586 | The Science of Hydration, Electrolytes, and Altitude with Dr. Robert

What actually happens to our bodies when we sweat? Why do we cramp? And why do you feel hungover at the start of a backcountry hunt at altitude? In this episode, we dive deep into a scientific look at hydration and electrolytes. Driven by a listener question from Max—a Midwest hunter who struggles with the transition to high-altitude mountain hunts—we bring on Dr. Robert, a leading expert in…