Des Linden and Magda Boulet on Running the Marathon des Sables

In this episode, we are joined by Des Linden and Magda Boulet, who recount their adventure competing at the Marathon des Sables—a seven-day, 168-mile stage race across the Sahara Desert! This conversation focuses on the science of training, adaptability, and how runners respond under stress. Des Linden represented the United States in the 2012 London Olympics and the 2016 Rio de Janeiro Olympics…