Soak Up the Morning Light: The Science Behind Emotional Wellness & Your Soul Glow Up #222

What if one simple morning habit could help you sleep better, lower stress, and bring more peace to your day? In this third episode of the Summer Soul Glow Up series, Bonnie shares how learning the science of morning light helped reset her sleep - and how she's adjusting her summer glow up practice in the midst of a tough season to meet with God and receive His peace. If you've been waking up…