# success lift (audio feeds) — RSS Amplifier Recent posts from the 1 feeds in the RSS Amplifier directory that cover success lift. Page: Feed: --- ## [SLP 326: It's Healthy, BUT...](https://thesuccesslift.libsyn.com/slp-326-its-healthy-but) _2026-08-24 · The Success Lift Podcast_ ✅ Get Daily Motivational Emails from Brian https://thesuccesslift.com/join 🎙 You eat clean most days. You hit your steps. You wear the ring that tracks your sleep and your recovery. And you still don't look like any of it is working. The problem isn't effort. It's that "healthy" and "effective" aren't the same word. This week Brian is back from a 10-day trip and runs through the habits people… [Listen](https://dts.podtrac.com/redirect.mp3/traffic.libsyn.com/secure/thesuccesslift/SLP_326_Its_Healthy_BUT....mp3?dest-id=2022404) ## [SLP 325: How a Busy Executive Should Actually Train](https://thesuccesslift.libsyn.com/slp-325-how-a-busy-executive-should-actually-train) _2026-08-17 · The Success Lift Podcast_ ✅ Get Daily Motivational Emails from Brian https://thesuccesslift.com/join 🎙 You lift when you can. You do a class when you can't. Maybe you ran a few miles this week too. And you still don't look any different than you did a year ago. Most guys chasing that don't have a motivation problem. They have a program that was never built to change their body in the first place. There's a difference… [Listen](https://dts.podtrac.com/redirect.mp3/traffic.libsyn.com/secure/thesuccesslift/SLP_325_How_a_Busy_Executive_Should_Actually_Train.mp3?dest-id=2022404) ## [SLP 324: I Ranked Every Diet You Keep Asking About (Most of Them Suck)](https://thesuccesslift.libsyn.com/slp-324-i-ranked-every-diet-you-keep-asking-about-most-of-them-suck) _2026-08-10 · The Success Lift Podcast_ ✅ Get Daily Motivational Emails from Brian https://thesuccesslift.com/join 🎙 You've done keto. You've done carnivore. You've tried intermittent fasting. You've done Whole30, and maybe a juice cleanse when you were feeling ambitious. And you still don't know which one was actually worth your time. All diets work. Almost none of them are worth your time. In this episode, Brian ranks the diets and… [Listen](https://dts.podtrac.com/redirect.mp3/traffic.libsyn.com/secure/thesuccesslift/SLP_324_I_Ranked_Every_Diet_You_Keep_Asking_About_Most_of_Them_Suck.mp3?dest-id=2022404) ## [SLP 323: What Summer Vacation Can Teach You About the Rest of the Year](https://thesuccesslift.libsyn.com/slp-323-what-summer-vacation-can-teach-you-about-the-rest-of-the-year) _2026-08-03 · The Success Lift Podcast_ ✅ Get Daily Motivational Emails from Brian https://thesuccesslift.com/join 🎙 Every year the same thing happens. You go on vacation. You sleep better. You move more. You connect with your family. You read. You breathe. You feel like a different person. And then you go back to the office and within two weeks it's like none of it happened. Brian calls this two weeker season. And in this episode he… [Listen](https://dts.podtrac.com/redirect.mp3/traffic.libsyn.com/secure/thesuccesslift/SLP_323_What_Summer_Vacation_Can_Teach_You_About_the_Rest_of_the_Year.mp3?dest-id=2022404) ## [SLP 322: Down 38 Pounds in 3 Months: Jason's Story](https://thesuccesslift.libsyn.com/slp-322-down-38-pounds-in-3-months-jasons-story) _2026-07-27 · The Success Lift Podcast_ ✅ Get Daily Motivational Emails from Brian https://thesuccesslift.com/join 🎙 Jason is a 41 year old financial advisor living in Northwest Montana. In March of this year he was at 243 pounds. He had tried carnivore. He had tried Whole30. He had stopped drinking for two and a half months. He had done jiu-jitsu three days a week. And every single time, life happened and it built right back up. Three… [Listen](https://dts.podtrac.com/redirect.mp3/traffic.libsyn.com/secure/thesuccesslift/SLP_322_Down_38_pounds_in_3_months_Jasons_story.mp3?dest-id=2022404) ## [SLP 321: The Food Pyramid Nobody Showed You](https://thesuccesslift.libsyn.com/slp-321-the-food-pyramid-nobody-showed-you) _2026-07-20 · The Success Lift Podcast_ ✅ Get Daily Motivational Emails from Brian https://thesuccesslift.com/join 🎙 You have tried the diets. You have counted the macros. You have gone organic. You have done the intermittent fasting. You have taken the supplements. And you are still not where you want to be. The problem is not effort. The problem is order. In this episode Brian breaks down the Success Lift nutrition pyramid. The… [Listen](https://dts.podtrac.com/redirect.mp3/traffic.libsyn.com/secure/thesuccesslift/SLP_321_The_Food_Pyramid_Nobody_Showed_You.mp3?dest-id=2022404) ## [SLP 320: Travel Agent vs Tour Guide](https://thesuccesslift.libsyn.com/slp-320-travel-agent-vs-tour-guide) _2026-07-13 · The Success Lift Podcast_ ✅ Get Daily Motivational Emails from Brian https://thesuccesslift.com/join 🎙 Brian just got back from three weeks on the road with his son. Showcases, tournaments, hotel gyms, airport meals, client dinners he couldn't control, and nights where he had no idea what he actually ate. And he tracked every single day anyway. In this episode Brian breaks down the difference between a travel agent and a… [Listen](https://dts.podtrac.com/redirect.mp3/traffic.libsyn.com/secure/thesuccesslift/SLP_320_Travel_Agent_vs_Tour_Guide.mp3?dest-id=2022404) ## [SLP 319: How I'd Approach the Summer (If I Were You)](https://thesuccesslift.libsyn.com/slp-319-how-id-approach-the-summer-if-i-were-you) _2026-07-06 · The Success Lift Podcast_ ✅ Get Daily Motivational Emails from Brian https://thesuccesslift.com/join 🎙 Brian is back on the mic. After four weeks of Coaches Corner episodes, this is the first solo episode of the summer and he is coming in with something specific. A framework for the next two months. Because every year the same thing happens. You enjoy the summer, things get a little loose, and by August 30th you are… [Listen](https://dts.podtrac.com/redirect.mp3/traffic.libsyn.com/secure/thesuccesslift/SLP_319_How_Id_Approach_the_Summer_If_I_Were_You.mp3?dest-id=2022404) ## [SLP 318: How to Train Your Mind in 5 Categories](https://thesuccesslift.libsyn.com/slp-318-how-to-train-your-mind-in-5-categories) _2026-06-29 · The Success Lift Podcast_ ✅ Get Daily Motivational Emails from Brian https://thesuccesslift.com/join 🎙 Last week Brian and coach Hal introduced mental fitness. The five categories. The concept. The why. This week they get tactical. Brian and Hal walk through real, actionable ways to train each category. What to unfollow. What to read. How to stack mental fitness habits into your existing morning routine. Why visualization… [Listen](https://dts.podtrac.com/redirect.mp3/traffic.libsyn.com/secure/thesuccesslift/SLP_318_How_to_Train_Your_Mind_in_5_Categories.mp3?dest-id=2022404) ## [SLP 317 Are You Mentally Fit?](https://thesuccesslift.libsyn.com/slp-317-are-you-mentally-fit) _2026-06-22 · The Success Lift Podcast_ ✅ Get Daily Motivational Emails from Brian https://thesuccesslift.com/join 🎙 You train your body. You track your macros, your steps, your lifts. But have you ever trained your mind the same way? In this episode Brian and coach Hal break down the concept of mental fitness and why it's different from mental health. They walk through the five areas that make up a mentally fit brain, the same way… [Listen](https://dts.podtrac.com/redirect.mp3/traffic.libsyn.com/secure/thesuccesslift/SLP_317_Are_You_Mentally_Fit.mp3?dest-id=2022404) ## [Non-Custodial Crypto Gateway (Sponsored)](https://crawlproof.com/a/c8AXw9VSW2Bg) _2026-06-22 · **Sponsored**_ Accept multi-chain crypto, automated fee handling, and trustless escrow with real-time settlement. ## [SLP 316: Fat Loss Tactics That Actually Work](https://thesuccesslift.libsyn.com/slp-316-fat-loss-tactics-that-actually-work) _2026-06-15 · The Success Lift Podcast_ ✅ Get Daily Motivational Emails from Brian https://thesuccesslift.com/join 🎙 Last week we covered the principles of a fat loss phase. This week we get into the how. Brian and coach Hal are both currently in fat loss phases and in this episode they break down the exact tactics they're using. What they're eating, how they're banking calories, how they're handling restaurant meals, family dinners,… [Listen](https://dts.podtrac.com/redirect.mp3/traffic.libsyn.com/secure/thesuccesslift/SLP_316_Fat_Loss_Tactics_That_Actually_Work.mp3?dest-id=2022404)