# stay cool (blogs) — RSS Amplifier Recent posts from the 2 feeds in the RSS Amplifier directory that cover stay cool. Page: Feed: --- ## [All-in-One Meals to Simplify Your Week](https://thepaleodiet.substack.com/p/all-in-one-meals-to-simplify-your-week) _2026-08-21 · The Paleo Diet® · The Paleo Diet_ Nutritious soups, bowls, and a breakfast hash that will satisfy your hunger. ## [This is Not the Book Update I Wanted to Write](https://morethantuna.substack.com/p/this-is-not-the-book-update-i-wanted) _2026-08-19 · Sarah Chauncey · More Than Tuna by Sarah Chauncey_ To everything, there is a season (and a silver lining) ## [The Relationship Between Food Preservatives and Heart Health Isn’t as Clear as You Think](https://thepaleodiet.substack.com/p/relationship-between-preservatives-and-heart-health) _2026-08-17 · The Paleo Diet® · The Paleo Diet_ A recent study found a correlation between consuming preservatives and heart disease risk. But the real explanation hasn’t been pinned down yet. ## [Stay Cool with These Easy, Hydrating Dishes](https://thepaleodiet.substack.com/p/stay-cool-with-easy-hydrating-dishes) _2026-08-15 · The Paleo Diet® · The Paleo Diet_ Plus: Hearty one-pan dinner ideas to minimize cleanup. ## [The Do's and Don'ts of Hydrating with Electrolytes](https://thepaleodiet.substack.com/p/dos-and-donts-of-hydrating-with-electrolytes) _2026-08-10 · The Paleo Diet® · The Paleo Diet_ Summer heat calls for effective hydration strategies, but is it always wise to reach for an electrolyte drink to replenish fluids? ## [High-Protein, Kid-Friendly Recipes](https://thepaleodiet.substack.com/p/high-protein-kid-friendly-recipes) _2026-08-08 · The Paleo Diet® · The Paleo Diet_ Keep the little ones full and energized with healthy recipes they (and you!) will love. ## [Autoimmune Diseases Are More Common in Women. Research Is Still Trying to Determine Why](https://thepaleodiet.substack.com/p/autoimmune-disease-and-women) _2026-08-03 · The Paleo Diet® · The Paleo Diet_ While we may not know for sure, there are a few theories that help to explain why women are more susceptible to developing an autoimmune disease. ## [Recipes for Your Late-Summer Harvest](https://thepaleodiet.substack.com/p/recipes-for-your-late-summer-harvest) _2026-08-01 · The Paleo Diet® · The Paleo Diet_ Feel refreshed with recipes for watermelon gazpacho, peach salsa, and strawberry-infused iced tea. ## [You Should Eat More Protein—Just Not Too Much](https://thepaleodiet.substack.com/p/you-should-eat-more-protein) _2026-07-27 · The Paleo Diet® · The Paleo Diet_ Sifting through inflated influencer numbers to find the right protein intake for you. ## [Paleo Cuisine Inspired by Global Flavors](https://thepaleodiet.substack.com/p/paleo-cuisine-inspired-by-global-flavors) _2026-07-25 · The Paleo Diet® · The Paleo Diet_ Take a trip around the world without ever leaving your kitchen. ## [Countdown to Getting Paid (Sponsored)](https://crawlproof.com/a/WlTZxOM5YzEO) _2026-07-25 · **Sponsored**_ Create a shareable wallet timer — deposits buy back time and pay debt down ## [Coping with Pet Loss: Creating a Pre-Euthanasia Ritual](https://morethantuna.substack.com/p/coping-with-pet-loss-creating-a-pre) _2026-07-21 · Sarah Chauncey · More Than Tuna by Sarah Chauncey_ Saying goodbye to a beloved animal is excruciating. A letting-go ritual can help. ## [Why Reducing Sodium Is One of the Best Things You Can Do for Your Health](https://thepaleodiet.substack.com/p/reducing-sodium-is-one-of-the-best-things-to-do-for-your-health) _2026-07-20 · The Paleo Diet® · The Paleo Diet_ Cardiovascular disease is not the only concern on a high-sodium diet. ## [Seasonal Summer Seafood and Whole-Food Dessert Ideas](https://thepaleodiet.substack.com/p/seasonal-summer-seafood) _2026-07-18 · The Paleo Diet® · The Paleo Diet_ Plus: Try chocolate for dinner with our savory Chicken Mole recipe. ## [How to Navigate Pet Loss Grief During the Holidays](https://morethantuna.substack.com/p/how-to-navigate-pet-loss-grief-during) _2025-12-16 · Sarah Chauncey · More Than Tuna by Sarah Chauncey_ Coping when the house is too quiet and everyone else is too festive ## [Three Reasons to Volunteer with a Shelter After Pet Loss](https://morethantuna.substack.com/p/three-reasons-to-volunteer-with-a) _2025-11-08 · Sarah Chauncey · More Than Tuna by Sarah Chauncey_ Your loss is deeply personal, and there are others who understand from their own losses ## [How the Internet Grieves its Cats](https://morethantuna.substack.com/p/how-the-internet-grieves-its-cats) _2025-10-11 · Sarah Chauncey · More Than Tuna by Sarah Chauncey_ Spoiler alert: With community, donations and art. ## [The Unlikely Gift of Anticipatory Grief](https://morethantuna.substack.com/p/the-unlikely-gift-of-anticipatory) _2025-09-13 · Sarah Chauncey · More Than Tuna by Sarah Chauncey_ Make the most of every moment ## [Adopting After Pet Loss Bereavement](https://morethantuna.substack.com/p/adopting-after-pet-loss-bereavement) _2025-08-16 · Sarah Chauncey · More Than Tuna by Sarah Chauncey_ You're not betraying your late friend. ## [Dealing with Feelings of Guilt After Euthanasia](https://morethantuna.substack.com/p/dealing-with-feelings-of-guilt-after) _2025-07-19 · Sarah Chauncey · More Than Tuna by Sarah Chauncey_ There's no such thing as pet loss grief without some kind of self-doubt ## [Six Ways to Help Your Pet Stay Cool During Extreme Heat](https://morethantuna.substack.com/p/six-ways-to-help-your-pet-stay-cool) _2025-06-25 · Sarah Chauncey · More Than Tuna by Sarah Chauncey_ Our animal friends are no better equipped to handle climate change than we are, but you can help them stay cool(ish) with these tips and tricks. ## [Non-Custodial Crypto Gateway (Sponsored)](https://crawlproof.com/a/F0z9t6i9pKfR) _2025-06-25 · **Sponsored**_ Accept multi-chain crypto, automated fee handling, and trustless escrow with real-time settlement. ## [Seven Ways to Support a Friend Grieving the Loss of a Pet](https://morethantuna.substack.com/p/seven-ways-to-support-a-friend-grieving) _2025-06-06 · Sarah Chauncey · More Than Tuna by Sarah Chauncey_ Pet loss grief is personal to each individual, and often we don't know what to say. So here's what to do, instead.