369: Breaking Unconscious Patterns, Managing Anxiety & Learning to Surrender

In episode 369 of the Old Souls & Seekers podcast, Guy and Ilan Ferdman explore the challenges of parenting, teen anxiety, emotional regulation, and the unconscious patterns that shape our lives. Ilan shares his daughter Aaliyah's experience with intense anxiety and physical symptoms, opening a conversation about the importance of looking beyond the mind and learning to recognise what the body is…