Yoga Nidra Soundscape | Deep Earthing | Release Into Soil

This is a Yoga Nidra soundscape designed to guide you into deep release through the element of Earth. Infused with the Schumann resonance at 7.83 Hz — often called the “heartbeat of the Earth” — the practice supports your nervous system in finding its natural rhythm and coherence. Woven together with gentle nature sounds, this journey becomes a full-body sensory experience: grounding, nourishing,…