2F396302204-44100-2-ccf7b2c6a05d9.mp3) ## [#418 How Emma Igelström is Helping to Transform Swimming in Saudi Arabia](https://podcasters.spotify.com/pod/show/brett-hawke/episodes/418-How-Emma-Igelstrom-is-Helping-to-Transform-Swimming-in-Saudi-Arabia-e2vmaqu) _2025-03-04 · Brett Hawke · Inside with Brett Hawke_ Emma Igelström never expected to find herself in Saudi Arabia, pioneering swimming programs in a country where female competition only began three years ago. But the former world champion breaststroker and the first woman to ever break 30 seconds in the 50 SCM Breaststroke, has always been drawn to challenges. “I went into those clubs, I saw the pool is empty. I mean, there was no people in the… [Listen](https://anchor.fm/s/1367295c/podcast/play/99346718/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-2-4%2F395935370-44100-2-59765e3a04c76.mp3) ## [#417 French Sprinter Marie Wattel on Injury, Olympic Pressure, & Her Move to ASU](https://podcasters.spotify.com/pod/show/brett-hawke/episodes/417-French-Sprinter-Marie-Wattel-on-Injury--Olympic-Pressure---Her-Move-to-ASU-e2v9v12) _2025-02-24 · Brett Hawke · Inside with Brett Hawke_ Marie Wattel , a French Olympian and world-class sprinter, opens up about the challenges she faced in the past year, including a devastating knee injury during her Olympic preparation. She discusses the mental and physical toll of chasing perfection, her decision to move to the States to train at Arizona State University (ASU) under Herbie Behm , and her fresh perspective on competition, swimming,… [Listen](https://anchor.fm/s/1367295c/podcast/play/98941410/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-1-24%2F395433184-44100-2-41bceaae3a47e.mp3) ## [#416 The Swimmer's Doc: Injury Prevention Strategies and Performance Enhancement](https://podcasters.spotify.com/pod/show/brett-hawke/episodes/416-The-Swimmers-Doc-Injury-Prevention-Strategies-and-Performance-Enhancement-e2tetqa) _2025-01-15 · Brett Hawke · Inside with Brett Hawke_ Dr. Harrell focuses on the common injuries swimmers face, particularly shoulder issues, and emphasizes the importance of proper strength training, mobility work, and understanding individual biomechanics to prevent and address these issues. She stresses the importance of maintaining a long and healthy swimming career by mastering basic principles like proper hydration, nutrition, and recovery… [Listen](https://anchor.fm/s/1367295c/podcast/play/97006858/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-0-13%2F393022974-44100-2-7e36be8cf88c7.mp3) ## [#415 Artificial Intelligence in Swimming with Jonty Skinner & Kirk Grand](https://podcasters.spotify.com/pod/show/brett-hawke/episodes/415-Artificial-Intelligence-in-Swimming-with-Jonty-Skinner--Kirk-Grand-e2t8rel) _2025-01-09 · Brett Hawke · Inside with Brett Hawke_ Jonty Skinner and Kirk Grant explore the potential of AI in enhancing swimming performance. They examine how AI could revolutionize various aspects of the sport, from training analysis and biomechanics to athlete mindset and recovery. The conversation highlights the need for comprehensive data collection and organization to effectively leverage AI's capabilities. Furthermore, they discuss the… [Listen](https://anchor.fm/s/1367295c/podcast/play/96807829/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-0-9%2F392775341-44100-2-735bf99314049.mp3) ## [#414 Ash Delaney talks Power Racks, Gym Work, Backstroke Technique, 50's in LA, and Kyle Chalmers 100 Free](https://podcasters.spotify.com/pod/show/brett-hawke/episodes/414-Ash-Delaney-talks-Power-Racks--Gym-Work--Backstroke-Technique--50s-in-LA--and-Kyle-Chalmers-100-Free-e2sqcfm) _2024-12-30 · Brett Hawke · Inside with Brett Hawke_ Ash Delaney shares his journey from competing in the Beijing Olympics to shaping the careers of some of Australia's top swimmers today, including insights on his coaching philosophy, the evolution of sprint training, and his pivotal role in guiding athletes like Kyle Chalmers and Isaac Cooper. Become a part of the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Sprint Revolution⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ! Get access to our growing… [Listen](https://anchor.fm/s/1367295c/podcast/play/96333750/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-11-28%2F392188100-44100-2-c1957f1588bd2.mp3)