# sour (audio feeds) — RSS Amplifier Recent posts from the 2 feeds in the RSS Amplifier directory that cover sour. Page: Feed: --- ## [YOUR BODY IS YOUR FIRST BUSINESS ft Collins Mbaka](https://jamit.app/podcast/sweet-and-sour-podcast_e3khefekck/your-body-is-your-first-business-ft-collins-mbaka) _2026-08-10 · Sweet and Sour_ What if your greatest business asset isn’t your startup, your degree, or your network… …but your body? In this episode of the Sweet & Sour Podcast, we sit down with Collins Mbaka, founder of Retaur, a sports nutrition brand, to discuss why your health is the foundation of your productivity, performance, and long-term success. From building a business in the sports nutrition industry to… [Listen](https://op3.dev/e,pg=283fd21c-046f-a419-ce14-6eec5c5895d7/media.jamit.app/go/dl/episode/epR7eW55/audio.mp3) ## [Is AI creating Smarter people… or Better OLODOS Ft Richardson Ojekha](https://jamit.app/podcast/sweet-and-sour-podcast_e3khefekck/is-ai-creating-smarter-people-or-better-olodos-ft-richardson-ojekha) _2026-07-20 · Sweet and Sour_ Artificial Intelligence is changing the world faster than ever before. But is it making us smarter—or simply making it easier to avoid thinking? In this thought-provoking episode of Sweet & Sour, we sit down with Richardson Ojeka—entrepreneur, author of The Entrepreneur’s Manual, and innovation advocate—to unpack one of the biggest conversations shaping Africa today. From the viral “Olodo… [Listen](https://op3.dev/e,pg=283fd21c-046f-a419-ce14-6eec5c5895d7/media.jamit.app/go/dl/episode/epFmbAMH/audio.mp3) ## [The SCANDALOUS LIVES OF ABUJA ELITES ft. Shehu Usman Yakubu](https://jamit.app/podcast/sweet-and-sour-podcast_e3khefekck/the-scandalous-lives-of-abuja-elites-ft-shehu-usman-yakubu) _2026-06-21 · Sweet and Sour_ Step into the world of power, influence, and untold stories in this explosive new episode of Sweet and Sour Podcast. We unpack the hidden layers of Abuja’s elite circles the image they project versus the realities behind closed doors. It’s bold, thought-provoking, and a conversation that pulls no punches. From reputation to relationships, ambition to appearances, this episode explores what really… [Listen](https://op3.dev/e,pg=283fd21c-046f-a419-ce14-6eec5c5895d7/media.jamit.app/go/dl/episode/ep4aqhme/audio.mp3) ## [NOBODY CARES HOW TALENTED YOU ARE ft FRED OGBOLE](https://jamit.app/podcast/sweet-and-sour-podcast_e3khefekck/nobody-cares-how-talented-you-are-ft-fred-ogbole) _2026-06-07 · Sweet and Sour_ In this episode of Sweet & Sour, I sit down with Fred Ogbole—Digital Marketing Consultant, Serial Entrepreneur, Founder of Fredmind Group, and Vice President of Topaz Toastmasters Abuja—to discuss a truth many people don't want to hear: Talent alone is not enough. We explore: ✅ Why visibility matters in today's world ✅ The power of communication and personal branding ✅ Why some talented people… [Listen](https://op3.dev/e,pg=283fd21c-046f-a419-ce14-6eec5c5895d7/media.jamit.app/go/dl/episode/epnm891I/audio.mp3) ## [HOW TO BECOME AN AUTHOR AND GET PAID AS A NIGERIAN ft AMINA and SAFINA BELLO](https://jamit.app/podcast/sweet-and-sour-podcast_e3khefekck/how-to-become-an-author-and-get-paid-as-a-nigerian-ft-amina-and-safina-bello) _2026-05-24 · Sweet and Sour_ AMINA AND SAFINA, two beautiful authors join us today to share how they started their career in writing, what they have learnt and how you can start and earn money from writing. [Listen](https://op3.dev/e,pg=283fd21c-046f-a419-ce14-6eec5c5895d7/media.jamit.app/go/dl/episode/epNGU8um/audio.mp3) ## [AISHA IS BACK](https://jamit.app/podcast/sweet-and-sour-podcast_e3khefekck/aisha-is-back) _2026-05-10 · Sweet and Sour_ AISHA GRACES US WITH HER PRESENCE AFTER A LONG BREAK [Listen](https://op3.dev/e,pg=283fd21c-046f-a419-ce14-6eec5c5895d7/media.jamit.app/go/dl/episode/epBD28Rl/audio.mp3) ## [What’Cha Wearing Episode 3: With Sydona Solomon & Beni Nduwayezu,](https://podcasters.spotify.com/pod/show/lasallefalconer/episodes/WhatCha-Wearing-Episode-3-With-Sydona-Solomon--Beni-Nduwayezu-e3j0hph) _2026-05-07 · The La Salle Falconer · La Salle Falconer Podcasts_ Welcome to the third episode of What’Cha Wearing, your one-stop shop for fits, fashion, and finding your style. In this edition, senior Clover Martin is joined by freshmen Sydona Solomon and Beni Nduwayezu, the three discussing everything from when fashion makes a mess to Ross Dress for Less. Tune in next time to What’Cha Wearing! [Listen](https://anchor.fm/s/1166e19c/podcast/play/119604465/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-4-6%2F423635921-44100-2-0a46f09e9613c.m4a) ## [What’Cha Wearing Episode 2: With Noah Savanh & Haylee Nguyen](https://podcasters.spotify.com/pod/show/lasallefalconer/episodes/WhatCha-Wearing-Episode-2-With-Noah-Savanh--Haylee-Nguyen-e3ilsv8) _2026-04-29 · The La Salle Falconer · La Salle Falconer Podcasts_ Welcome to the second episode of What’Cha Wearing, your one-stop shop for fits, fashion, and finding your style. In this edition, senior Clover Martin is joined by senior Noah Savanh and junior Haylee Nguyen, the three discussing everything from morning routines to following your fashion dreams. Tune in next time to What’Cha Wearing! [Listen](https://anchor.fm/s/1166e19c/podcast/play/119255464/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-3-29%2F423156040-44100-2-2cd5db77ec4ad.m4a) ## [JAMB JAMMED ME FT KHADIJAT](https://jamit.app/podcast/sweet-and-sour-podcast_e3khefekck/jamb-jammed-me-ft-khadijat) _2026-04-26 · Sweet and Sour_ Still in the spirit of those taking jamb, those who had horrible experiences and those whose sour story eventually became sweet. [Listen](https://op3.dev/e,pg=283fd21c-046f-a419-ce14-6eec5c5895d7/media.jamit.app/go/dl/episode/epkYrk3K/audio.mp3) ## [JAMB JAMMED ME FT JULIUS](https://jamit.app/podcast/sweet-and-sour-podcast_e3khefekck/jamb-jammed-me-ft-julius) _2026-04-12 · Sweet and Sour_ HIQMAT SITS DOWN WITH JULIUS TO DISCUSS HIS ATTEMPTS INTO GETTING ADMISSION IN A NIGERIAN UNIVERSITY [Listen](https://op3.dev/e,pg=283fd21c-046f-a419-ce14-6eec5c5895d7/media.jamit.app/go/dl/episode/epZBQvlC/audio.mp3) ## [Refer a Friend, Earn Rewards (Sponsored)](https://crawlproof.com/a/ihScX0vKxsv0) _2026-04-12 · **Sponsored**_ Earn rewards when a friend signs up for the Graphite Business Card ## [MY BOKO HARAM EXPERIENCE ft MOHAMMED](https://jamit.app/podcast/sweet-and-sour-podcast_e3khefekck/my-boko-haram-experience-ft-mohammed) _2026-04-05 · Sweet and Sour_ The insecurity in Nigeria has been on the rise with the recent incident in Jos, the fear of being a statistic creeps in the minds of NIGERIANS In this episode, Hiqmat sits with someone who experienced the insecurity first hand. [Listen](https://op3.dev/e,pg=283fd21c-046f-a419-ce14-6eec5c5895d7/media.jamit.app/go/dl/episode/epV22prb/audio.mp3) ## [Faith, Modesty and the heart behind it Ft Oyiza](https://jamit.app/podcast/sweet-and-sour-podcast_e3khefekck/faith-modesty-and-the-heart-behind-it-ft-oyiza) _2026-03-17 · Sweet and Sour_ Part 2 of our Ramadan episode [Listen](https://op3.dev/e,pg=283fd21c-046f-a419-ce14-6eec5c5895d7/media.jamit.app/go/dl/episode/epYBpCxC/audio.mp3) ## [What’Cha Wearing Episode 1: With Jackson Ehlen & Holden Kinnman](https://podcasters.spotify.com/pod/show/lasallefalconer/episodes/WhatCha-Wearing-Episode-1-With-Jackson-Ehlen--Holden-Kinnman-e3fjido) _2026-02-26 · The La Salle Falconer · La Salle Falconer Podcasts_ Welcome to the very first episode of What’Cha Wearing, your one-stop shop for fits, fashion, and finding your style. In this edition, senior Clover Martin is joined by senior Jackson Ehlen and junior Holden Kinnman, the three discussing everything from selvedge denim to self-identity. If you would like to support Ehlen, visit The Antique Boutique in southeast Portland and use his vendor number,… [Listen](https://anchor.fm/s/1166e19c/podcast/play/116033400/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-1-25%2F418808085-44100-2-62d46eb71feb9.m4a) ## [Sweet or Sour: “Light, Dark, Light Again” by Angie McMahon with Special Guest, Mr. Greg Larson](https://podcasters.spotify.com/pod/show/lasallefalconer/episodes/Sweet-or-Sour-Light--Dark--Light-Again-by-Angie-McMahon-with-Special-Guest--Mr--Greg-Larson-e2vcvi3) _2025-02-26 · The La Salle Falconer · La Salle Falconer Podcasts_ In the sixth episode of Sweet or Sour, Season Three, junior Clover Martin and senior Gwen Brown welcome special guest, English Department Chair Mr. Greg Larson. Mr. Larson chose to cover “Light, Dark, Light Again” by Angie McMahon, the Australian singer-songwriter’s deeply introspective sophomore album. Released on Oct. 27, 2023, the album runs 49 minutes across 13 tracks, blending folk, indie… [Listen](https://anchor.fm/s/1166e19c/podcast/play/99040259/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-1-26%2F03190ab2-0cba-e483-1a0b-e60a4711b293.mp3) ## [Sweet or Sour: “Pulsar” by L’Impératrice with Special Guest, Ms. Alayna Enos](https://podcasters.spotify.com/pod/show/lasallefalconer/episodes/Sweet-or-Sour-Pulsar-by-LImpratrice-with-Special-Guest--Ms--Alayna-Enos-e2qc6sp) _2024-10-31 · The La Salle Falconer · La Salle Falconer Podcasts_ In the fifth episode of Sweet or Sour, Season Two, junior Clover Martin and senior Gwen Brown welcome their first special guest, science teacher Ms. Alayna Enos. Ms. Enos chose to cover the French six-member band, L’Impératrice , and their newest release, “ Pulsar ” — their first album in three years — which came out on June 7, spanning 40 minutes and 10 tracks long. [Listen](https://anchor.fm/s/1166e19c/podcast/play/93772121/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-9-31%2Ff2b4a7a7-c89f-b24f-5725-a188d9d11763.mp3) ## [Sweet or Sour: Riovaz's Self-Titled Album](https://podcasters.spotify.com/pod/show/lasallefalconer/episodes/Sweet-or-Sour-Riovazs-Self-Titled-Album-e2q2hdt) _2024-10-24 · The La Salle Falconer · La Salle Falconer Podcasts_ In the fourth episode of Sweet or Sour, Season Two, junior Clover Martin and senior Gwen Brown cover Riovaz’s long-awaited and self-titled debut album, which came out on Oct. 2. The album is short and sweet, clocking in at only 27 minutes and featuring 11 songs. [Listen](https://anchor.fm/s/1166e19c/podcast/play/93455229/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-9-23%2F7d141bbe-646a-623c-65bc-44fb155e3a89.mp3) ## [Sweet or Sour: Lady Gaga’s “Harlequin”](https://podcasters.spotify.com/pod/show/lasallefalconer/episodes/Sweet-or-Sour-Lady-Gagas-Harlequin-e2pf3ep) _2024-10-10 · The La Salle Falconer · La Salle Falconer Podcasts_ In the third episode of Sweet or Sour, Season Two, junior Clover Martin and senior Gwen Brown cover “Harlequin,” Lady Gaga’s newest project, which came out Sept. 23. The 13-track long album serves as a companion album to “Joker: Folie à Deux,” where she stars as Harley Quinn alongside Joaquin Phoenix’s Joker. [Listen](https://anchor.fm/s/1166e19c/podcast/play/92818329/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-9-10%2F387830374-44100-2-93b55208ccd39.m4a) ## [Sweet or Sour: "ten days" by Fred again..](https://podcasters.spotify.com/pod/show/lasallefalconer/episodes/Sweet-or-Sour-ten-days-by-Fred-again-e2oshfq) _2024-09-26 · The La Salle Falconer · La Salle Falconer Podcasts_ The album reviewed contains explicit content. In the second episode of Sweet or Sour, Season 2, junior Clover Martin and senior Gwen Brown cover “ ten days ” by Fred again.. , an electronic album that came out on Sept. 6. If you would like to recommend new releases for future podcasts, please submit them to this Google Form here . [Listen](https://anchor.fm/s/1166e19c/podcast/play/92210106/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-8-26%2F387069251-44100-2-b3823aa7df40d.m4a) ## [Sweet or Sour: "brat" by Charli xcx](https://podcasters.spotify.com/pod/show/lasallefalconer/episodes/Sweet-or-Sour-brat-by-Charli-xcx-e2oj3j0) _2024-09-19 · The La Salle Falconer · La Salle Falconer Podcasts_ The album reviewed contains explicit content. This is the first episode of Sweet or Sour, Season 2, and a special one. Junior Clover Martin and senior Gwen Brown have a conversation about Charli XCX’s “brat,” an iconic album from the summer. [Listen](https://anchor.fm/s/1166e19c/podcast/play/91900960/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-8-19%2F386618049-44100-2-2c1b1cea057b9.m4a)