# subtraction session (audio feeds) — RSS Amplifier

Recent posts from the 1 feeds in the RSS Amplifier directory that cover subtraction session.

Page: <https://rssamplifier.com/topics/subtraction-session/audio>  
Feed: <https://rssamplifier.com/topics/subtraction-session/audio.md>

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## [\[Greatest Hits\] Work Is Eating You Alive. Bree Groff Has a Prescription.](https://nell3d.substack.com/p/greatest-hits-work-is-eating-you)

_2026-08-19 · Nell Derick Debevoise Dewey · Subtract to Succeed_

Fun is radical. Socks are a sneaky point of entry.

[Listen](https://api.substack.com/feed/podcast/208746639/5efce05ecffa4c26327f5cef5ee9578b.mp3)

## [\[Greatest Hits\] What If We Subtracted: Streaks](https://nell3d.substack.com/p/greatest-hits-what-if-we-subtracted-fa6)

_2026-08-17 · Nell Derick Debevoise Dewey · Subtract to Succeed_

Listen now | When “consistency” becomes the problem. Systematic Subtraction. Via negativa. Habits. Consistency. Attention theft.

[Listen](https://api.substack.com/feed/podcast/208744987/91bee18bac990915a75b5fac1cc93fca.mp3)

## [\[Greatest Hits\] Joy Is Not a Reward. It's a Resource.](https://nell3d.substack.com/p/greatest-hits-joy-is-not-a-reward)

_2026-08-12 · Diane Shiffer · Subtract to Succeed_

A Subtraction Session with Diane Shiffer, the internet's favorite nana

[Listen](https://api.substack.com/feed/podcast/208746474/8938dcaa0ee2c218f5f0734d7b8fa15d.mp3)

## [\[Greatest Hits\] What If We Subtracted: Doing Everything Quietly](https://nell3d.substack.com/p/greatest-hits-what-if-we-subtracted-a15)

_2026-08-10 · Nell Derick Debevoise Dewey · Subtract to Succeed_

Listen now | On the Hidden Cost of Politeness in a Loud World. Systematic subtraction. Via Negativa. Leadership voice and influence.

## [\[Greatest Hits\] What If We Subtracted: Doing Too Much (With Me!)](https://nell3d.substack.com/p/greatest-hits-what-if-we-subtracted-7a3)

_2026-08-05 · Nell Derick Debevoise Dewey · Subtract to Succeed_

The Backstory of Subtract to Succeed — Rome, Burnout, Heartbreak, and Appendicitis

[Listen](https://api.substack.com/feed/podcast/208745673/9f97f6b63aad2716a57169a261c81dd8.mp3)

## [\[Greatest Hits\] What If We Subtracted: the Illusion of Control](https://nell3d.substack.com/p/greatest-hits-what-if-we-subtracted)

_2026-08-03 · Nell Derick Debevoise Dewey · Subtract to Succeed_

Listen now | How the illusion of control quietly exhausts us, and how to let it go. Systematic subtraction and via negativa.

## [Don't Flip the Table. Start Your Own Small Rebellion.](https://nell3d.substack.com/p/dont-flip-the-table-start-your-own)

_2026-07-29 · Nell Derick Debevoise Dewey · Subtract to Succeed_

A Subtraction Session with Nick Whitaker, Chief Rebellion Officer of the Rebellion Collective

[Listen](https://api.substack.com/feed/podcast/208200996/9675463d829250ac3f37b93a6a65cad9.mp3)

## [Week 8 & 9: A Little Behind, Not At All Sorry](https://nell3d.substack.com/p/week-8-and-9-a-little-behind-not)

_2026-07-28 · Nell Derick Debevoise Dewey · Subtract to Succeed_

Q: Is it bad to break a streak in a daily habit practice? A: Not if you let it break honestly instead of quietly backfilling it — that's often proof the habit has already done its job.

## [What If We Subtracted: The Rush To Fix](https://nell3d.substack.com/p/what-if-we-subtracted-the-rush-to)

_2026-07-27 · Nell Derick Debevoise Dewey · Subtract to Succeed_

Q: Is it naive to feel optimistic about something I can't act on yet? A: No, seeing a better future before you have the capacity to build it isn't naivety or stalling. It's the necessary first step.

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_2026-07-27 · **Sponsored**_

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## [You Don't Need More Time. You Need to Stop Giving Yours Away.](https://nell3d.substack.com/p/you-dont-need-more-time-you-need)

_2026-07-22 · Nell Derick Debevoise Dewey · Subtract to Succeed_

A Subtraction Session with Neal Schore, author of The 25th Hour

[Listen](https://api.substack.com/feed/podcast/207340363/9501eb8783ff44aecf888b0379d991d6.mp3)

