Dr. Alicia Newsome: Functional Medicine Doctor Shares The High-Achieving Woman’s Guide to Feeling Good (& Learning to REST)

What if your hormones aren’t working against you—but actually trying to tell you something? In this episode of The Women On Top , Dr. Alicia Newsome breaks down women’s hormonal health in a way that’s practical, empowering, and easy to understand. We talk about menstrual cycle phases, estrogen and progesterone, stress and cortisol, hormone testing, supplements, exercise, fertility after 35, and…