# sunlight (audio feeds) — RSS Amplifier Recent posts from the 2 feeds in the RSS Amplifier directory that cover sunlight. Page: Feed: --- ## [Alumina in Homeopathy: Syphilitic Miasm, Dryness & Cognitive Decline Patterns](https://brightlightwellness.substack.com/p/alumina-in-homeopathy-syphilitic) _2026-08-19 · Vanessa Baldwin · Vanessa Baldwin_ In this video, we explore the homeopathic remedy Alumina, a deeply important remedy picture centered around slowness, dryness, and neurological disconnection. ## [Free Video Class: Sunlight 101 for Families](https://www.brighterdaysdarkernights.com/p/free-video-class-sunlight-101) _2026-08-18 · Nikko Kennedy · Brighter Days, Darker Nights_ Start here if you are new to Brighter Days, Darker Nights [Listen](https://api.substack.com/feed/podcast/208915753/e11c47ddfc001822f4f2a04037b82f56.mp3) ## [#170 Inside the Homeopathic Pharmacy: Miro Pasek on Remedies, Cell Salts, Food & 20 Years of Homeopathy](https://brightlightwellness.substack.com/p/170-inside-the-homeopathic-pharmacy) _2026-08-17 · Vanessa Baldwin · Vanessa Baldwin_ This week on the podcast, Heather and Vanessa are joined by Miro Posavec, founder of Bestmade Natural Products, for a fascinating conversation about homeopathy, cell salts, remedy manufacturing, food, and what it really means to look at the whole person. [Listen](https://api.substack.com/feed/podcast/211614516/7365d2495330c7a5e9b2b3e127339224.mp3) ## [How I Overcame Chronic Pelvic Pain: The Holistic Tools That Changed Everything](https://brightlightwellness.substack.com/p/how-i-overcame-chronic-pelvic-pain) _2026-08-17 · Vanessa Baldwin · Vanessa Baldwin_ For years, I lived with chronic pelvic pain that affected every part of my life. [Listen](https://api.substack.com/feed/podcast/205655258/bbc84cf387a15bdd7d1d80ad13e741d8.mp3) ## [Melatonin: The Molecule of Darkness](https://brightlightwellness.substack.com/p/melatonin-the-molecule-of-darkness) _2026-08-15 · Vanessa Baldwin · Vanessa Baldwin_ Why This Powerful Antioxidant Is About More Than Sleep ## [Sunlight 101 for Families](https://www.brighterdaysdarkernights.com/p/i-listened) _2026-08-14 · Nikko Kennedy · Brighter Days, Darker Nights_ Sunlight 101 for Families - a new free class for you! ## [Building the Bridge to Your Infinite Potential](https://brightlightwellness.substack.com/p/building-the-bridge-to-your-infinite) _2026-08-12 · Vanessa Baldwin · Vanessa Baldwin_ What if healing isn't about fixing yourself? [Listen](https://api.substack.com/feed/podcast/203324058/37e729ea9624f498320ba2c22613ae42.mp3) ## [#169 Beyond the Remedy: Wren Lloyd on The Three Principles, Practice Building, and a New Model for Homeopathy](https://brightlightwellness.substack.com/p/169-beyond-the-remedy-wren-lloyd) _2026-08-10 · Vanessa Baldwin · Vanessa Baldwin_ Wren Lloyd joins the Quantum Health Connection podcast for a wide-ranging conversation about the path from being called to homeopathy to becoming a confident, supported practitioner. [Listen](https://api.substack.com/feed/podcast/210660795/f2f4ab9c6f4829a348c8f6730b187580.mp3) ## [What Your Birth Chart Can Reveal About Your Tissue Salt Needs (Paid Subscriber Exclusive)](https://brightlightwellness.substack.com/p/what-your-birth-chart-can-reveal) _2026-08-08 · Vanessa Baldwin · Vanessa Baldwin_ If you’ve ever wondered whether your birth chart can offer clues about which tissue salts your body may naturally need, this month’s paid subscriber training is for you. ## [Does quantum biology still matter in 2026? Research update](https://www.brighterdaysdarkernights.com/p/does-quantum-science-still-matter) _2026-08-05 · Quantum Biology Collective · Brighter Days, Darker Nights_ From chemical science to subatomic understanding in hydrogen bonds, DNA, and technology - research update for 2026 ## [Hire AI-Powered Professionals (Sponsored)](https://crawlproof.com/a/ZAviVBBDBMGy) _2026-08-05 · **Sponsored**_ Browse public gigs, message candidates, and run video interviews — free to start. ## [The More I Heal, The Less I Judge | Lessons From My Healing Journey](https://brightlightwellness.substack.com/p/the-more-i-heal-the-less-i-judge) _2026-08-05 · Vanessa Baldwin · Vanessa Baldwin_ Since beginning my own healing journey in 2021, I've noticed something unexpected happen: the more I've healed, the less judgment I've had for myself and others. [Listen](https://api.substack.com/feed/podcast/203304610/d0352b19694d43ba3b66cd9c532f1d00.mp3) ## [#168 Beyond Vitamin D: How Sunlight Powers Your Mitochondria with Jonathan Jarecki—Part 2](https://brightlightwellness.substack.com/p/168-beyond-vitamin-d-how-sunlight) _2026-08-03 · Vanessa Baldwin · Vanessa Baldwin_ In Part 2 of our conversation with Jonathan Jarecki, we move beyond the basic advice to “get more sunlight” and dive deeply into the emerging science of how light interacts with our mitochondria, cellular water, circulation, and circadian biology. [Listen](https://api.substack.com/feed/podcast/209683487/7d186eef45299cd318f828a532e01a50.mp3) ## [Silica Tissue Salt Deep Dive: Beauty, Detoxification & the Sagittarius Connection](https://brightlightwellness.substack.com/p/silica-tissue-salt-deep-dive-beauty) _2026-07-30 · Vanessa Baldwin · Vanessa Baldwin_ The final installment in my Tissue Salt Deep Dive Series is here! ## [Working from home community call replay](https://www.brighterdaysdarkernights.com/p/replay-working-from-home-community) _2026-07-30 · Nikko Kennedy · Brighter Days, Darker Nights_ Protecting your circadian rhythms as an online business owner [Listen](https://api.substack.com/feed/podcast/189510193/8df2020d657aad5bf75af6cd47888615.mp3) ## [#167 He Ditched the MD for the Light: Jonathan Jarecki’s Journey Into Circadian Biology & True Health (Part 1)](https://brightlightwellness.substack.com/p/167-he-ditched-the-md-for-the-light) _2026-07-28 · Vanessa Baldwin · Vanessa Baldwin_ This is Part 1 of our interview with Jonathan Jarecki who’s a 20-year-old undergraduate student with a deep passion for circadian biology, light therapy, and understanding the body’s incredible ability to heal when we work with nature instead of against it. [Listen](https://api.substack.com/feed/podcast/208881945/3a523f644e957ec392ff87e404d1a0f6.mp3) ## [Postpartum Planning Session \[Replay\]](https://www.brighterdaysdarkernights.com/p/postpartum-planning-session-replay) _2026-07-24 · Nikko Kennedy · Brighter Days, Darker Nights_ What I recommend for a happy circadian rhythm postpartum [Listen](https://api.substack.com/feed/podcast/208259475/660a5ea34a07389265e1f26855ea671c.mp3) ## [Symptoms Are the Healing Phase: Why Your Body Needs Them to Recover](https://brightlightwellness.substack.com/p/symptoms-are-the-healing-phase-why) _2026-07-22 · Vanessa Baldwin · Vanessa Baldwin_ What if the symptoms you’ve been taught to fear are actually signs that your body is doing exactly what it was designed to do? [Listen](https://api.substack.com/feed/podcast/201800731/146643a13e7a16c0479b85b4b718c6e8.mp3) ## [#166 Quantum Nutrition: Why Light Matters More Than Food with Ethan Okunas, MS, RD](https://brightlightwellness.substack.com/p/166-quantum-nutrition-why-light-matters) _2026-07-21 · Vanessa Baldwin · Vanessa Baldwin_ Ethan Okunas is a Registered Dietitian, founder of Quantum Dietitian, and author of Quantum Nutrition and Quantum Weight Loss. [Listen](https://api.substack.com/feed/podcast/207935968/af41bc6b46e4741c2a343bc649c4eece.mp3) ## [Why Morning Sunlight Is Different Than Midday Sunlight](https://brightlightwellness.substack.com/p/why-morning-sunlight-is-different) _2026-07-20 · Vanessa Baldwin · Vanessa Baldwin_ The Missing Role of Infrared Light in Human Health ## [The Hidden Toxin Nobody Talks About: Fear](https://brightlightwellness.substack.com/p/the-hidden-toxin-nobody-talks-about) _2026-07-16 · Vanessa Baldwin · Vanessa Baldwin_ Have you ever felt like the wellness world left you afraid of everything? [Listen](https://api.substack.com/feed/podcast/201799147/81d0565146f4024c08e2bcb57da771a9.mp3) ## [Build with the cheapest GPUs (Sponsored)](https://crawlproof.com/a/wLiCZbL1NxuR) _2026-07-16 · **Sponsored**_ Deployed a live API in minutes; one user spent under $10. ## [I Used to Be Intolerant to the Sun](https://brightlightwellness.substack.com/p/i-used-to-be-intolerant-to-the-sun) _2026-07-14 · Vanessa Baldwin · Vanessa Baldwin_ How I Rebuilt My Relationship With Sunlight (And How You Can Too) + Homeopathic Remedies for Sunlight Intolerance ## [#165 Vanessa Smith on Cultivating Your Quantum Superpowers to Build the New Paradigm](https://brightlightwellness.substack.com/p/165-vanessa-smith-on-cultivating) _2026-07-14 · Vanessa Baldwin · Vanessa Baldwin_ Vanessa Smith is an Energy Guide with 25 years in the transformational field, helping purpose-driven sensitives, visionaries, and healers better see who they are, what they are here to do, and step into leading the vitality revolution with their gifts. [Listen](https://api.substack.com/feed/podcast/207053434/204e984a4f74cf14ceb4c4a4bde88e94.mp3) ## [Ignatia Explained: The Homeopathic Remedy for Grief, Shame & Emotional Shock](https://brightlightwellness.substack.com/p/ignatia-explained-the-homeopathic) _2026-07-13 · Vanessa Baldwin · Vanessa Baldwin_ Even as a homeopath, there are times when I need someone else to see what I can't see for myself. [Listen](https://api.substack.com/feed/podcast/201682078/f4e50ebee587f07799876abb844f6c41.mp3) ## [Close child spacing - what I would do](https://www.brighterdaysdarkernights.com/p/close-child-spacing-what-i-would) _2026-07-12 · Nikko Kennedy · Brighter Days, Darker Nights_ Child spacing + breastfeeding + cycle regulation + metabolic thresholds for fertility ## [POMC: The Sunlight Hormone That Links Tanning, Appetite, and Mood](https://brightlightwellness.substack.com/p/pomc-the-sunlight-hormone-that-links) _2026-07-10 · Vanessa Baldwin · Vanessa Baldwin_ How Sunlight Talks to Your Brain ## [#164 Oh, My! How We've Grown:All the Things We've Changed Our Minds About Regarding Health & Healing](https://brightlightwellness.substack.com/p/164-oh-my-how-weve-grownall-the-things) _2026-07-08 · Vanessa Baldwin · Vanessa Baldwin_ So much of what we've thought about healing has changed; here's why. [Listen](https://api.substack.com/feed/podcast/205979606/318d3b575adef8f9c9a83a2d1a19c3ef.mp3) ## [#163 Anke Zimmermann's Remarkable Journey from Skeptic to Homeopathic Trailblazer](https://brightlightwellness.substack.com/p/163-anke-zimmermanns-remarkable-journey) _2026-07-05 · Vanessa Baldwin · Vanessa Baldwin_ In this episode of The Quantum Health Connection, we sit down with veteran homeopath Anke Zimmermann, who shares the incredible story of how she went from doubting homeopathy during naturopathic college to dedicating more than 37 years to helping children and families around the world. [Listen](https://api.substack.com/feed/podcast/205294099/709be2a43471773e357600d1ff4ad05b.mp3) ## [Postpartum sleep is meant to be fragmented](https://www.brighterdaysdarkernights.com/p/postpartum-sleep-is-meant-to-be-fragmented) _2026-07-01 · Nikko Kennedy · Brighter Days, Darker Nights_ All humans have built-in circadian polyphasic sleep options; new moms NEED to know how to activate them ## [I have an idea for a circadian sisterhood circle](https://www.brighterdaysdarkernights.com/p/i-have-an-idea-for-a-circadian-sisterhood) _2026-06-25 · Nikko Kennedy · Brighter Days, Darker Nights_ Summer Sister, Winter Sister, Swap! ## [\[Replay\] How to start doing elimination communication (EC) with guest expert Andrea Olson of GoDiaperFree](https://www.brighterdaysdarkernights.com/p/ec) _2026-06-23 · Nikko Kennedy · Brighter Days, Darker Nights_ Babies ask for help with the potty... are you noticing? Learn the 4 easy catches that work even if you are starting late, use daycare, have multiple caregivers or other complicated situations [Listen](https://api.substack.com/feed/podcast/203302902/c21efa42d454e1b7a8011ae3b6329dd7.mp3) ## [Code Faster with Clear Tutorials (Sponsored)](https://crawlproof.com/a/04eEiekbeuQH) _2026-06-23 · **Sponsored**_ Short, step-by-step coding videos you can follow along ## [Easy start guide to baby’s circadian rhythm + free elimination communication class TODAY 6/23](https://www.brighterdaysdarkernights.com/p/easy-start-guide-to-babys-circadian) _2026-06-23 · Nikko Kennedy · Brighter Days, Darker Nights_ Your invitation to learn from Andrea Olsen of GoDiaperFree and me about EC