Why You Keep Falling Apart in Hard Conversations (And How to Stop)

What happens when insecurity gets behind the wheel of your relationships? On Week 7 of Soul Therapy, Dr. Dee unpacks the REAL Communication Framework — a four-part approach to having honest, healing conversations even when you're still in process. REAL stands for: Respectful, Empathetic, Assertive, and Listen. When you do all four, you can reach a breakthrough even in your most difficult…