EP 54: Why do we struggle to prioritise our health and fitness? with Dilan (DNA Fitness)

Today we’re talking all things health and fitness with Dilan, a women’s health coach and the founder of DNA Fitness. So many of us struggle to prioritise our health and fitness and in this episode Dilan shares his own journey- from being an overweight kid at school to becoming a fitness coach and what actually helped him change his life. We dive into the real blockers that stop so many women,…