The Counsellor Who Doesn't Sugarcoat It

Finding someone to speak to about your mental health as a man can be frustrating. We're told to open up, be vulnerable and reach out. But sometimes the result doesn't feel like what we're looking for. Philip Armstrong understands that. After 15 years in the Australian Defence Force, he was medically discharged for staph infection while also trying to process the loss of his fellow soldiers in a…