# speakupsis (audio feeds) — RSS Amplifier Recent posts from the 1 feeds in the RSS Amplifier directory that cover speakupsis. Page: Feed: --- ## [Owning the Truth Out Loud](https://podcasters.spotify.com/pod/show/speakupsis/episodes/Owning-the-Truth-Out-Loud-e39fc8l) _2025-10-13 · Angel Charmaine · Speak Up Sis Podcast_ Speaking the truth isn't easy, but it's powerful. In this episode, Angel Charmaine revisits her first book, Speak with Chic: One Woman Ten Truths, and unpacks why silence costs us more than honesty ever could. If you've been holding in your story, this is your reminder that the truth matters, your story matters, and it can set both youi and someone else free. [Listen](https://anchor.fm/s/fde0a6c/podcast/play/109604565/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-9-13%2F4b7f5214-1a2d-f456-2ec8-555e598f61d3.m4a) ## [Masks We Wear - The Performer](https://podcasters.spotify.com/pod/show/speakupsis/episodes/Masks-We-Wear---The-Performer-e38rqbk) _2025-09-29 · Angel Charmaine · Speak Up Sis Podcast_ Have you ever felt like you’re performing your way through life while smiling, clapping, and keeping it all together on the outside and quietly exhausted on the inside? That’s the performer mask, and it’s one of the heaviest we wear. In this episode of the SpeakUpSis Podcast, Angel Charmaine unpacks why we learn to perform, what it really costs us, and how to finally take the mask off. Tune in for… [Listen](https://anchor.fm/s/fde0a6c/podcast/play/108963636/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-8-29%2Ff2d038a5-bb25-3849-9f70-e64a638d12c6.m4a) ## [The Lie: I Don't Have Time for This](https://podcasters.spotify.com/pod/show/speakupsis/episodes/The-Lie-I-Dont-Have-Time-for-This-e38ifc9) _2025-09-22 · Angel Charmaine · Speak Up Sis Podcast_ We’ve all said it: “I don’t have time for this,” but most of the time, it isn’t really about the clock, it’s about avoidance. In this episode, Angel Charmaine unpacks how the busyness mask keeps us from facing hard truths, what it costs us when we keep running, and the freedom that comes from being honest about our priorities. If you’ve been hiding behind busy, this conversation is your reminder… [Listen](https://anchor.fm/s/fde0a6c/podcast/play/108657481/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-8-22%2Fd3105e5a-347b-8626-4b53-dc15d1668700.m4a) ## [Authenticity Wins](https://podcasters.spotify.com/pod/show/speakupsis/episodes/Authenticity-Wins-e385d13) _2025-09-12 · Angel Charmaine · Speak Up Sis Podcast_ We hear the word authenticity everywhere, but what does it really mean to live authentically, and why does it matter? In this kickoff episode, Angel Charmaine, author and inspirational conversationalist, unpacks the difference between performance and authenticity and shares a personal story about what happens when you choose to show up real instead of polished. If you’ve ever felt like you’re… [Listen](https://anchor.fm/s/fde0a6c/podcast/play/108229091/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-8-12%2F845939a6-a363-e352-2ca5-fa455867c7c9.m4a) ## [A Rose Wrapped in Thorns | Deborah Jefferson](https://podcasters.spotify.com/pod/show/speakupsis/episodes/A-Rose-Wrapped-in-Thorns--Deborah-Jefferson-e32b91a) _2025-05-03 · Angel Charmaine · Speak Up Sis Podcast_ In this episode of the Speak Up Sis Podcast , we shine a spotlight on author Deborah Jefferson in our new Author Showcase series. Deborah opens up about the inspiration behind her book A Rose Wrapped in Thorn , a powerful story of love, loss, and healing. She takes us behind the scenes of her writing process, her journey to publishing, and how her personal experiences shaped the pages of this… [Listen](https://anchor.fm/s/fde0a6c/podcast/play/102130154/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-4-3%2F399533173-44100-2-50f8b6ba6c5eb.mp3) ## [EP:160 Power in Showing Up as YOU](https://podcasters.spotify.com/pod/show/speakupsis/episodes/EP160-Power-in-Showing-Up-as-YOU-e2teqaa) _2025-01-13 · Angel Charmaine · Speak Up Sis Podcast_ In this episode, Angel Charmaine encourages you to embrace your God-given uniqueness and recognize that your authentic self is your greatest asset. She shares three ideas for you to think about and settle within yourself to help you show up authentically. Angel wraps this episode with an action activity to get you started on your journey to tapping into the power of showing up as you are. You can… [Listen](https://anchor.fm/s/fde0a6c/podcast/play/97003274/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-0-13%2F9b5042c0-cf41-fe6b-8e16-03bd8c4e7b6f.m4a) ## [Can I get that old thing back?](https://podcasters.spotify.com/pod/show/speakupsis/episodes/Can-I-get-that-old-thing-back-en0umo) _2024-11-04 · Angel Charmaine · Speak Up Sis Podcast_ When you're single, being alone may sometimes feel lonely and send you back-stepping into relationships that weren't good for you and still aren't. In this segment of Chew up the Meat & Spit out the Bone, Angel Charmaine gives 5 reasons we want to go back as well as 5 reasons you need to let that old thing go. Follow us on Facebook and Instagram @speakupsispodcast and on Twitter @speakupsis. [Listen](https://anchor.fm/s/fde0a6c/podcast/play/23148696/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2020-11-27%2F2a75a94df1f0aef979a4521007a557c1.m4a)