Nutrition Considerations for Leadville and other High Altitude Races with Uri Carlson

Interested in working with a coach? Send us a text! Summary Dave and Uri Carlson (Inner Wild Nutrition) break down how altitude and heat change the fueling and hydration game for high altitude and heat. If you've ever bonked at Leadville, chugged water at 10,000 feet and still felt awful, or wondered why your usual race nutrition falls apart on longer efforts, this episode is for you. What we…