How Somatic Practices Change the Way We Think About Space and Time

We usually treat space and time like fixed coordinates—neutral containers we move around in. But spend an hour inside a somatic practice, and that assumption starts to unravel. The room hasn’t changed size, yet it can feel vast or suffocating. The clock ticks at the same rate, but a single exhale can stretch into something Continue reading How Somatic Practices Change the Way We Think About Space…