# solosode (audio feeds) — RSS Amplifier Recent posts from the 1 feeds in the RSS Amplifier directory that cover solosode. Page: Feed: --- ## [EP. 407: Why You Manifest What You Want — But Can't Seem to Keep It.](https://podcasters.spotify.com/pod/show/theroxanneshow/episodes/EP--407-Why-You-Manifest-What-You-Want--But-Cant-Seem-to-Keep-It-e3n7ug5) _2026-08-25 · roxanne saffaie · THE ROXANNE SHOW_ "You have to feel worthy" gets thrown around in manifesting circles constantly — but almost nobody explains what it actually means. Today I break worthiness into two parts: the inherent worthiness that gets you the thing, and the functional worthiness that determines whether you can actually keep it. I get into why so many people can manifest something and then watch it slip through their hands,… [Listen](https://anchor.fm/s/fc41259c/podcast/play/124041157/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-7-10%2F429592230-44100-2-5a0bdc0c60125.mp3) ## [EP. 406: The Neuroscience Behind Real Gratitude | Roxy Rewind](https://podcasters.spotify.com/pod/show/theroxanneshow/episodes/EP--406-The-Neuroscience-Behind-Real-Gratitude--Roxy-Rewind-e3n1dth) _2026-08-21 · roxanne saffaie · THE ROXANNE SHOW_ In this rewind I dive into the real why behind gratitude — the science, the spirit, and why it's so much more than a nice idea. I share the daily rituals I use to keep gratitude alive in my own life, offer a reframe that moves beyond the obvious things we're grateful for, and walk through simple tools to turn gratitude into an actual practice instead of a passing feeling. In this Roxy Rewind: The… [Listen](https://anchor.fm/s/fc41259c/podcast/play/123827569/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-7-5%2Fbc9feda6-81f4-26db-3729-5d2cddebdc40.mp3) ## [EP. 405: What Your Future Self Wants You to Know Right Now](https://podcasters.spotify.com/pod/show/theroxanneshow/episodes/EP--405-What-Your-Future-Self-Wants-You-to-Know-Right-Now-e3n58m4) _2026-08-18 · roxanne saffaie · THE ROXANNE SHOW_ There's a version of you already living the life you keep circling back to in your mind — and today I'm talking about what it actually takes to become her. I get into why the degree we thrive is tied directly to how comfortable we get with being uncomfortable, why courage always has to come before confidence, and why your nervous system needs its own permission slip before real change sticks. I… [Listen](https://anchor.fm/s/fc41259c/podcast/play/123953284/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-7-8%2F429475129-44100-2-601032b91bfe3.mp3) ## [EP. 404: How to Stop Energetically Bullying Yourself | Roxy Rewind](https://podcasters.spotify.com/pod/show/theroxanneshow/episodes/EP--404-How-to-Stop-Energetically-Bullying-Yourself--Roxy-Rewind-e3n1f4p) _2026-08-14 · roxanne saffaie · THE ROXANNE SHOW_ In this rewind, I share a concept I've been sitting with — self bullying — and why it can happen energetically, with no harsh words involved at all. I walk through a real moment where I caught myself in it, unpack why vitality matters more than just being "healthy," and offer a practice for checking in with your mind, body, and heart before a low frequency becomes a pattern. In this Roxy Rewind:… [Listen](https://anchor.fm/s/fc41259c/podcast/play/123828825/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-7-5%2F4192e1a2-46f6-162f-80b7-128f1d226e69.mp3) ## [EP. 403: The Relationship Consciousness Gap No One Talks About.](https://podcasters.spotify.com/pod/show/theroxanneshow/episodes/EP--403-The-Relationship-Consciousness-Gap-No-One-Talks-About-e3n58a8) _2026-08-11 · roxanne saffaie · THE ROXANNE SHOW_ In this compilation episode, the throughline is consciousness — not as a spiritual buzzword, but as the actual filter your reality moves through. My guests and I get into how your consciousness level shapes what you take personally, how you regulate your nervous system, and how you meet people operating from a different level than you are. It's not about being more evolved. It's about recognizing… [Listen](https://anchor.fm/s/fc41259c/podcast/play/123952904/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-7-8%2F429473014-44100-2-73703f87302ea.mp3) ## [EP. 402: You Are the Proof You're Looking For | Roxy Rewind](https://podcasters.spotify.com/pod/show/theroxanneshow/episodes/EP--402-You-Are-the-Proof-Youre-Looking-For--Roxy-Rewind-e3n1f30) _2026-08-07 · roxanne saffaie · THE ROXANNE SHOW_ In this rewind, I break down why you don't need proof before you make a bold decision — because you are the proof. Inspired by a post I shared on Instagram, I unpack why the rational mind keeps you stuck in "what if I lose," and offer a simple reframe that shifts you toward what you stand to gain instead. In this Roxy Rewind: Why the rational mind is wired to keep you from uncertainty — even when… [Listen](https://anchor.fm/s/fc41259c/podcast/play/123828768/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-7-5%2F5171e42e-fe78-f566-9fa6-334e6ecf4872.mp3) ## [EP. 401: Stefanos Sifandos: How to Stop Choosing the Wrong Relationships — For Good.](https://podcasters.spotify.com/pod/show/theroxanneshow/episodes/EP--401-Stefanos-Sifandos-How-to-Stop-Choosing-the-Wrong-Relationships--For-Good-e3mgmua) _2026-08-04 · roxanne saffaie · THE ROXANNE SHOW_ Stefanos Sifandos returns for his second conversation on the podcast, and this one takes us even deeper. Stefanos is a relationship educator, speaker, and author of Tuned In & Turned On , and together we get into the difference between closeness and true intimacy, why safety within yourself has to come before safety in a relationship, and how the couples who make it are the ones who stay a team… [Listen](https://anchor.fm/s/fc41259c/podcast/play/123279754/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-7-6%2F429310821-44100-2-def58fc88f078.mp3) ## [EP. 400: The 2 Skills You Need to Achieve Any Goal | Roxy Rewind](https://podcasters.spotify.com/pod/show/theroxanneshow/episodes/EP--400-The-2-Skills-You-Need-to-Achieve-Any-Goal--Roxy-Rewind-e3m4kg0) _2026-07-31 · roxanne saffaie · THE ROXANNE SHOW_ In this rewind, I break down the two skills that make or break every goal you'll ever set — decision and commitment. I share why 99% commitment quietly exhausts you, how guilt and shame keep people from trying again, and why consistency in small doses will always outperform sporadic bursts of motivation. In this Roxy Rewind: Why deciding fully has to come before commitment can hold The hidden cost… [Listen](https://anchor.fm/s/fc41259c/podcast/play/122884032/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-6-15%2Fed0f3fec-4c55-38c8-0f05-ce3b354adfc6.mp3) ## [EP. 399: The Breakup Advice No One Tells You: Talk to Your Future Self.](https://podcasters.spotify.com/pod/show/theroxanneshow/episodes/EP--399-The-Breakup-Advice-No-One-Tells-You-Talk-to-Your-Future-Self-e3mgjru) _2026-07-28 · roxanne saffaie · THE ROXANNE SHOW_ Commitment isn't a feeling — it's evidence in how you show up when no one's watching. Today I'm answering your questions on getting through a breakup without losing yourself, my honest relationship with AI, and how to stay disciplined without losing your joy. Plus, I'm going back in time to tell my 30-year-old self exactly what she needs to hear. This one's a permission slip. In this episode: How… [Listen](https://anchor.fm/s/fc41259c/podcast/play/123276606/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-6-24%2F428557914-44100-2-23c9c1fa4a983.mp3) ## [EP. 398: How To Turn Rejection Into More Confidence | Roxy Rewind](https://podcasters.spotify.com/pod/show/theroxanneshow/episodes/EP--398-How-To-Turn-Rejection-Into-More-Confidence--Roxy-Rewind-e3m4kbf) _2026-07-24 · roxanne saffaie · THE ROXANNE SHOW_ This rewind is an episode where I share how to move through rejection with power instead of letting it define you. Drawing from my years navigating a brutally competitive career as a celebrity makeup artist, I break down why taking rejection personally keeps you small, and I walk you through the real tactics I use to shift my energy and stay in partnership with myself when a no shows up. In this… [Listen](https://anchor.fm/s/fc41259c/podcast/play/122883887/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-6-15%2F0fb4e517-4200-44b3-3de5-d05b5ba83e97.mp3) ## [Daily plans, scheduled by AI (Sponsored)](https://crawlproof.com/a/DiWqceELQpjh) _2026-07-24 · **Sponsored**_ AI-made daily plans that schedule tasks and protect focus time. ## [EP. 397: How Healthy Masculine & Feminine Energy Can Transform Your Relationships and Life.](https://podcasters.spotify.com/pod/show/theroxanneshow/episodes/EP--397-How-Healthy-Masculine--Feminine-Energy-Can-Transform-Your-Relationships-and-Life-e3m7bqj) _2026-07-21 · roxanne saffaie · THE ROXANNE SHOW_ This is a special compilation episode bringing together some of the most impactful conversations on masculine and feminine energy from across the show. Featuring renowned relationship Coach Stefanos Sifandos and therapist & author Denae Logan , alongside my own reflections, this episode looks at what it really means to balance both energies within yourself—not as opposing forces, but as… [Listen](https://anchor.fm/s/fc41259c/podcast/play/122973459/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-6-17%2F428146823-44100-2-f8583c4e234c7.mp3) ## [EP. 396: How to Stop Living From Old Programming + Start Shifting Your Identity | Roxy Rewind](https://podcasters.spotify.com/pod/show/theroxanneshow/episodes/EP--396-How-to-Stop-Living-From-Old-Programming--Start-Shifting-Your-Identity--Roxy-Rewind-e3m4jti) _2026-07-17 · roxanne saffaie · THE ROXANNE SHOW_ This rewind is an episode where I break down why we stay stuck in patterns that don't serve us — and what it actually takes to get free. I unpack the subconscious mind, the comfort of familiar pain, and the real difference between facing yourself and just talking about your problems. It's a direct, heart-forward call to do the self-work most people avoid. In this Roxy Rewind: Why 95% of your daily… [Listen](https://anchor.fm/s/fc41259c/podcast/play/122883442/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-6-15%2Fdd0a1d1e-e2c4-7aa7-9dae-d6a0b74e8a21.mp3)