Cultivating a Mindset to Stay the Course

In this episode of The Family Business Podcast , we explore two closely connected ideas from the Eightfold Path: Right Mindfulness and Right Concentration — or what we might now call focus. Mindfulness, when taught well, is a powerful three-part skill: notice, pause, change . It allows us to catch unhelpful thoughts or reactions before they spiral, giving us the space to shift into a wiser frame…