29/30 December Mini-Meditations — The Wisdom You Gained This Year

Welcome to the Spiritually Fit Yoga podcast with Amelia Andaleon! In Day 29 of our 30-day Mini-Meditation series, you are gently invited to call your energy back home . In this short meditation, we honor your year of wisdom — everything 2025 has taught you, shaped in you, softened in you, strengthened in you. Wisdom isn’t about perfection or getting everything right. Wisdom is what you gather from…