12 Habits for Instant Happiness (Fast Action)

Most of us spend our lives chasing happiness, thinking it will come after we achieve something big. But the truth is, happiness is often hidden in the small things we do every day. In this episode, I'm sharing 12 tiny habits that can instantly lift your mood, bring more positivity into your day, and help you feel a little lighter mentally. These aren't complicated routines or life hacks. They're…