stretch: podcasts

Pick anything below and it plays in the bar at the foot of the window — and keeps playing while you go on browsing the directory.

1. 1▶10 Minute Chair Yoga Total Body Reset | Release Tension & Boost Flexibility FastHappyYogaTV10:15Notes
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2. 2▶Chair Yoga to Tone Lower Abs & Legs - Burn Belly Fat Fast in 8 Minutes!HappyYogaTV9:13Notes
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3. 3▶10 Minute Gentle Seated Stretches for Stress ReliefHappyYogaTV10:53Notes
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4. 4▶10-Minute Chair Yoga Total Body Stretch | Tone Abs & Waist at HomeHappyYogaTV11:18Notes
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5. 5▶Chair Yoga 10 Minute Daily Stretch for BeginnersHappyYogaTV10:03Notes
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6. 6▶10 minute Total Body Stretch for BeginnersHappyYogaTV10:33Notes
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7. 7▶8 Minute Seated Ab Workout for BeginnersHappyYogaTV9:44Notes
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8. 8▶8 Minute Chair Yoga Total Body Core & Balance FocusHappyYogaTV8:06Notes
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9. 9▶8 Minute Seated Core Routine to Tone Lower Abs, Waist & MoreHappyYogaTV7:53Notes
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10. 10▶10 Minute Chair Yoga for Balance and Core StrengthHappyYogaTV12:47Notes
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11. 11▶ICE in New Jersey with Rev. Erich KussmanI'm ListeningNotes
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