EP. 400: The 2 Skills You Need to Achieve Any Goal | Roxy Rewind

In this rewind, I break down the two skills that make or break every goal you'll ever set — decision and commitment. I share why 99% commitment quietly exhausts you, how guilt and shame keep people from trying again, and why consistency in small doses will always outperform sporadic bursts of motivation. In this Roxy Rewind: Why deciding fully has to come before commitment can hold The hidden cost…