You Don't Have to Do This Alone with Therapist Sarah Amos on Grief & Trauma

Licensed therapist Sarah Amos on when you actually need therapy, EMDR, and grief. Stephanie sits down with Sarah Amos, owner and lead therapist at Sparrow Creek Counseling in Nashville, for a full conversation about mental health. Sarah explains the name behind her practice: sparrows know how to protect themselves, so when a storm rolls in or food gets scarce, they find a cool dry place to rest…