How to STOP Speaking Too fast in High-Stakes Meetings | Slow Down & Sound More Confident

In this video, Michael explains why pressure causes you to speed up when speaking, and how to retrain that habit at the physiological level. He breaks down what happens in high-stakes meetings when your brain races ahead of your mouth, how rushing collapses your breathing and increases filler words, and why that unintentionally impacts your credibility. If you’ve ever struggled with rushing…