# strength chat (audio feeds) — RSS Amplifier Recent posts from the 2 feeds in the RSS Amplifier directory that cover strength chat. Page: Feed: --- ## [#54 Charlie Weingroff - Why He Quit Being the Bad Guy of Rehab](https://architectofresilience.com/54-charlie-weingroff-why-he-quit-being-the-bad-guy-of-rehab) _2026-08-19 · Architect of Resilience_ The GLP-1 boom is changing how millions of people approach weight loss, but what happens to the gut when these drugs slow digestion and intestinal motility? In this episode of The Architect of Resilience, I sit down with Charlie Weingroff to break down the connection between GLP-1 drugs, gut permeability, oral peptides, inflammation, and systemic health. We explore why oral peptides are often… [Listen](https://traffic.libsyn.com/secure/kabukistrengthchat/54.mp3?dest-id=418475) ## [#362 Joey Szatmary](https://podcasters.spotify.com/pod/show/steven-cuthbert5/episodes/362-Joey-Szatmary-e3nbrvf) _2026-08-13 · Steven Cuthbert · Strength Chat_ This week I was joined by multi-sport strength athlete and coach Joey Szatmary, who has competed across CrossFit, Strongman and Weightlifting. With years of experience getting strong and helping others do the same, Joey knows that effective strength training doesn't have to leave you constantly feeling beaten up. We chatted about: 💪 What getting strong actually looks like ⚠️ The common mistakes… [Listen](https://anchor.fm/s/f149afd8/podcast/play/124169647/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-7-13%2F429771497-44100-2-182593f35838b.mp3) ## [#53 The GLP-1 Gut Crisis: What Doctors Aren't Telling You ft. Kyal Van Der Leest](https://architectofresilience.com/53-the-glp-1-gut-crisis-what-doctors-arent-telling-you-ft-kyal-van-der-leest) _2026-08-12 · Architect of Resilience_ The GLP-1 boom is changing how millions of people approach weight loss, but what happens to the gut? In this episode of The Architect of Resilience, I sits down with Kyal Van Der Leest, a qualified nutritionist, naturopath, and medical herbalist, to explore GLP-1 drugs, gut health, oral peptides, gut permeability, toxic mold, mitochondrial health, and supplement science. We discuss how GLP-1s can… [Listen](https://traffic.libsyn.com/secure/kabukistrengthchat/53_Podcat_Audio.mp3?dest-id=418475) ## [#361 Aram Grigorian](https://podcasters.spotify.com/pod/show/steven-cuthbert5/episodes/361-Aram-Grigorian-e3mk81i) _2026-07-28 · Steven Cuthbert · Strength Chat_ This week I chatted with nutrition coach and creator of Four Weeks to the Beach, Aram Grigorian. After following Aram's content for some time, it was great to finally discuss what really drives fat loss and why so many people struggle despite working hard. This isn't about another diet. It's about understanding the principles that actually produce lasting results. In this episode, we chatted… [Listen](https://anchor.fm/s/f149afd8/podcast/play/123395570/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-6-27%2F428719687-44100-2-5d71bbb0097b9.mp3) ## [#52 Gerald Morris: Why Shockwave Therapy & Peptides Work Better Together](https://architectofresilience.com/52-gerald-morris-why-shockwave-therapy-peptides-work-better-together) _2026-07-23 · Architect of Resilience_ Can shockwave therapy and peptides work better together than either one alone? In this episode, I sit down with Dr. Gerald Morris to talk about why combining shockwave therapy with peptides may be one of the most overlooked approaches to injury recovery and tissue healing. We dive into the biology behind mechanotransduction, why treatment sequence matters, how peptides like BPC-157 and TB-500 fit… [Listen](https://traffic.libsyn.com/secure/kabukistrengthchat/Podcast_52.mp3?dest-id=418475) ## [#360 Ben Wright](https://podcasters.spotify.com/pod/show/steven-cuthbert5/episodes/360-Ben-Wright-e3m36ej) _2026-07-14 · Steven Cuthbert · Strength Chat_ This week I welcomed back to Strength Chat a great coach and a top bloke, Ben Wright. Every time we chat, the conversation comes back to one thing: lasting results don't come from perfect programmes, they come from repeatable systems. In this episode, we explore what it really takes to stay consistent, overcome setbacks, and create habits that stick. We cover: ✅ Building systems that make… [Listen](https://anchor.fm/s/f149afd8/podcast/play/122836883/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-6-14%2F427961034-44100-2-e994038d53e19.mp3) ## [#359 Dr. J'aime Goguen-Locke](https://podcasters.spotify.com/pod/show/steven-cuthbert5/episodes/359-Dr--Jaime-Goguen-Locke-e3lgvpg) _2026-07-02 · Steven Cuthbert · Strength Chat_ This week I chatted with Dr. J’aime Goguen-Locke, powerlifter, gymnast, and Chiropractic Physician. J’aime combines her clinical background with her experience in strength sports, giving her a unique perspective on helping lifters manage pain, recover from injuries, and continue making progress. In this episode, we chatted about: 🏋️ How to make rehab efficient instead of time-consuming 🔄… [Listen](https://anchor.fm/s/f149afd8/podcast/play/122240240/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-6-1%2F427159496-44100-2-2180f3ac97583.mp3) ## [#51 The Foundations of Lasting Health & Performance (feat. Martin Silva)](https://architectofresilience.com/51-the-foundations-of-lasting-health-performance-feat-martin-silva) _2026-07-01 · Architect of Resilience_ Everyone wants better health, more energy, and higher performance. The problem is that most people are chasing the wrong things. In this episode, Martin Silva joins me to talk about the difference between looking healthy and actually being healthy. We dive into metabolic health, stress, recovery, body dysmorphia, burnout, productivity culture, nutrition, training, and why so many high performers… [Listen](https://traffic.libsyn.com/secure/kabukistrengthchat/51.mp3?dest-id=418475) ## [#358 Dino Portelli](https://podcasters.spotify.com/pod/show/steven-cuthbert5/episodes/358-Dino-Portelli-e3la2ud) _2026-06-26 · Steven Cuthbert · Strength Chat_ This week chatted with Dino Portelli, Head Coach at Titan Fitness Thailand, with a background in Muay Thai, bodybuilding, and military training.Dino leads by example when it comes to health and fitness. His consistency and discipline are obvious, but this conversation goes beyond motivation and explores what it really takes to keep moving forward when life gets challenging.In this episode, we… [Listen](https://anchor.fm/s/f149afd8/podcast/play/122014093/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-5-26%2F426859450-44100-2-bb6674a16ffeb.mp3) ## [#357 Dr. Caleb Burgess](https://podcasters.spotify.com/pod/show/steven-cuthbert5/episodes/357-Dr--Caleb-Burgess-e3kv34n) _2026-06-18 · Steven Cuthbert · Strength Chat_ This week chatted with Dr. Caleb Burgess, Doctor of Physical Therapy, Orthopaedic Specialist, and Certified Strength & Conditioning Specialist. One of Caleb's missions is to move away from the outdated idea that pain, injury, and rehab are black and white.Instead, he focuses on helping people better understand their situation, communicate effectively, and make progress with confidence. In this… [Listen](https://anchor.fm/s/f149afd8/podcast/play/121653847/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-5-18%2F426376451-44100-2-4aee20d8f192d.mp3) ## [Sync bookmarks across every browser (Sponsored)](https://crawlproof.com/a/uAKRyP4xXl06) _2026-06-18 · **Sponsored**_ Two-way sync across Chrome, Firefox and Safari; built-in ad and tracker blocker. ## [#50 The Biohacking Mistake That Is Killing Your Results (feat. Lucas Aoun)](https://architectofresilience.com/50-the-biohacking-mistake-that-is-killing-your-results-feat-lucas-allen) _2026-06-17 · Architect of Resilience_ In this episode of The Architect of Resilience, I sit down with Lucas Allen, founder of Boost Your Biology, to discuss what actually drives performance, recovery, hormone health, and longevity. We explore why so many people chase the latest compounds, peptides, and biohacking trends without understanding the biology they're trying to influence. From TRT and GLP-1s to TUDCA, dopamine, sleep, liver… [Listen](https://traffic.libsyn.com/secure/kabukistrengthchat/50AudioPodcast.mp3?dest-id=418475) ## [#356 Paul Oneid](https://podcasters.spotify.com/pod/show/steven-cuthbert5/episodes/356-Paul-Oneid-e3kl7vp) _2026-06-11 · Steven Cuthbert · Strength Chat_ This week I caught up with coach, mentor, and educator Paul Oneid. A lot has changed since our last chat, making this the perfect opportunity to discuss identity, mindset, injuries, and how we move forward when life doesn't go to plan. This episode is about more than training. It's about understanding who you are when something you love is taken away from you, and how to come back stronger because… [Listen](https://anchor.fm/s/f149afd8/podcast/play/121331129/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-5-11%2F425943391-44100-2-56ac81f8c4b52.mp3) ## [#49 Why Women Over 40 Struggle to Lose Weight And What Actually Works (feat. Dani Conway)](https://architectofresilience.com/49-why-women-over-40-struggle-to-lose-weight-and-what-actually-works) _2026-06-10 · Architect of Resilience_ A lot of women hit their 40s and feel like the rules suddenly changed. The diet that used to work stops working. Weight becomes harder to lose. Energy drops. Sleep gets disrupted. Hormones shift. And most of the advice they're given is either incomplete or misses the root cause entirely. In this Podcast, I sit down with functional nutrition practitioner Dani Conway to discuss what's really… [Listen](https://traffic.libsyn.com/secure/kabukistrengthchat/49_Dani_Conway.mp3?dest-id=418475) ## [#48 The Silent Killer: Heart Disease Will Kill 40% of Us- FEAT Dr John Osborne](https://architectofresilience.com/48-the-silent-killer-heart-disease-will-kill-40-of-us-feat-dr-john-osborne) _2026-06-04 · Architect of Resilience_ Heart disease is still the leading cause of death, yet many people focus on risk factors instead of detecting the disease itself. In this episode, I sit down with Dr. John Osborne, Harvard-trained, triple board-certified cardiologist and founder of Clear Cardio, to discuss advanced cardiac imaging, plaque development, cholesterol, metabolic health, inflammation, and the tools that may help… [Listen](https://traffic.libsyn.com/secure/kabukistrengthchat/Audio_Podcast.mp3?dest-id=418475) ## [#355 Dr. Katie Dabrowski](https://podcasters.spotify.com/pod/show/steven-cuthbert5/episodes/355-Dr--Katie-Dabrowski-e3k9dhe) _2026-06-03 · Steven Cuthbert · Strength Chat_ This week I sat down with Dr. Katie Dabrowski, Physical Therapist, Strength Coach, and Co-Founder of Old Bull Athletics. Training is about far more than adding weight to the bar or improving performance in the gym. Done well, it can improve your health, confidence, resilience, and quality of life. In this episode, we discuss: 🏋️ Why training should be viewed as healthcare 🧠 Why people avoid… [Listen](https://anchor.fm/s/f149afd8/podcast/play/120943598/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-5-3%2F425426447-44100-2-67647a1f831f5.mp3) ## [#47 Inside the Reality of Modern Stem Cell Therapy](https://architectofresilience.com/47-inside-the-reality-of-modern-stem-cell-therapy) _2026-06-01 · Architect of Resilience_ Most people spending money on stem cell treatments have no idea what they're actually getting. In this episode, I sit down with Dr. Adeel Khan, MD to break down what's actually happening in regenerative medicine right now. We get into why most stem cells on the market aren't really stem cells, how to verify what you're paying for, and why your body's internal environment matters just as much as… [Listen](https://traffic.libsyn.com/secure/kabukistrengthchat/Podcast_Audio.mp3?dest-id=418475) ## [#354 Chrissy Hayes](https://podcasters.spotify.com/pod/show/steven-cuthbert5/episodes/354-Chrissy-Hayes-e3juqbg) _2026-05-28 · Steven Cuthbert · Strength Chat_ This week I chatted with strength coach Chrissy Hayes. With over 10 years of experience, a background across different training styles, recovering from injuries and operations, and balancing training with motherhood, Chrissy brings a realistic and refreshing perspective to fitness. In this episode, we talk about moving away from the idea that there’s only one “right” way to train, and instead… [Listen](https://anchor.fm/s/f149afd8/podcast/play/120596272/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-4-27%2F424962507-44100-2-85d3c526ca2a.mp3) ## [#353 Mark Fisher](https://podcasters.spotify.com/pod/show/steven-cuthbert5/episodes/353-Mark-Fisher-e3jkucs) _2026-05-22 · Steven Cuthbert · Strength Chat_ This week I had the pleasure of sitting down with gym business consultant, gym owner, and international speaker Mark Fisher. Mark is a legend in the gym industry. He founded Mark Fisher Fitness, which was named one of Men’s Health Top 20 Gyms in America, and now helps gym owners scale their businesses, increase profits, and improve their leadership skills. In this episode, we talk about what it… [Listen](https://anchor.fm/s/f149afd8/podcast/play/120272732/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-4-20%2F424532029-44100-2-874d27bd56952.mp3) ## [#44 The Missing Link in Surgery and Modern Medicine | Dr. Cameron Chesnut](https://architectofresilience.com/44-the-missing-link-in-surgery-and-modern-medicine-dr-cameron-chesnut) _2026-04-28 · Architect of Resilience_ This isn't cosmetic surgery. It's controlled stress, metabolic load, and recovery strategy. In this episode, Dr. Cameron Chestnut breaks down why surgery should be treated like a performance event, not a passive procedure. From mitochondrial health to anesthesia-driven brain inflammation, this conversation exposes what most of medicine still ignores. We go deep into: Why recovery starts before… [Listen](https://traffic.libsyn.com/secure/kabukistrengthchat/44_Dr._Cameron_Chessnut.m4a?dest-id=418475) ## [Trade Smarter With IBKR (Sponsored)](https://crawlproof.com/a/sjlFGMBxvTEw) _2026-04-28 · **Sponsored**_ Join Interactive Brokers through a referral and access low-cost global trading. ## [#43 Stuart McGill Responds to His Critics — And Where His Thinking Has Evolved](https://architectofresilience.com/43-stuart-mcgill-responds-to-his-critics-and-where-his-thinking-has-evolved) _2026-04-17 · Architect of Resilience_ This isn't just another interview. I sat down with Dr. Stuart McGill to talk honestly about back pain, training, and all the stuff people get wrong online. We get into flexion, pain science, injuries, and how to actually train without messing yourself up long term. No fluff, no internet arguments, just a real conversation. If you train, deal with pain, or coach others, you'll get something from… [Listen](https://traffic.libsyn.com/secure/kabukistrengthchat/43_Stuart_McGill.m4a?dest-id=418475)