# straight talk (audio feeds) — RSS Amplifier Recent posts from the 5 feeds in the RSS Amplifier directory that cover straight talk. Page: Feed: --- ## [#606: RERUN EPISODE: When Your Offer Is Clear, Selling Gets Easier](https://sallysparkscousins.libsyn.com/606-rerun-episode-when-your-offer-is-clear-selling-gets-easier) _2026-08-20 · Strategy with Sally_ This is a rerun episode of Strategy with Sally , revisiting an important conversation about offer clarity, alignment, and why selling can feel so much easier when your message simply makes sense. In this episode, Sally explores a simple but powerful experiment that could reveal more about your business than you expect. The next time someone asks, "What do you do?" , pay attention to what happens… [Listen](https://traffic.libsyn.com/secure/sallysparkscousins/Rerun_FINAL_-_537_Quick_Tip_The_Quickest_Way_to_Spot_a_Misaligned_Offer.mp3?dest-id=813044) ## [#605: Fix Your Lead Pipeline: How to Stop Enquiries Falling Through the Cracks](https://sallysparkscousins.libsyn.com/605-fix-your-lead-pipeline-how-to-stop-enquiries-falling-through-the-cracks) _2026-08-18 · Strategy with Sally_ Are Your Leads Slipping Through the Cracks Before They Become Clients? You might not need more leads — you might just need a clearer way to manage the enquiries you already have. In this Straight Talk with Sally episode, we're talking about your lead pipeline and how to stop warm opportunities from getting lost in inboxes, DMs, spreadsheets, notes, and memory. If you've ever forgotten to follow… [Listen](https://traffic.libsyn.com/secure/sallysparkscousins/FINAL__Fix_Your_Lead_Pipeline__How_to_Stop_Enquiries_Falling_Through_the_Cracks.mp3?dest-id=813044) ## [#604: Quick Follow-Up Fixes 7/7: How to Follow Up Without Feeling Salesy](https://sallysparkscousins.libsyn.com/604-quick-follow-up-fixes-77-how-to-follow-up-without-feeling-salesy) _2026-08-17 · Strategy with Sally_ \*\]:pointer-events-auto R6Vx5W\_threadScrollVars scroll-mb-\[calc(var(--scroll-root-safe-area-inset-bottom,0px)+var(--thread-response-height))\] scroll-mt-\[calc(var(--header-height)+min(200px,max(70px,20svh)))\]" dir="auto" data-turn-id= "request-69d5b709-e004-8322-a9df-edf20e813ecc-12" data-turn-id-container= "request-69d5b709-e004-8322-a9df-edf20e813ecc-12" data-testid= "conversation-turn-88"… [Listen](https://traffic.libsyn.com/secure/sallysparkscousins/Final_-_Quick_Follow-Up_Fixes_-_Episode_7_-_How_to_Follow_Up_Without_Feeling_Salesy.mp3?dest-id=813044) ## [Expert says Iran War has turned into 'strategic stalemate' with no end in sight](https://kgwstraighttalk.podbean.com) _2026-08-14 · digitalsupport@tegna.com (Stephanie Domurat/KGW) · KGW’s Straight Talk_ A PSU political science professor breaks down why the five-month Iran war has stalled — and what it could take to finally bring it to an end. [Listen](https://injector.simplecastaudio.com/885e136f-078e-4e0d-ae36-4772dbefa7fe/episodes/7179576b-6060-4af3-8767-5817fb23b443/audio/128/default.mp3?aid=rss_feed&awCollectionId=885e136f-078e-4e0d-ae36-4772dbefa7fe&awEpisodeId=7179576b-6060-4af3-8767-5817fb23b443&feed=xrp8cRxD) ## [#603: Quick Follow-Up Fixes 6/7: The Follow-Up Task Most Businesses Forget](https://sallysparkscousins.libsyn.com/603-quick-follow-up-fixes-67-the-follow-up-task-most-businesses-forget) _2026-08-14 · Strategy with Sally_ \*\]:pointer-events-auto R6Vx5W\_threadScrollVars scroll-mb-\[calc(var(--scroll-root-safe-area-inset-bottom,0px)+var(--thread-response-height))\] scroll-mt-\[calc(var(--header-height)+min(200px,max(70px,20svh)))\]" dir="auto" data-turn-id= "request-69d5b709-e004-8322-a9df-edf20e813ecc-9" data-turn-id-container= "request-69d5b709-e004-8322-a9df-edf20e813ecc-9" data-testid= "conversation-turn-84"… [Listen](https://traffic.libsyn.com/secure/sallysparkscousins/Final_-_Quick_Follow-Up_Fixes_-_Episode_6_-_The_Follow-Up_Task_Most_Businesses_Forget.mp3?dest-id=813044) ## [Sobriety Saved Me—But Can It Save My Marriage?](https://www.thetransformationnetwork.com/episode/sobriety-saved-mebut-can-it-save-my-marriage-39906) _2026-08-12 · Transformation Talk Radio · Recovery Recharged with Ellen Stewart: The Pushy Broad From The Bronx®_ Getting sober can save your life—but what happens when recovery changes the person your spouse married? Can your marriage grow with the new you, or does finding yourself mean discovering you've grown apart? [Listen](https://ttrpodcastnetwork.com/39906.mp3?1786556662) ## [#602: RERUN EPISODE: Give Your Health the Promotion It Deserves with Allyson Brown](https://sallysparkscousins.libsyn.com/602-rerun-episode-give-your-health-the-promotion-it-deserves-with-allyson-brown) _2026-08-11 · Strategy with Sally_ Strategy with Sally is revisiting one of our most powerful conversations—this time with Allyson Brown , Director of Everheal, creator of the 4-Step LIFE Formula Program , and a PhD-trained analytical researcher who transformed her own life after overcoming Multiple Sclerosis. Joined by co-host Ash, Customer Success Manager , Sally sits down with Allyson to explore the deeply personal journey that… [Listen](https://traffic.libsyn.com/secure/sallysparkscousins/Rerun_-_Final_-_Podcast_Batching_Day__Allyson_Brown_from_everheal.mp3?dest-id=813044) ## [#601: Quick Follow-Up Fixes 5/7: How Often Should You Follow Up](https://sallysparkscousins.libsyn.com/601-quick-follow-up-fixes-57-how-often-should-you-follow-up) _2026-08-10 · Strategy with Sally_ \*\]:pointer-events-auto R6Vx5W\_threadScrollVars scroll-mb-\[calc(var(--scroll-root-safe-area-inset-bottom,0px)+var(--thread-response-height))\] scroll-mt-\[calc(var(--header-height)+min(200px,max(70px,20svh)))\]" dir="auto" data-turn-id= "request-69d5b709-e004-8322-a9df-edf20e813ecc-9" data-turn-id-container= "request-69d5b709-e004-8322-a9df-edf20e813ecc-9" data-testid= "conversation-turn-84"… [Listen](https://traffic.libsyn.com/secure/sallysparkscousins/Final_-_Quick_Follow-Up_Fixes_-_Episode_5_-_How_Often_Should_You_Follow_Up.mp3?dest-id=813044) ## [Small market, real cost: How Portland's Moda Center deal stacks up nationally](https://kgwstraighttalk.podbean.com) _2026-08-07 · digitalsupport@tegna.com (Stephanie Domurat/KGW) · KGW’s Straight Talk_ Portland's $573 million Moda Center deal, compared to Salt Lake City, OKC, San Antonio & more. Is this a fair price for a small NBA market? [Listen](https://injector.simplecastaudio.com/885e136f-078e-4e0d-ae36-4772dbefa7fe/episodes/ac9001bf-cc5e-4eb7-89ea-4b0265694903/audio/128/default.mp3?aid=rss_feed&awCollectionId=885e136f-078e-4e0d-ae36-4772dbefa7fe&awEpisodeId=ac9001bf-cc5e-4eb7-89ea-4b0265694903&feed=xrp8cRxD) ## [#600: 600 Episodes CELEBRATION: A Candid Conversation](https://sallysparkscousins.libsyn.com/600-600-episodes-celebration-a-candid-conversation) _2026-08-06 · Strategy with Sally_ How do you stay consistent long enough to publish 600 podcast episodes ? In this special milestone episode of Strategy with Sally , Sally Sparks-Cousins and her team pull back the curtain on the systems, workflows, and habits that have helped them consistently create content for over seven years. From planning episodes and managing guests to editing, repurposing content, and building repeatable… [Listen](https://traffic.libsyn.com/secure/sallysparkscousins/Final_-_Strategy_with_Sally_Episode_600.mp3?dest-id=813044) ## [Countdown to Getting Paid (Sponsored)](https://crawlproof.com/a/wi2weSqFdPYk) _2026-08-06 · **Sponsored**_ Create a shareable wallet timer — deposits buy back time and pay debt down ## [#599: How to Keep Going When Imposter Syndrome Gets Loud](https://sallysparkscousins.libsyn.com/599-how-to-keep-going-when-imposter-syndrome-gets-loud) _2026-08-04 · Strategy with Sally_ \*\]:pointer-events-auto R6Vx5W\_threadScrollVars scroll-mb-\[calc(var(--scroll-root-safe-area-inset-bottom,0px)+var(--thread-response-height))\] scroll-mt-\[calc(var(--header-height)+min(200px,max(70px,20svh)))\]" dir="auto" data-turn-id= "request-69d5b709-e004-8322-a9df-edf20e813ecc-7" data-turn-id-container= "request-69d5b709-e004-8322-a9df-edf20e813ecc-7" data-testid= "conversation-turn-76"… [Listen](https://traffic.libsyn.com/secure/sallysparkscousins/Final_-_How_to_Keep_Going_When_Imposter_Syndrome_Gets_Loud.mp3?dest-id=813044) ## [429 | All Or Nothing, Now Or Never](https://amberdelagarza.com/429-all-nothing-now-never) _2026-08-03 · Small Business Straight Talk | Time Management, Productivity & Business Strategy_ Why can't I get started? Even when you know exactly what you want, something keeps stalling you out. In this week's episode of the Small Business Straight Talk Podcast, I'm bringing back a favorite because the message is just as true today: getting stuck usually isn't a willpower problem, it's a thinking pattern. What You'll Discover In This Episode: ✔ Why All Or Nothing Thinking Quietly Sabotages… [Listen](https://traffic.libsyn.com/secure/productivitystraighttalk/SBST_429_Master.mp3?dest-id=448155) ## [#598: Quick Follow-Up Fixes 4/7: The Three Follow-Ups Every Business Needs](https://sallysparkscousins.libsyn.com/598-quick-follow-up-fixes-47-the-three-follow-ups-every-business-needs) _2026-07-31 · Strategy with Sally_ Not every business needs a complicated follow-up system—but every business does need the right follow-ups happening consistently. In this episode of Follow-Up Quick Tips , Sally shares the three essential follow-up stages every business should have in place: inquiry follow-ups, appointment follow-ups, and proposal or quote follow-ups, along with why consistency matters more than complexity. Learn… [Listen](https://traffic.libsyn.com/secure/sallysparkscousins/Final_-_Quick_Follow-Up_Fixes_-_Episode_4_-_The_Three_Follow-Ups_Every_Business_Needs.mp3?dest-id=813044) ## [Should taxpayers renovate the Moda Center?](https://kgwstraighttalk.podbean.com) _2026-07-31 · digitalsupport@tegna.com (Stephanie Domurat/KGW) · KGW’s Straight Talk_ Tim Gordon speaks with state Sen. Kate Lieber, a supporter of the proposed public funding for Moda Center renovations, and Edan Krolewicz, a critic of the plan. [Listen](https://injector.simplecastaudio.com/885e136f-078e-4e0d-ae36-4772dbefa7fe/episodes/8f9f574d-af56-4a85-bc09-1b68f79cb88b/audio/128/default.mp3?aid=rss_feed&awCollectionId=885e136f-078e-4e0d-ae36-4772dbefa7fe&awEpisodeId=8f9f574d-af56-4a85-bc09-1b68f79cb88b&feed=xrp8cRxD) ## [#597: Quick Follow-Up Fixes 3/7: What to Say When Someone Goes Quiet](https://sallysparkscousins.libsyn.com/597-quick-follow-up-fixes-37-what-to-say-when-someone-goes-quiet) _2026-07-30 · Strategy with Sally_ When a lead suddenly stops responding, it's easy to assume they're no longer interested—but that's not always the case. In this episode of Follow-Up Quick Tips , Sally shares how to follow up with quiet leads in a way that feels helpful, respectful, and easy to respond to, without sounding pushy or desperate. Learn simple follow-up messages that encourage honest replies, give people permission to… [Listen](https://traffic.libsyn.com/secure/sallysparkscousins/Final_-_Quick_Follow-Up_Fixes_-_Episode_3_-_What_to_Say_When_Someone_Goes_Quiet.mp3?dest-id=813044) ## [#596: Write It. Build It. Sell It: Turning Your Story into a Scalable Business feat. Oginga Carr](https://sallysparkscousins.libsyn.com/596-write-it-build-it-sell-it-turning-your-story-into-a-scalable-business-feat-oginga-carr) _2026-07-28 · Strategy with Sally_ In this episode of Strategy with Sally , Sally welcomes Oginga Carr, book strategist, publisher, Certified High Performance Coach, and founder of Epiphany Consulting. Oginga shares why writing a successful book isn't about discipline alone—it's about having the right strategy, structure, and positioning from the very beginning. He explains how entrepreneurs can transform their knowledge,… [Listen](https://traffic.libsyn.com/secure/sallysparkscousins/Final_-_Write_It._Build_It._Sell_It__Turning_Your_Story_into_a_Scalable_Business.mp3?dest-id=813044) ## [Why Washington's 3rd District is one of the most competitive House races in the country](https://kgwstraighttalk.podbean.com) _2026-07-24 · digitalsupport@tegna.com (Stephanie Domurat/KGW) · KGW’s Straight Talk_ Washington's 3rd District's "purple" reputation makes it one of the most closely watched House races as parties fight for control of Congress. [Listen](https://injector.simplecastaudio.com/885e136f-078e-4e0d-ae36-4772dbefa7fe/episodes/3b49bb46-fd72-4e3b-a07b-9d0aa1b13a94/audio/128/default.mp3?aid=rss_feed&awCollectionId=885e136f-078e-4e0d-ae36-4772dbefa7fe&awEpisodeId=3b49bb46-fd72-4e3b-a07b-9d0aa1b13a94&feed=xrp8cRxD) ## [Perfection – The Hidden Addiction](https://www.thetransformationnetwork.com/episode/perfection-the-hidden-addiction-39818) _2026-07-22 · Transformation Talk Radio · Recovery Recharged with Ellen Stewart: The Pushy Broad From The Bronx®_ Everyone praises perfection—but what if it's actually keeping you trapped? Perfectionism isn't about high standards, it's often about fear, shame, and the desperate need for approval. Discover why so many successful people secretly struggle and learn practical tools to break free from the exhausting cycle of never feeling good enough. [Listen](https://ttrpodcastnetwork.com/39818.mp3?1784751801) ## [428 | Encore: Self-Discipline: The Driving Force Behind Showing Up Consistently With Dre Baldwin](https://amberdelagarza.com/428-encore-self-discipline-driving-force-behind-showing-consistently-dre-baldwin) _2026-07-20 · Small Business Straight Talk | Time Management, Productivity & Business Strategy_ Discipline without motivation isn't willpower. If you've been trying to force yourself into consistency and wondering why it keeps falling apart, you may have been solving the wrong problem. In this week's episode of the Small Business Straight Talk Podcast, Dre Baldwin breaks down what produces discipline and why the pros never wait to feel like it. What You'll Discover In This Episode: ✔ Why… [Listen](https://traffic.libsyn.com/secure/productivitystraighttalk/SBST_428_Master.mp3?dest-id=448155) ## [Democratic candidates make their cases to WA-03 voters ahead of primary](https://kgwstraighttalk.podbean.com) _2026-07-17 · digitalsupport@tegna.com (Stephanie Domurat/KGW) · KGW’s Straight Talk_ In a little over two weeks, voters in Southwest Washington will select the top two candidates they want to represent them in the U.S. House, with the winner to be decided in a General Election runoff in November. The race for the state's 3rd Congressional District is drawing national attention, and is shaping up to be one of the most competitive House races this year. The district covers much of… [Listen](https://injector.simplecastaudio.com/885e136f-078e-4e0d-ae36-4772dbefa7fe/episodes/efdddccb-6493-43e9-84bf-47b84b76f38b/audio/128/default.mp3?aid=rss_feed&awCollectionId=885e136f-078e-4e0d-ae36-4772dbefa7fe&awEpisodeId=efdddccb-6493-43e9-84bf-47b84b76f38b&feed=xrp8cRxD) ## [Stream Torrents and IPTV Instantly (Sponsored)](https://crawlproof.com/a/Gr0qnOgTJUFZ) _2026-07-17 · **Sponsored**_ Search, index, and play music, movies, books, and live TV in your browser. ## [Inside Oregon's data center empire: tax breaks, water use and rising backlash](https://kgwstraighttalk.podbean.com) _2026-07-09 · digitalsupport@tegna.com (Stephanie Domurat/KGW) · KGW’s Straight Talk_ Data centers now use 11% of Oregon's power. The Oregonian's Mike Rogoway breaks down the tax breaks, water use, and backlash driving the debate. [Listen](https://injector.simplecastaudio.com/885e136f-078e-4e0d-ae36-4772dbefa7fe/episodes/e6c612ce-fee3-44c8-b864-ca20cc7e236e/audio/128/default.mp3?aid=rss_feed&awCollectionId=885e136f-078e-4e0d-ae36-4772dbefa7fe&awEpisodeId=e6c612ce-fee3-44c8-b864-ca20cc7e236e&feed=xrp8cRxD) ## [Chasing the High: Digital Addiction & Why We Can’t Stop Scrolling](https://www.thetransformationnetwork.com/episode/chasing-the-high-digital-addiction-and-why-we-cant-stop-scrolling-39781) _2026-07-08 · Transformation Talk Radio · Recovery Recharged with Ellen Stewart: The Pushy Broad From The Bronx®_ Why is it so hard to put the phone down, walk away from unhealthy habits, or stop chasing the next quick reward? This episode takes you inside the psychology of cravings, instant pleasure, and the emotional triggers driving modern addiction. The answers may change the way you see your relationship with technology forever. [Listen](https://ttrpodcastnetwork.com/39781.mp3?1783533377) ## [427 | Mid-Year Realignment: Finish Your Year Strong](https://amberdelagarza.com/427-mid-year-realignment-finish-your-year-strong) _2026-07-06 · Small Business Straight Talk | Time Management, Productivity & Business Strategy_ Your mid-year business review doesn't have to be complicated. Whether you planned every detail of your year back in January or you've been running on instinct, you're at the halfway point, and it's not too late to finish strong. In this week's episode of the Small Business Straight Talk Podcast , I'll walk you through how to run a simple mid-year business review, realign across the eight areas of… [Listen](https://traffic.libsyn.com/secure/productivitystraighttalk/SBST_472_Master.mp3?dest-id=448155) ## ['Things are not OK' — Oregon business leaders release plan to reverse economic slide](https://kgwstraighttalk.podbean.com) _2026-06-26 · digitalsupport@tegna.com (Stephanie Domurat/KGW) · KGW’s Straight Talk_ Oregon's Prosperity Council co-chairs break down their 10 recommendations to boost jobs, cut red tape, and fix the state's tax code. [Listen](https://injector.simplecastaudio.com/885e136f-078e-4e0d-ae36-4772dbefa7fe/episodes/b538575d-b684-4114-8541-ba7e577a5dc0/audio/128/default.mp3?aid=rss_feed&awCollectionId=885e136f-078e-4e0d-ae36-4772dbefa7fe&awEpisodeId=b538575d-b684-4114-8541-ba7e577a5dc0&feed=xrp8cRxD) ## [Spiritual Science, Recovery, And Real Change](https://www.thetransformationnetwork.com/episode/spiritual-science-recovery-and-real-change-39570) _2026-06-24 · Transformation Talk Radio · Recovery Recharged with Ellen Stewart: The Pushy Broad From The Bronx®_ This episode dives into how shifting your inner vibration can transform recovery from the inside out. Kathryn Richer shares her personal journey from fear and uncertainty to clarity and spiritual strength. We explore the science behind spiritual practice and why it’s linked to lower rates of depression, addiction, and suicide. Listeners will walk away with simple, powerful tools to raise their… [Listen](https://ttrpodcastnetwork.com/39570.mp3?1779470625) ## [103: Celiac Straight Talk with Jake Eisenberg](https://www.beyondceliac.org/news-events/podcast-series/) _2026-06-24 · Celiac Straight Talk_ Joining us on Celiac Straight Talk is Jake Eisenberg - announcer for the Kansas City Royals. Listen to hear how Jake navigates the challenges that come with living with celiac disease. Jake explores his diagnosis, tools he uses to manage balancing an autoimmune disease with daily life, and tips for traveling. Listen anywhere you get your podcasts! Learn more about celiac disease and the research… [Listen](https://traffic.libsyn.com/secure/beyondceliac/Jake_Podcast_Episode.mp3?dest-id=497758) ## [426 | The Financial Reports You Keep Avoiding With Natalia Zacharin](http://amberdelagarza.com/426-financials-you-keep-avoiding-natalia-zacharin) _2026-06-22 · Small Business Straight Talk | Time Management, Productivity & Business Strategy_ When was the last time you actually sat down with your financial reports? Not your bank balance. Your profit and loss, balance sheet, and cash flow. In this week's episode of the Small Business Straight Talk Podcast , I sit down with Natalia Zacharin to dig into what your small business financial reports are really telling you about your profit, your cash, and your next hire, and why the bank… [Listen](https://traffic.libsyn.com/secure/productivitystraighttalk/SBST_426_Master.mp3?dest-id=448155) ## [Oregon's fire marshal warns of a dangerous season ahead](https://kgwstraighttalk.podbean.com) _2026-06-19 · digitalsupport@tegna.com (Stephanie Domurat/KGW) · KGW’s Straight Talk_ Oregon's fire marshal breaks down the drought, heat and human-caused risks fueling what could be a dangerous wildfire season. [Listen](https://injector.simplecastaudio.com/885e136f-078e-4e0d-ae36-4772dbefa7fe/episodes/55a07dcb-d052-4734-a084-96bdd7deed51/audio/128/default.mp3?aid=rss_feed&awCollectionId=885e136f-078e-4e0d-ae36-4772dbefa7fe&awEpisodeId=55a07dcb-d052-4734-a084-96bdd7deed51&feed=xrp8cRxD) ## [Merkley says Iran war should be called 'Operation Epic Failure,' not 'Epic Fury'](https://kgwstraighttalk.podbean.com) _2026-06-12 · digitalsupport@tegna.com (Stephanie Domurat/KGW) · KGW’s Straight Talk_ Sen. Jeff Merkley criticizes the Iran war, saying it's strengthened hardliners, hurt reformers, and bypassed Congress's constitutional war powers. [Listen](https://injector.simplecastaudio.com/885e136f-078e-4e0d-ae36-4772dbefa7fe/episodes/65ffde23-c1ce-4316-b65d-587bc4a69449/audio/128/default.mp3?aid=rss_feed&awCollectionId=885e136f-078e-4e0d-ae36-4772dbefa7fe&awEpisodeId=65ffde23-c1ce-4316-b65d-587bc4a69449&feed=xrp8cRxD) ## [New Life, New You: Figuring Out Who You Are Sober](https://www.thetransformationnetwork.com/episode/new-life-new-you-figuring-out-who-you-are-sober-39588) _2026-06-10 · Transformation Talk Radio · Recovery Recharged with Ellen Stewart: The Pushy Broad From The Bronx®_ That uncomfortable “Who am I now?” feeling might actually be your biggest opportunity. The Pushy Broad walks you through how to turn confusion into clarity and use this moment as a powerful turning point. We talk about shedding old labels, building new habits, and embracing growth—even when it feels messy. What feels like a crisis could be your breakthrough. [Listen](https://ttrpodcastnetwork.com/39588.mp3?1779470389) ## [8.1% APY Plus Free Stock (Sponsored)](https://crawlproof.com/a/ANVja4HHB7oG) _2026-06-10 · **Sponsored**_ Claim 8.1% APY and up to $1,030 in SK hynix and Nvidia stock. ## [425 | Productive Procrastination: Why Staying Busy Keeps You Stuck](https://amberdelagarza.com/425-productive-procrastination-staying-busy-keeps-you-stuck) _2026-06-08 · Small Business Straight Talk | Time Management, Productivity & Business Strategy_ Productive procrastination keeps you busy but stuck, and it's one of the sneakiest patterns in business because it doesn't feel like avoidance. It feels like a good day. It feels like achievement. But it's not. In this week's episode of the Small Business Straight Talk Podcast, I'm breaking down why your brain craves the easy win, what's really happening when you avoid the important work, and the… [Listen](https://traffic.libsyn.com/secure/productivitystraighttalk/SBST_425_Master.mp3?dest-id=448155) ## [Providence Health Plan is ending. What 400,000 Oregonians need to know.](https://kgwstraighttalk.podbean.com) _2026-06-04 · digitalsupport@tegna.com (Stephanie Domurat/KGW) · KGW’s Straight Talk_ Providence Health Plan exits Oregon's insurance market in 2027. What it means for your coverage, your doctors and what to do before open enrollment. [Listen](https://injector.simplecastaudio.com/885e136f-078e-4e0d-ae36-4772dbefa7fe/episodes/e55bc8a9-1ef6-4d97-ba83-e33cd6027a2a/audio/128/default.mp3?aid=rss_feed&awCollectionId=885e136f-078e-4e0d-ae36-4772dbefa7fe&awEpisodeId=e55bc8a9-1ef6-4d97-ba83-e33cd6027a2a&feed=xrp8cRxD) ## [424 | Breaking The 'Do It Myself' Habit: A Client Case Study With Lauren Vallario](https://amberdelagarza.com/424-breaking-do-it-myself-habit-client-case-study-lauren-vallario) _2026-05-27 · Small Business Straight Talk | Time Management, Productivity & Business Strategy_ You hired help, but you're still the one answering every question, checking every detail, and catching up on work after hours. Ready to finally stop doing everything yourself in business? In this week's episode of the S mall Business Straight Talk Podcast , I sit down with my client, Lauren Vallario, who shares her journey of creating boundaries, systems & team growth. We also talk about what two… [Listen](https://traffic.libsyn.com/secure/productivitystraighttalk/SBST_424_Master.mp3?dest-id=448155) ## [ADHD Kids Unlocked](https://www.thetransformationnetwork.com/episode/adhd-kids-unlocked-39535) _2026-05-27 · Transformation Talk Radio · Recovery Recharged with Ellen Stewart: The Pushy Broad From The Bronx®_ ADHD challenges families daily. Early childhood signs hide in plain sight—our guest decodes them for kids and adolescents. This episode reveals diagnosis tips, home strategies, and school hacks from an expert. Discover real-life routines that build focus. Tune in for hope and tools to empower your child’s future. [Listen](https://ttrpodcastnetwork.com/39535.mp3?1779476931) ## [102: No Wine Left Behind](https://www.beyondceliac.org/news-events/podcast-series/) _2026-05-27 · Celiac Straight Talk_ May is Celiac Disease Awareness month and joining us on Celiac Straight Talk is Fallon - the CEO and Founder of No Wine Left Behind. No Wine Left Behind is an events based company out of NYC that is hosting a Celiac Safe wine retreat in Santorini, Greece. Tune in to hear Fallon's journey so far with having Celiac disease and how she crafts community, trust, and safety for these events, retreats,… [Listen](https://traffic.libsyn.com/secure/beyondceliac/NWLB_UPDATED_edited_audio.mp3?dest-id=497758) ## [101: Creative for a Cure, featuring 12 year old Cassin](https://www.beyondceliac.org/news-events/podcast-series/) _2026-05-17 · Celiac Straight Talk_ May is Celiac Disease Awareness month and joining us for an inspiring talk about supporting her younger brother with celiac disease is 12 year old Cassin. Hear how she arms herself with knowledge to help lessen the fears around living with celiac disease. Listen anywhere you find your podcasts! You can support Cassin's art and fundraising here: https://beyondceliac.funraise.org/fundraiser/cassin… [Listen](https://traffic.libsyn.com/secure/beyondceliac/Cassin_Podcast_Episode.mp3?dest-id=497758) ## [When Your Partner Still Uses](https://www.thetransformationnetwork.com/episode/when-your-partner-still-uses-39534) _2026-05-13 · Transformation Talk Radio · Recovery Recharged with Ellen Stewart: The Pushy Broad From The Bronx®_ What do you do when you're getting healthy, but your partner isn't? This episode dives into living sober in a chaotic environment while untangling codependent patterns that keep you stuck. We explore real tools, real boundaries, and real decisions you can make today. Recovery isn’t about fixing them; it’s about not losing yourself. [Listen](https://ttrpodcastnetwork.com/39534.mp3?1778684181) ## [423 | The Science Of Success: Why Confidence Comes After Action With Sara Connell](https://amberdelagarza.com/423-science-success-why-confidence-comes-after-action-sara-connell) _2026-05-11 · Small Business Straight Talk | Time Management, Productivity & Business Strategy_ Is a fear of taking action holding you back? Sara Connell reveals the neuroscience behind why you freeze and how to take strategic action before you feel ready. In this week's episode of the Small Business Straight Talk Podcast, I sit down with 5x bestselling author and founder of Thought Leader Academy, Sara Connell, to flip everything you thought you knew about confidence on its head. Spoiler:… [Listen](https://traffic.libsyn.com/secure/productivitystraighttalk/SBST_423_Master.mp3?dest-id=448155) ## [422 | Holding The Line: When Growth Is Not The Most Strategic Move](https://amberdelagarza.com/422-holding-line-growth-not-mrost-strategic-move) _2026-04-27 · Small Business Straight Talk | Time Management, Productivity & Business Strategy_ Business growth isn't always the right move! But how do you know when not to grow your business? In this week's episode of the Small Business Straight Talk Podcast , I'm breaking down how to honestly assess whether your business is in a growth season or a hold the line season, why holding the line is active work not passive maintenance, and the six specific activities that keep your business… [Listen](https://traffic.libsyn.com/secure/productivitystraighttalk/SBST_422_Master.mp3?dest-id=448155) ## [Recovery After 50: It’s Not Too Late, It’s Just Time](https://www.thetransformationnetwork.com/episode/recovery-after-50-its-not-too-late-its-just-time-39379) _2026-04-22 · Transformation Talk Radio · Recovery Recharged with Ellen Stewart: The Pushy Broad From The Bronx®_ It’s the Pushy Broad from the Bronx, coming at you with some Recovery Recharged Straight Talk. We’re diving into something that hits close to home — recovery and reinvention after 50. If you’ve ever thought, ‘It’s too late for me,’ I’m here to tell you: if you’re still here, your story is not over. You’ve got chapters left to write — let’s start flipping those pages right now.” [Listen](https://ttrpodcastnetwork.com/39379.mp3?1776874295) ## [421 | The ADHD Brain In Business: Why You're Not Broken With Diann Wingert](https://amberdelagarza.com/421-adhd-brain-business-why-not-broken-diann-wingert) _2026-04-13 · Small Business Straight Talk | Time Management, Productivity & Business Strategy_ If you're an ADHD business owner who feels broken, you're not. In this episode of the Small Business Straight Talk Podcast, I sit down with ADHD business coach Diann Wingert to discover why your wiring isn't the problem and how to build a business that works with your brain. What You'll Discover: ✔ Why The Fastest Growing Group Being Diagnosed With ADHD Might Surprise You ✔ The "Default Yes" And… [Listen](https://traffic.libsyn.com/secure/productivitystraighttalk/SBST_421_Master.mp3?dest-id=448155) ## [From Survival to Recovery: Healing the Patterns Trauma Built](https://www.thetransformationnetwork.com/episode/from-survival-to-recovery-healing-the-patterns-trauma-built-39327) _2026-04-08 · Transformation Talk Radio · Recovery Recharged with Ellen Stewart: The Pushy Broad From The Bronx®_ We explore how unhealed trauma drives survival patterns (like always needing to perform, please, or achieve), and how recovery/therapy invites nervous system healing, identity reclamation, and self-compassion. With LPC and Podcaster, Cindy Payne. [Listen](https://ttrpodcastnetwork.com/39327.mp3?1775665470) ## [420 | The Real Reason I Created The Decision-Making Series](https://AmberDeLaGarza.com/420-real-reason-created-decision-making-series) _2026-03-30 · Small Business Straight Talk | Time Management, Productivity & Business Strategy_ Making hard business decisions hits different when you're changing something that already works. In this episode of the Small Business Straight Talk Podcast , I'm pulling back the curtain on the real reason I created the three-part decision-making series. While I was teaching you the framework, I was using it myself on a major business decision. Tune in as I share what held me back, which tools… [Listen](https://traffic.libsyn.com/secure/productivitystraighttalk/SBST_420_Master.mp3?dest-id=448155) ## [100: Unlocking Autoimmunity Through Celiac Research](https://www.beyondceliac.org/news-events/podcast-series/) _2026-03-27 · Celiac Straight Talk_ March is Autoimmune Awareness Month, and we've compiled presentations from a collection of experts on autoimmunity to tie together how celiac disease research can help us unlock all kinds of autoimmune diseases. Hear from Dr. Arnold Han, Dr. Iain Croall, and Dr. Sónia Gonçalves Pereira on their work studying autoimmune diseases, celiac disease, and the effect had on the body. Listen anywhere you… [Listen](https://traffic.libsyn.com/secure/beyondceliac/March26_Podcast_CeliacStraightTalk_Autoimmunity.mp3?dest-id=497758) ## [God Doesn't Relapse with author Matt Grace](https://www.thetransformationnetwork.com/episode/god-doesnt-relapse-with-author-matt-grace-39298) _2026-03-25 · Transformation Talk Radio · Recovery Recharged with Ellen Stewart: The Pushy Broad From The Bronx®_ God Doesn't Relapse: Sex Drugs And The Life That Almost Killed Me by Matt Grace is a raw unflinching memoir of addiction redemption and the faith that turned demands worst mistakes into a life of service and purpose. Matt Grace shares this amazing story with the PUSHY BROAD. [Listen](https://ttrpodcastnetwork.com/39298.mp3?1774386113) ## [419 | Decision-Making Part 3: You Have The Answer](https://amberdelagarza.com/419-decision-making-part-3-you-have-answer) _2026-03-23 · Small Business Straight Talk | Time Management, Productivity & Business Strategy_ Trusting your gut in business decisions isn't reckless. It's your expertise distilled down to a feeling. So why do so many business owners keep overriding it? In this week's episode of the Small Business Straight Talk Podcast , I'm wrapping up the Decision-Making series with the one thing no framework can hand you, and it's been with you all along. What You'll Discover In This Episode: ✔ Why The… [Listen](https://traffic.libsyn.com/secure/productivitystraighttalk/SBST_419_Master.mp3?dest-id=448155) ## [418 | Decision-Making Part 2: Stop Delaying, Start Deciding](https://amberdelagarza.com/418-decision-making-part-2-stop-delaying-start-deciding) _2026-03-20 · Small Business Straight Talk | Time Management, Productivity & Business Strategy_ You know the decision you've been avoiding. The one that keeps showing up on your mental list week after week. Today we fix that. In this week's episode of the Small Business Straight Talk Podcast, I'm sharing practical, immediately usable tools for every decision-making delay pattern: fear-based delays, thinking traps, calibration problems, and avoidance patterns. Plus a framework I created to… [Listen](https://traffic.libsyn.com/secure/productivitystraighttalk/SBST_418_Master.mp3?dest-id=448155) ## [417 | Decision-Making Part 1: The Hidden Cost Of Delaying](https://amberdelagarza.com/417-decision-making-part-1-hidden-cost-delaying) _2026-03-08 · Small Business Straight Talk | Time Management, Productivity & Business Strategy_ If you're drowning in unmade decisions, it's costing you more than time. In this week's episode of the Small Business Straight Talk Podcast, I'm breaking down what's really going on when you can't seem to pull the trigger and why "just decide already" has never helped anyone. What You'll Discover In This Episode: ✔ The 4 Categories Of Decision Delay And Which One Is Likely Your Default ✔ Why Fear… [Listen](https://traffic.libsyn.com/secure/productivitystraighttalk/SBST_417_Master.mp3?dest-id=448155) ## [416 | Exploring The Effect Of Emotional Intelligence On Your Success With Alex Resnick](https://amberdelagarza.com/416-encore-exploring-effect-emotional-intelligence-success-alex-resnick) _2026-03-02 · Small Business Straight Talk | Time Management, Productivity & Business Strategy_ Can't hold a boundary without getting frustrated? You're not alone. One of the biggest struggles I see with business owners is setting and holding boundaries with their team, their clients, and their time. And here's what most people miss: you can't hold a boundary effectively if you can't manage your own emotions. In this week's episode of the Small Business Straight Talk Podcast , I'm bringing… [Listen](https://traffic.libsyn.com/secure/productivitystraighttalk/SBST_416_Master.mp3?dest-id=448155) ## [99: Falling in Love with Food Again with Registered Dietician Julie Kennedy!](https://www.beyondceliac.org/news-events/podcast-series/) _2026-02-28 · Celiac Straight Talk_ We spoke with Julie Kennedy, MPH, MEd, RDN, LDN about falling in love with food again after a celiac diagnosis or other medical diagnoses managed with a dietary restriction. Julie shares her celiac diagnosis story, and how, upon learning how difficult switching to a 100% gluten-free diet can be, she went back to school to pursue dietetics to help others fall in love with food again. Find Julie… [Listen](https://traffic.libsyn.com/secure/beyondceliac/JulieKennedy_Dietician_Fallinginlovewithfoodagain_CeliacstraightTalk_Feb2026_Final.mp3?dest-id=497758)