128| Make Your World Smaller to Reduce Anxiety

Do you feel overwhelmed, overstimulated, or like your mind is constantly spinning? Information overload could be weighing you down and distracting you from your purpose. Let this episode serve as a wake-up call to evaluate what your soul was never meant to carry. You'll walk away with a deeper understanding of why your brain wasn't created to consume the world's tragedies, drama, and constant…